Chicken Alfredo Mac and Cheese by @raziyyz

25 min

3 servings

💧

Water

🧂

1 tsp

Salt

🍝

170 g

Pasta

🍗

400 g

Chicken breast

🫒

2 tsp

Olive oil

⚫

1 tsp

Black pepper

🌶️

1 tsp

Paprika

🧂

1 tsp

Italian seasoning

🧅

1 tsp

Onion powder

🧄

1 tsp

Garlic

🥛

180 ml

Milk

🍝

60 ml

Pasta water

🧀

80 ml

Low-fat cheese

🧀

60 ml

Light parmesan

🧀

2 tbsp

Light cream cheese

🌶️

1 tsp

Chili flakes

🌿

Parsley

🌾

Flour

  1. Stir

    Stir the Alfredo cheese sauce patiently to let it thicken.

  2. Add
    • Flour

    Add a touch of flour to the sauce as it cooks to speed thickening, if desired.

Chicken Alfredo Mac and Cheese by @raziyyz

25 min

3 servings

💧

Water

🧂

1 tsp

Salt

🍝

170 g

Pasta

🍗

400 g

Chicken breast

🫒

2 tsp

Olive oil

⚫

1 tsp

Black pepper

🌶️

1 tsp

Paprika

🧂

1 tsp

Italian seasoning

🧅

1 tsp

Onion powder

🧄

1 tsp

Garlic

🥛

180 ml

Milk

🍝

60 ml

Pasta water

🧀

80 ml

Low-fat cheese

🧀

60 ml

Light parmesan

🧀

2 tbsp

Light cream cheese

🌶️

1 tsp

Chili flakes

🌿

Parsley

🌾

Flour

Preparation Steps

  1. Step 1/2

    Stir the Alfredo cheese sauce patiently to let it thicken.

  2. Step 2/2

    Add a touch of flour to the sauce as it cooks to speed thickening, if desired.

Composition

Ingredients

Types

Liquid, Spices, Grains, Meat, Poultry, Oils, Herbs, Vegetables, Dairy

Ingredients

Water, Salt, Pasta, Chicken breast, Olive oil, Black pepper, Paprika, Italian seasoning, Onion powder, Garlic, Milk, Pasta water, Low-fat cheese, Light parmesan, Light cream cheese, Chili flakes, Parsley, Flour

Notes

Water (for cooking pasta), Pasta (any shape, macaroni or cavatappi suggested), Chicken breast (chopped), Italian seasoning (plus 1 tsp for the sauce), Garlic (or garlic powder, minced), Milk (1% milk suggested), Low-fat cheese (mozzarella suggested), Chili flakes (optional for a spicy kick, more used as topping), Parsley (chopped, for topping), Flour (optional, to speed sauce thickening)

Allergens

Gluten, Milk

Dietetics

Dietary regimen

Nut-Free, High-Protein

Calories

460 kcal

Macro nutrients

Protein: 47g, Carbohydrates: 45g, Fat: 10.5g, Fiber: 2g, Sugars: 6g

Nutritional Information

Minerals

Calcium: 320mg, Sodium: 780mg, Potassium: 520mg, Iron: 1.6mg

Vitamins

Vitamin A: 220mcg, Vitamin B12: 0.8mcg, Vitamin B6: 0.9mg

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

Knife, Cutting board, Colander, Measuring cup, Measuring spoon, Wooden spoon, Ladle

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Meal Prep, Everyday Dinner, Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Italian-American

Geographic

to inform

Various

Aspect

Texture

Creamy, Cheesy, Tender

Flavors

Creamy, Cheesy, Savory, Garlicky, Mildly Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : up to 5 days (store in an airtight container,reheat before serving), freezing : up to 2 months (store in an airtight freezer-safe container,thaw in the fridge before reheating)