Heat olive oil in a pan.

Pour in the whole egg and egg whites and stir until scrambled.

Add salt, pepper, and garlic powder and mix well.

Remove the eggs from the pan.

Cook the turkey bacon in the pan.

Add the chopped red onion and red bell pepper with the water and cook until soft.

Chop the cooked turkey bacon into pieces.

On the large tortilla, layer the eggs, turkey bacon, low fat cheese, the cooked vegetables, and spinach.

Mix the Greek yogurt and hot sauce to make the sauce and add it to the tortilla.

Fold the sides of the tortilla over and roll it into a burrito.

Toast the burrito.