Pot Roast by @dennistheprescott

5h

8 servings

🥩

1.8 kg

Beef chuck roast

🫒

30 ml

Olive oil

🧅

200 g

Onion

🌿

8 g

Rosemary

🌿

8 g

Thyme

🧄

15 g

Garlic

🍅

60 ml

Tomato paste

🍷

360 ml

Red wine

🍲

950 ml

Beef stock

🌾

40 g

All-purpose flour

🥕

300 g

Carrots

🧈

28 g

Butter

🍄

230 g

Button mushrooms

🥔

680 g

Baby potatoes

🧂

12 g

Sea salt

⚫

2 g

Cracked black pepper

🌿

15 g

Flat-leaf parsley

  1. Preheat

    Preheat the Traeger wood pellet grill to 300°F (150°C).

  2. Season
    • beef chuck roast
    • sea salt

    Season the beef chuck roast with sea salt and cracked black pepper.

  3. Heat
    • olive oil

    Heat olive oil in the large oven-safe deep pan over medium heat.

  4. Brown
    • beef chuck roast

    Brown the beef chuck roast on all sides for about 5 minutes per side.

  5. Roast
    • beef chuck roast

    Remove the browned beef chuck roast from the pan.

  6. Add
    • onion
    • rosemary
    • Sea salt

    Add onion, rosemary, thyme, and a pinch of sea salt to the pan.

  7. Cook
    • onion
    • rosemary

    Cook the onion mixture for 3 minutes, stirring frequently.

  8. Add
    • garlic
    • tomato paste

    Add garlic and tomato paste to the pan.

  9. Cook
    • garlic
    • tomato paste

    Cook for 1 minute while stirring, then remove the pan from the heat.

  10. Pour
    • red wine

    Pour red wine into the pan and stir to combine.

  11. Whisk
    • beef stock
    • all-purpose flour

    Whisk 2 cups of beef stock with all-purpose flour until smooth.

  12. Add
    • beef stock
    • all-purpose flour

    Add the flour-stock mixture and remaining beef stock to the pan.

  13. Return
    • beef chuck roast
    • carrots

    Return the beef chuck roast and add carrots to the pan.

  14. Cook

    Cover the pan and cook on the grill for 180 minutes.

  15. Melt
    • butter

    Melt butter in a skillet over medium heat.

  16. Brown
    • button mushrooms
    • Butter

    Brown button mushrooms in the butter for about 5 minutes.

  17. Add
    • button mushrooms
    • baby potatoes

    Add the browned button mushrooms and baby potatoes to the pot roast.

  18. Cook
    • baby potatoes

    Cook uncovered for 90 to 120 minutes until the potatoes are fork-tender.

  19. Shred
    • beef chuck roast

    Shred the beef chuck roast directly in the pan.

  20. Stir
    • flat-leaf parsley

    Stir in half of the flat-leaf parsley and garnish with the remaining parsley before serving.

Pot Roast by @dennistheprescott

5h

8 servings

🥩

1.8 kg

Beef chuck roast

🫒

30 ml

Olive oil

🧅

200 g

Onion

🌿

8 g

Rosemary

🌿

8 g

Thyme

🧄

15 g

Garlic

🍅

60 ml

Tomato paste

🍷

360 ml

Red wine

🍲

950 ml

Beef stock

🌾

40 g

All-purpose flour

🥕

300 g

Carrots

🧈

28 g

Butter

🍄

230 g

Button mushrooms

🥔

680 g

Baby potatoes

🧂

12 g

Sea salt

⚫

2 g

Cracked black pepper

🌿

15 g

Flat-leaf parsley

Preparation Steps

  1. Step 1/20

    Preheat the Traeger wood pellet grill to 300°F (150°C).

  2. Step 2/20

    Season the beef chuck roast with sea salt and cracked black pepper.

    🥩beef chuck roast
    🧂sea salt
    ⚫cracked black pepper
    🍳large oven-safe deep pan
  3. Step 3/20

    Heat olive oil in the large oven-safe deep pan over medium heat.

    🫒olive oil
    🍳large oven-safe deep pan
  4. Step 4/20

    Brown the beef chuck roast on all sides for about 5 minutes per side.

    🥩beef chuck roast
    🍳large oven-safe deep pan
    🥢tongs
  5. Step 5/20

    Remove the browned beef chuck roast from the pan.

    🥩beef chuck roast
    🍳large oven-safe deep pan
    🥢tongs
  6. Step 6/20

    Add onion, rosemary, thyme, and a pinch of sea salt to the pan.

    🧅onion
    🌿rosemary
    🌿thyme
    🧂sea salt
    🍳large oven-safe deep pan
  7. Step 7/20

    Cook the onion mixture for 3 minutes, stirring frequently.

    🧅onion
    🌿rosemary
    🌿thyme
    🍳large oven-safe deep pan
  8. Step 8/20

    Add garlic and tomato paste to the pan.

    🧄garlic
    🍅tomato paste
    🍳large oven-safe deep pan
  9. Step 9/20

    Cook for 1 minute while stirring, then remove the pan from the heat.

    🧄garlic
    🍅tomato paste
    🍳large oven-safe deep pan
  10. Step 10/20

    Pour red wine into the pan and stir to combine.

    🍷red wine
    🍳large oven-safe deep pan
  11. Step 11/20

    Whisk 2 cups of beef stock with all-purpose flour until smooth.

    🍲beef stock
    🌾all-purpose flour
    🥄whisk
    🥄measuring cups
  12. Step 12/20

    Add the flour-stock mixture and remaining beef stock to the pan.

    🍲beef stock
    🌾all-purpose flour
    🍳large oven-safe deep pan
  13. Step 13/20

    Return the beef chuck roast and add carrots to the pan.

    🥩beef chuck roast
    🥕carrots
    🍳large oven-safe deep pan
    🥢tongs
  14. Step 14/20

    Cover the pan and cook on the grill for 180 minutes.

    🍳large oven-safe deep pan
  15. Step 15/20

    Melt butter in a skillet over medium heat.

    🧈butter
    🍳skillet
  16. Step 16/20

    Brown button mushrooms in the butter for about 5 minutes.

    🍄button mushrooms
    🍳skillet
  17. Step 17/20

    Add the browned button mushrooms and baby potatoes to the pot roast.

    🍄button mushrooms
    🥔baby potatoes
    🍳large oven-safe deep pan
    🍳skillet
  18. Step 18/20

    Cook uncovered for 90 to 120 minutes until the potatoes are fork-tender.

    🥔baby potatoes
    🍳large oven-safe deep pan
  19. Step 19/20

    Shred the beef chuck roast directly in the pan.

    🥩beef chuck roast
    🍳large oven-safe deep pan
    🥢tongs
  20. Step 20/20

    Stir in half of the flat-leaf parsley and garnish with the remaining parsley before serving.

    🌿flat-leaf parsley
    🍳large oven-safe deep pan

Composition

Ingredients

Types

Meat, Fats and Oils, Vegetables, Herbs and Spices, Condiments, Alcohol, Broths and Stocks, Grains and Flours, Dairy

Ingredients

Beef chuck roast, Olive oil, Onion, Rosemary, Thyme, Garlic, Tomato paste, Red wine, Beef stock, All-purpose flour, Carrots, Butter, Button mushrooms, Baby potatoes, Sea salt, Cracked black pepper, Flat-leaf parsley

Notes

Onion (large, sliced), Rosemary (minced), Thyme (minced), Garlic (minced), Carrots (peeled and sliced), Sea salt (to season), Cracked black pepper (to season), Flat-leaf parsley (minced, plus more for garnish)

Allergens

Sulfites, Gluten, Wheat, Milk

Dietetics

Dietary regimen

High-protein, Low-sugar

Calories

690 kcal

Macro nutrients

Protein: 48g, Carbohydrates: 46g, Fat: 31g, Fiber: 6g

Nutritional Information

Minerals

Iron: 6.5mg, Potassium: 1250mg, Sodium: 1100mg

Vitamins

Vitamin A: 780mcg RAE, Vitamin C: 24mg, Vitamin B12: 3.2mcg

Preparation

Time Information

Preparation

25 minutes

Cooking

4 hours 35 minutes

Overall

5 hours 0 minutes

Difficulty

Level

Hard (3/4)

Steps

20 steps

Equipments

Utensils

large oven-safe deep pan, skillet, whisk, tongs, knife, cutting board, measuring cups

Appliances

to inform

Type

Type

Type Of Dish

Occasions

Dinner, Winter, Holiday meal, Sunday dinner

Origin

Source

Platform

instagram

Original Creator

@dennistheprescott

Origin

Cuisine

Geographic

United States, North America

Various

Aspect

Texture

Tender, Shreddable, Velvety, Fork-tender

Flavors

Savory, Rich, Herbaceous, Wine-forward, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard after 2 hours at room temperature), fridge : 3 to 4 days (Store in an airtight container,Cool before refrigerating), freezer : 2 to 3 months (Freeze in airtight portions with sauce,Thaw overnight in the refrigerator)