Harissa Roasted Cabbage with Herb Tzatziki by @simonauscher

25 min

2 servings

๐Ÿฅฌ

1

Green cabbage

๐ŸŒถ๏ธ

1 tbsp

Harissa

๐Ÿซ’

3 tbsp

Olive oil

๐Ÿถ

1 tbsp

Vinegar

๐Ÿฅฃ

3 tbsp

Greek yogurt

๐ŸŒฟ

1 handful

Coriander

๐Ÿง…

1 handful

Spring onion

๐Ÿ‹

0.5

Lime

๐Ÿง‚

1 pinch

Salt

  1. Step
    • Green cabbage

    Remove the unattractive outer leaves from the cabbage.

  2. Cut
    • Green cabbage

    Cut the cabbage into four wedges and brown them in a lightly oiled, well-heated skillet.

  3. Mix
    • Harissa
    • Olive oil
    • Vinegar

    Mix the harissa, olive oil and vinegar.

  4. Brush
    • Green cabbage
    • Harissa
    • Olive oil

    Brush the cabbage with the harissa mixture, then bake it for 10 minutes at 180ยฐC.

  5. Mix
    • Greek yogurt
    • Coriander
    • Spring onion

    In a bowl, mix the Greek yogurt, coriander, spring onion, lime juice, olive oil and salt.

  6. Plate
    • Green cabbage
    • Greek yogurt
    • Olive oil

    Plate two tablespoons of yogurt per plate with two cabbage wedges, lightly glaze the cabbage, and finish with a drizzle of olive oil.

Harissa Roasted Cabbage with Herb Tzatziki by @simonauscher

25 min

2 servings

๐Ÿฅฌ

1

Green cabbage

๐ŸŒถ๏ธ

1 tbsp

Harissa

๐Ÿซ’

3 tbsp

Olive oil

๐Ÿถ

1 tbsp

Vinegar

๐Ÿฅฃ

3 tbsp

Greek yogurt

๐ŸŒฟ

1 handful

Coriander

๐Ÿง…

1 handful

Spring onion

๐Ÿ‹

0.5

Lime

๐Ÿง‚

1 pinch

Salt

Preparation Steps

  1. Step 1/6

    Remove the unattractive outer leaves from the cabbage.

    ๐ŸฅฌGreen cabbage
    ๐Ÿ”ชKnife
    ๐ŸชตCutting board
  2. Step 2/6

    Cut the cabbage into four wedges and brown them in a lightly oiled, well-heated skillet.

    ๐ŸฅฌGreen cabbage
    ๐Ÿ”ชKnife
    ๐ŸชตCutting board
    ๐ŸณSkillet
  3. Step 3/6

    Mix the harissa, olive oil and vinegar.

    ๐ŸŒถ๏ธHarissa
    ๐Ÿซ’Olive oil
    ๐ŸถVinegar
    ๐ŸฅฃMixing bowl
  4. Step 4/6

    Brush the cabbage with the harissa mixture, then bake it for 10 minutes at 180ยฐC.

    ๐ŸฅฌGreen cabbage
    ๐ŸŒถ๏ธHarissa
    ๐Ÿซ’Olive oil
    ๐ŸถVinegar
    ๐Ÿ–Œ๏ธBrush
    ๐ŸณBaking tray
  5. Step 5/6

    In a bowl, mix the Greek yogurt, coriander, spring onion, lime juice, olive oil and salt.

    ๐ŸฅฃGreek yogurt
    ๐ŸŒฟCoriander
    ๐Ÿง…Spring onion
    ๐Ÿ‹Lime
    ๐Ÿซ’Olive oil
    ๐Ÿง‚Salt
    ๐ŸฅฃMixing bowl
  6. Step 6/6

    Plate two tablespoons of yogurt per plate with two cabbage wedges, lightly glaze the cabbage, and finish with a drizzle of olive oil.

    ๐ŸฅฌGreen cabbage
    ๐ŸฅฃGreek yogurt
    ๐Ÿซ’Olive oil

Composition

Ingredients

Types

Vegetables, Condiments, Spices, Oils, Dairy, Herbs, Fruits

Ingredients

Green cabbage, Harissa, Olive oil, Vinegar, Greek yogurt, Coriander, Spring onion, Lime, Salt

Notes

Green cabbage (small), Olive oil (for the harissa glaze), Vinegar (for the harissa glaze), Coriander (chopped), Spring onion (chopped), Lime (juiced)

Allergens

Sulphites, Milk

Dietetics

Dietary regimen

Pescatarian, Egg-Free, Nut-Free, Low-Carb, Low-Calorie, soy-free, Sugar-Free, Vegetarian, Gluten-Free

Calories

200 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 16g, Fat: 14g, Fiber: 6g, Sugars: 8g

Nutritional Information

Minerals

Potassium: 320mg, Calcium: 100mg, Sodium: 350mg, Magnesium: 25mg

Vitamins

Vitamin C: 75mg, Vitamin K: 100ยตg, Vitamin B6: 0.2mg, Folate: 60ยตg

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Knife, Cutting board, Skillet, Brush, Mixing bowl, Baking tray

Appliances

Oven, Stove

Type

Type

Type Of Dish

Main Course

Occasions

Winter Comfort Food, Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@simonauscher

Origin

Cuisine

North African

Geographic

to inform

Various

Aspect

Texture

Tender, Charred, Creamy

Flavors

Spicy, Smoky, Tangy, Herbaceous, Citrusy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

Cooked cabbage (leftovers) : 2-3 days (airtight container,refrigerated), Yogurt herb sauce : 2 days (airtight container,refrigerated,stir before serving)