Adana Inspired Chicken Kebab by @cookinwithmima

30 min
Medium

4 servings

🫑

60 g

Red Bell Pepper

🧅

55 g

Onion

🌶️

5 g

Jalapeño Pepper

🌿

15 g

Fresh Parsley

🍗

450 g

Ground Chicken

⚫

1.5 g

Black Pepper

🟤

2 g

Cumin Powder

🫙

15 ml

Mild Red Pepper Paste

🍇

15 ml

Pomegranate Molasses

🧂

3 g

Salt

🧅

55 g

Onion

🌶️

10 g

Serrano Pepper

🍅

180 g

Tomatoes

🌶️

10 g

Red Chili Pepper

🫒

15 ml

Olive Oil

Preparation Steps

  1. Step 1/10

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

    🍪baking sheet
    📜parchment paper

  2. Step 2/10

    Process the red bell pepper, 1/2 medium onion, jalapeño pepper, and fresh parsley into a fine herb mixture.

    red bell pepper
    onion
    jalapeño pepper
    fresh parsley

  3. Step 3/10

    Transfer the processed herb mixture to a fine mesh strainer and squeeze out as much excess liquid as possible.

    red bell pepper
    onion
    jalapeño pepper
    fresh parsley
    🫗fine mesh strainer
    🥣mixing bowl

  4. Step 4/10

    Add the drained herb mixture, 1 lb ground chicken, black pepper, ground cumin, mild red pepper paste, pomegranate molasses, and salt to a mixing bowl.

    ground chicken
    red bell pepper
    onion
    jalapeño pepper
    fresh parsley
    black pepper
    ground cumin
    mild red pepper paste
    pomegranate molasses
    salt
    🥣mixing bowl
    🥄spoon

  5. Step 5/10

    Mix the chicken mixture thoroughly until the seasonings and herbs are evenly distributed.

    ground chicken
    red bell pepper
    onion
    jalapeño pepper
    fresh parsley
    black pepper
    ground cumin
    mild red pepper paste
    pomegranate molasses
    salt
    🥣mixing bowl
    🥄spoon

  6. Step 6/10

    Shape the chicken mixture into 4 long kebab logs and arrange them on the prepared baking sheet.

    ground chicken
    🍪baking sheet

  7. Step 7/10

    Cut the remaining onion into chunks and arrange it around the kebabs with serrano pepper, tomatoes, and red chili pepper.

    onion chunks
    serrano pepper
    tomatoes
    red chili pepper
    🔪knife
    🪵cutting board
    🍪baking sheet

  8. Step 8/10

    Drizzle the kebabs and vegetables with 1 tbsp olive oil.

    olive oil
    🍪baking sheet

  9. Step 9/10

    Bake for 20 minutes, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

    ground chicken
    onion chunks
    serrano pepper
    tomatoes
    red chili pepper
    🍪baking sheet

  10. Step 10/10

    Divide the kebabs, roasted vegetables, Lebanese vermicelli rice, and mixed salad among 4 plates.

    ground chicken
    onion chunks
    serrano pepper
    tomatoes
    red chili pepper
    Lebanese vermicelli rice
    mixed salad
    🥄spoon

Composition

Ingredients

Types

Vegetables, Herbs, Meat, Spices, Condiments, Seasonings, Fats

Ingredients

Red bell pepper, Onion, Jalapeño pepper, Fresh parsley, Ground chicken, Black pepper, Cumin powder, Mild red pepper paste, Pomegranate molasses, Salt, Serrano pepper, Tomatoes, Red chili pepper, Olive oil

Allergens

to inform

Dietetics

Dietary regimen

High Protein, Dairy-Free, Low Carb, Mediterranean Diet

Calories

480 kcal

Macro nutrients

Protein: 30g, Carbohydrates: 48g, Fat: 18g, Fiber: 4g, Sugars: 7g

Nutritional Information

Minerals

Iron: 2.8mg, Potassium: 610mg, Sodium: 720mg

Vitamins

Vitamin A: 150µg, Vitamin C: 48mg, Vitamin K: 95µg, Vitamin B6: 0.6mg

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

food processor, fine mesh strainer, mixing bowl, baking sheet, parchment paper, spoon, knife, cutting board

Appliances

oven, food processor

Type

Type

Type Of Dish

Main Course, Kebab, Rice Bowl

Occasions

Lunch, Dinner, Weeknight Meal, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@cookinwithmima

Origin

Cuisine

Turkish, Middle Eastern, Lebanese

Geographic

Turkey, Adana

Various

Aspect

Texture

Juicy, Tender, Roasted, Crisp, Fluffy

Flavors

Savory, Smoky, Spicy, Tangy, Herbaceous, Sweet

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep below 90°F (32°C),Do not leave cooked chicken out longer than 2 hours), fridge : 3-4 days (Store in an airtight container,Cool within 2 hours after cooking,Keep at or below 40°F (4°C)), freezer : 2-3 months (Freeze cooked kebabs in an airtight freezer-safe container,Freeze rice separately when possible,Thaw overnight in the refrigerator before reheating)