Roasted Red Pepper Pasta by @fitgreenmind

55 min

3 servings

๐Ÿซ‘

3

Red bell pepper

๐Ÿฅœ

65 g

Cashews

๐Ÿซ’

15 ml

Olive oil

๐Ÿง‚

1.5 g

Salt

โšซ

0.3 g

Pepper

๐Ÿ

300 g

Pasta

๐Ÿ’ง

120 ml

Water

๐Ÿ‹

15 ml

Lemon juice

  1. Preheat

    Preheat the oven to 200ยฐC (400ยฐF).

  2. Halve
    • red bell pepper

    Halve and deseed the 3 red bell peppers.

  3. Place
    • red bell pepper
    • cashews

    Place the peppers and 65 g cashews in the baking dish.

  4. Drizzle
    • olive oil
    • salt

    Drizzle with 1 tbsp olive oil and season with salt and black pepper.

  5. Roast
    • red bell pepper
    • cashews
    • olive oil

    Roast the pepper mixture for 20 minutes until the peppers are soft and lightly browned.

  6. Roast
    • water
    • Red bell pepper

    Bring a large pot of water to a boil while the vegetables roast.

  7. Cook
    • dried pasta

    Cook 300 g dried pasta according to its package directions until al dente.

  8. Drain
    • dried pasta

    Drain the cooked pasta and reserve it in the pot or a serving bowl.

  9. Juice
    • lemon juice

    Juice half a lemon to obtain about 1 tbsp lemon juice.

  10. Transfer
    • red bell pepper
    • cashews
    • olive oil

    Transfer the roasted pepper mixture to the blender with 120 ml water and the lemon juice.

  11. Blend
    • red bell pepper
    • cashews
    • olive oil

    Blend the ingredients until the sauce is completely smooth and creamy.

  12. Pour
    • dried pasta
    • red bell pepper
    • cashews

    Pour the roasted red pepper sauce over the pasta and toss until evenly coated.

  13. Serve
    • dried pasta

    Serve the pasta immediately while warm.

Roasted Red Pepper Pasta by @fitgreenmind

55 min

3 servings

๐Ÿซ‘

3

Red bell pepper

๐Ÿฅœ

65 g

Cashews

๐Ÿซ’

15 ml

Olive oil

๐Ÿง‚

1.5 g

Salt

โšซ

0.3 g

Pepper

๐Ÿ

300 g

Pasta

๐Ÿ’ง

120 ml

Water

๐Ÿ‹

15 ml

Lemon juice

Preparation Steps

  1. Step 1/13

    Preheat the oven to 200ยฐC (400ยฐF).

  2. Step 2/13

    Halve and deseed the 3 red bell peppers.

    ๐Ÿซ‘red bell pepper
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  3. Step 3/13

    Place the peppers and 65 g cashews in the baking dish.

    ๐Ÿซ‘red bell pepper
    ๐Ÿฅœcashews
    ๐Ÿณbaking dish
  4. Step 4/13

    Drizzle with 1 tbsp olive oil and season with salt and black pepper.

    ๐Ÿซ’olive oil
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿณbaking dish
    ๐Ÿฅ„tablespoon
  5. Step 5/13

    Roast the pepper mixture for 20 minutes until the peppers are soft and lightly browned.

    ๐Ÿซ‘red bell pepper
    ๐Ÿฅœcashews
    ๐Ÿซ’olive oil
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿณbaking dish
  6. Step 6/13

    Bring a large pot of water to a boil while the vegetables roast.

    ๐Ÿ’งwater
    ๐Ÿฒlarge pot
  7. Step 7/13

    Cook 300 g dried pasta according to its package directions until al dente.

    ๐Ÿdried pasta
    ๐Ÿฒlarge pot
  8. Step 8/13

    Drain the cooked pasta and reserve it in the pot or a serving bowl.

    ๐Ÿdried pasta
    ๐Ÿงบcolander
    ๐Ÿฒlarge pot
    ๐Ÿฅฃserving bowl
  9. Step 9/13

    Juice half a lemon to obtain about 1 tbsp lemon juice.

    ๐Ÿ‹lemon juice
    ๐Ÿ”ชknife
    ๐Ÿ‹citrus juicer
    ๐Ÿฅ„tablespoon
  10. Step 10/13

    Transfer the roasted pepper mixture to the blender with 120 ml water and the lemon juice.

    ๐Ÿซ‘red bell pepper
    ๐Ÿฅœcashews
    ๐Ÿซ’olive oil
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿ’งwater
    ๐Ÿ‹lemon juice
    ๐Ÿณbaking dish
    ๐Ÿฅ›measuring jug
  11. Step 11/13

    Blend the ingredients until the sauce is completely smooth and creamy.

    ๐Ÿซ‘red bell pepper
    ๐Ÿฅœcashews
    ๐Ÿซ’olive oil
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿ’งwater
    ๐Ÿ‹lemon juice
  12. Step 12/13

    Pour the roasted red pepper sauce over the pasta and toss until evenly coated.

    ๐Ÿdried pasta
    ๐Ÿซ‘red bell pepper
    ๐Ÿฅœcashews
    ๐Ÿซ’olive oil
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿ’งwater
    ๐Ÿ‹lemon juice
    ๐Ÿฒlarge pot
    ๐Ÿฅฃserving bowl
  13. Step 13/13

    Serve the pasta immediately while warm.

    ๐Ÿdried pasta
    ๐Ÿฅฃserving bowl

Composition

Ingredients

Types

Vegetables, Nuts, Oils, Seasonings, Liquids, Fruits

Ingredients

Red bell pepper, Cashews, Olive oil, Salt, Pepper, Pasta, Water, Lemon juice

Notes

Red bell pepper (cut in half and deseeded), Salt (to taste), Pepper (to taste), Pasta (3 servings, of your choice), Lemon juice (juice of half a lemon)

Allergens

Tree nuts

Dietetics

Calories

516 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 82g, Fat: 15g, Fiber: 7g, Sugars: 8g

Nutritional Information

Minerals

Potassium: 530mg, Magnesium: 78mg, Iron: 3.2mg, Calcium: 32mg, Sodium: 210mg

Vitamins

Vitamin C: 145mg, Vitamin A: 190mcg RAE, Vitamin E: 2.4mg, Folate: 38mcg

Preparation

Time Information

Preparation

35 minutes

Cooking

20 minutes

Overall

55 minutes

Difficulty

Level

Easy (1/4)

Steps

13 steps

Equipments

Utensils

knife, cutting board, baking dish, large pot, colander, measuring jug, tablespoon, citrus juicer, serving bowl

Appliances

Oven, Blender, Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Weeknight Meal

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Italian, German

Geographic

Germany, Saarland

Various

Aspect

Texture

Creamy, Smooth, Tender, Al dente

Flavors

Sweet, Smoky, Nutty, Tangy, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Reheat until piping hot), freezer : 2 months (Store in a freezer-safe airtight container,Freeze in portions,Thaw overnight in the refrigerator)