Roasted Vegetables with Creamy Tahini Sauce by @louloukitchen_

55 min

4 servings

🫜

1

Rutabaga

🥕

2

Parsnips

🫜

1

Raw beetroot

2

Purple heritage carrots

🫒

2 tbsp

Olive oil

🍯

1 tbsp

Acacia honey

🌿

Persillade

🧄

1 clove

Garlic

🫙

1 tsp

Turmeric

🧀

3 tbsp

Fromage blanc

🌱

1 tbsp

Tahini

💧

Hot water

🍋

Lemon juice

🌿

Herbs

🫒

Capers

  1. Peel
    • Raw beetroot
    • Purple heritage carrots
    • Parsnips

    Peel and chop the beetroot, purple heritage carrots, parsnips and rutabaga.

  2. Pour
    • Olive oil
    • Persillade
    • Turmeric

    Make a marinade with olive oil, acacia honey, persillade and turmeric, then pour it over the vegetables.

  3. Marinate
    • Garlic
    • Raw beetroot
    • Purple heritage carrots

    Leave the vegetables to marinate with the garlic, then spread them on an oven tray and roast for about 40 minutes at 180°C.

  4. Mix
    • Fromage blanc
    • Tahini
    • Lemon juice

    Mix the fromage blanc, tahini, lemon juice and hot water to make the tahini sauce.

  5. Chop
    • Herbs

    Chop the herbs.

  6. Spread
    • Fromage blanc
    • Tahini
    • Lemon juice

    Spread the tahini sauce over the base of a serving dish and add the roasted vegetables.

  7. Add
    • Capers

    Add the capers.

Roasted Vegetables with Creamy Tahini Sauce by @louloukitchen_

55 min

4 servings

🫜

1

Rutabaga

🥕

2

Parsnips

🫜

1

Raw beetroot

2

Purple heritage carrots

🫒

2 tbsp

Olive oil

🍯

1 tbsp

Acacia honey

🌿

Persillade

🧄

1 clove

Garlic

🫙

1 tsp

Turmeric

🧀

3 tbsp

Fromage blanc

🌱

1 tbsp

Tahini

💧

Hot water

🍋

Lemon juice

🌿

Herbs

🫒

Capers

Preparation Steps

  1. Step 1/7

    Peel and chop the beetroot, purple heritage carrots, parsnips and rutabaga.

    🫜Raw beetroot
    Purple heritage carrots
    🥕Parsnips
    🫜Rutabaga
    🔪Peeler
    🔪Knife
    🪵Cutting board

  2. Step 2/7

    Make a marinade with olive oil, acacia honey, persillade and turmeric, then pour it over the vegetables.

    🫒Olive oil
    🍯Acacia honey
    🌿Persillade
    🫙Turmeric
    🫜Raw beetroot
    Purple heritage carrots
    🥕Parsnips
    🫜Rutabaga
    🥣Mixing bowl
    🥄Whisk

  3. Step 3/7

    Leave the vegetables to marinate with the garlic, then spread them on an oven tray and roast for about 40 minutes at 180°C.

    🧄Garlic
    🫜Raw beetroot
    Purple heritage carrots
    🥕Parsnips
    🫜Rutabaga
    🍳Oven tray

  4. Step 4/7

    Mix the fromage blanc, tahini, lemon juice and hot water to make the tahini sauce.

    🧀Fromage blanc
    🌱Tahini
    🍋Lemon juice
    💧Hot water
    🥣Mixing bowl
    🥄Whisk

  5. Step 5/7

    Chop the herbs.

    🌿Herbs
    🔪Knife
    🪵Cutting board

  6. Step 6/7

    Spread the tahini sauce over the base of a serving dish and add the roasted vegetables.

    🧀Fromage blanc
    🌱Tahini
    🍋Lemon juice
    💧Hot water
    🫜Raw beetroot
    Purple heritage carrots
    🥕Parsnips
    🫜Rutabaga
    🍳Serving dish

  7. Step 7/7

    Add the capers.

    🫒Capers
    🍳Serving dish

Composition

Ingredients

Types

Vegetables, Oil, Sweetener, Herbs, Spices, Dairy, Condiments, Liquid, Fruits

Ingredients

Rutabaga, Parsnips, Raw beetroot, Purple heritage carrots, Olive oil, Acacia honey, Persillade, Garlic, Turmeric, Fromage blanc, Tahini, Hot water, Lemon juice, Herbs, Capers

Notes

Raw beetroot (yellow or red), Olive oil (for the marinade), Acacia honey (for the marinade), Persillade (a little, for the marinade), Garlic (for the marinade), Turmeric (for the marinade), Fromage blanc (for the tahini sauce), Tahini (for the tahini sauce), Hot water (a small amount, to thin the sauce), Lemon juice (for the tahini sauce), Herbs (chopped, for serving), Capers (for serving)

Allergens

Milk, Sesame

Dietetics

Dietary regimen

to inform

Calories

215 kcal

Macro nutrients

Protein: 5.5g, Carbohydrates: 29g, Fat: 9g, Fiber: 7g, Sugars: 13g

Nutritional Information

Minerals

Potassium: 600mg, Calcium: 90mg, Magnesium: 35mg, Iron: 1.5mg

Vitamins

Vitamin C: 20mg, Vitamin A: 350µg, Vitamin K: 15µg, Folate: 60µg

Preparation

Time Information

Preparation

15 minutes

Cooking

40 minutes

Overall

55 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Peeler, Knife, Cutting board, Mixing bowl, Oven tray, Serving dish, Whisk

Appliances

Oven

Type

Type

Type Of Dish

Side Dish, Main Course

Occasions

to inform

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Crispy, Tender, Creamy

Flavors

Sweet, Earthy, Garlicky, Tangy, Herby

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

roasted vegetables : 2-3 days (in an airtight container), tahini sauce : 2-3 days (in an airtight container,stir before serving)