Potato Wrap by @fitgreenmind

1h10
Medium

1 serving

🥔

450 g

Potatoes

🫒

15 ml

Olive Oil

🌽

1 tbsp

Corn Starch

🫒

1 tbsp

Olive Oil

💧

30 ml

Water

🧂

0.75 g

Salt

🌶️

1 g

Paprika

Fillings

Preparation Steps

  1. Step 1/10

    Preheat the oven to 200°C / 400°F.

  2. Step 2/10

    Peel the 3 medium potatoes and slice them very thinly, ideally 1–2 mm thick.

    potatoes
    🥔vegetable peeler
    🔪chef's knife
    🪵cutting board

  3. Step 3/10

    Brush the baking tray with a small amount of the olive oil to prevent sticking.

    olive oil
    🍪baking tray
    🖌️pastry brush

  4. Step 4/10

    Arrange the potato slices in overlapping layers on the oiled baking tray, forming a compact rectangular sheet.

    potatoes
    🍪baking tray

  5. Step 5/10

    Whisk 1 tbsp cornstarch with 1 tbsp olive oil and 2 tbsp water in a mixing bowl until smooth.

    cornstarch
    olive oil
    water
    🥣mixing bowl
    🥄measuring spoons

  6. Step 6/10

    Stir the salt and 1/2 tsp paprika into the cornstarch mixture.

    salt
    paprika
    🥣mixing bowl
    🥄measuring spoons

  7. Step 7/10

    Brush the seasoned cornstarch mixture evenly over the layered potato slices.

    cornstarch
    olive oil
    water
    salt
    paprika
    🖌️pastry brush
    🍪baking tray

  8. Step 8/10

    Bake the potato sheet for 25–30 minutes until the edges are golden and the potatoes are tender.

    potatoes
    🍪baking tray

  9. Step 9/10

    Let the baked potato sheet cool briefly, then lift it carefully from the tray with a spatula.

    🥄spatula
    🍪baking tray

  10. Step 10/10

    Add fillings of your choice to the potato sheet and fold or roll it into a wrap before serving.

    🥄spatula

Composition

Ingredients

Types

Vegetables, Oils, Liquids, Seasonings, Spices

Ingredients

Potatoes, Olive oil, Corn starch, Water, Salt, Paprika, Fillings

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-Free, Egg-Free, Nut-Free, Soy-Free, Gluten-Free

Calories

520 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 91g, Dietary fiber: 11g, Total fat: 29g, Saturated fat: 4g, Sugars: 4g

Nutritional Information

Minerals

Potassium: 1900mg, Sodium: 300mg, Iron: 3.5mg, Magnesium: 105mg

Vitamins

Vitamin C: 50mg, Vitamin B6: 1.4mg, Vitamin K: 10mcg

Preparation

Time Information

Preparation

40 minutes

Cooking

30 minutes

Overall

1 hour 10 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

vegetable peeler, chef's knife, cutting board, mixing bowl, measuring spoons, pastry brush, baking tray, spatula

Appliances

oven

Type

Type

Type Of Dish

Main Course, Wrap, Snack

Occasions

Lunch, Dinner, Snack, Weekday Meal

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Modern European, Vegan

Geographic

Germany, Europe

Various

Aspect

Texture

Crispy, Tender, Flexible, Starchy

Flavors

Savory, Earthy, Mild, Smoky, Salty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave filled wraps containing perishable ingredients out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating,Reheat in an oven or air fryer to restore crispness), freezer : 2 months (Freeze unfilled potato wrap portions,Separate portions with parchment paper,Reheat from thawed or frozen until hot throughout)