Mom's Preserved Lemon Chicken by @lesgourmandisesdeloubna

1h50

4 servings

🍗

1

Beldi chicken

🍋

1

Preserved lemon

🧄

3 cloves

Garlic

🧅

1 kg

Onion

1 tsp

Smen

🌿

2 tbsp

Coriander

🌿

2 tbsp

Parsley

🫙

Saffron

🫚

2 tsp

Ginger powder

🫙

1 tsp

Turmeric

⚫

1 tsp

Black pepper

🫒

1

Olive oil

🫒

1 handful

Green olives

💧

Water

2 tbsp

Preserved lemon brine

🌻

Sunflower oil

  1. Step
    • Smen
    • Garlic
    • Coriander

    Prepare the marinade with smen, crushed garlic, chopped coriander and parsley, ginger powder, turmeric, black pepper, and 2 tablespoons of preserved lemon brine instead of salt.

  2. Add
    • Saffron
    • Water

    Dilute the saffron threads in a glass of hot water and add to the marinade.

  3. Pound
    • Coriander
    • Garlic

    Pound the coriander, parsley and garlic in a mortar to release more aroma, then add to the marinade.

  4. Coat
    • Beldi chicken

    Coat the chicken with the marinade, inside and outside and between the flesh and skin, and let it marinate in the fridge for at least 2 hours, ideally overnight.

  5. Sear
    • Beldi chicken
    • Olive oil

    Sear the chicken with its marinade in a pot or tagine, without any oil, on both sides.

  6. Add
    • Onion

    Add the sliced onions to the pot.

  7. Pour
    • Olive oil
    • Water

    Pour in the olive oil mixed with sunflower oil, then cover with boiling water.

  8. Simmer
    • Beldi chicken

    Cover and let simmer gently for about 1h30 (1 hour for non-Beldi chicken), turning the chicken halfway through cooking.

  9. Reduce
    • Beldi chicken
    • Onion

    Remove the chicken once cooked and let the onion sauce reduce until it becomes smooth and silky.

  10. Add
    • Green olives
    • Onion

    Add the green olives to cook with the reduced onion sauce.

  11. Serve
    • Preserved lemon

    Serve hot with the preserved lemon peel on top.

Mom's Preserved Lemon Chicken by @lesgourmandisesdeloubna

1h50

4 servings

🍗

1

Beldi chicken

🍋

1

Preserved lemon

🧄

3 cloves

Garlic

🧅

1 kg

Onion

1 tsp

Smen

🌿

2 tbsp

Coriander

🌿

2 tbsp

Parsley

🫙

Saffron

🫚

2 tsp

Ginger powder

🫙

1 tsp

Turmeric

⚫

1 tsp

Black pepper

🫒

1

Olive oil

🫒

1 handful

Green olives

💧

Water

2 tbsp

Preserved lemon brine

🌻

Sunflower oil

Preparation Steps

  1. Step 1/11

    Prepare the marinade with smen, crushed garlic, chopped coriander and parsley, ginger powder, turmeric, black pepper, and 2 tablespoons of preserved lemon brine instead of salt.

    Smen
    🧄Garlic
    🌿Coriander
    🌿Parsley
    🫚Ginger powder
    🫙Turmeric
    ⚫Black pepper
    Preserved lemon brine
  2. Step 2/11

    Dilute the saffron threads in a glass of hot water and add to the marinade.

    🫙Saffron
    💧Water
    🥛Glass
  3. Step 3/11

    Pound the coriander, parsley and garlic in a mortar to release more aroma, then add to the marinade.

    🌿Coriander
    🌿Parsley
    🧄Garlic
    ✨Mortar and pestle
  4. Step 4/11

    Coat the chicken with the marinade, inside and outside and between the flesh and skin, and let it marinate in the fridge for at least 2 hours, ideally overnight.

    🍗Beldi chicken
  5. Step 5/11

    Sear the chicken with its marinade in a pot or tagine, without any oil, on both sides.

    🍗Beldi chicken
    🍲Pot or tagine
  6. Step 6/11

    Add the sliced onions to the pot.

    🧅Onion
    🍲Pot or tagine
  7. Step 7/11

    Pour in the olive oil mixed with sunflower oil, then cover with boiling water.

    🫒Olive oil
    🌻Sunflower oil
    💧Water
    🍲Pot or tagine
  8. Step 8/11

    Cover and let simmer gently for about 1h30 (1 hour for non-Beldi chicken), turning the chicken halfway through cooking.

    🍗Beldi chicken
    🍲Pot or tagine
  9. Step 9/11

    Remove the chicken once cooked and let the onion sauce reduce until it becomes smooth and silky.

    🍗Beldi chicken
    🧅Onion
    🍲Pot or tagine
  10. Step 10/11

    Add the green olives to cook with the reduced onion sauce.

    🫒Green olives
    🧅Onion
    🍲Pot or tagine
  11. Step 11/11

    Serve hot with the preserved lemon peel on top.

    🍋Preserved lemon

Composition

Ingredients

Types

Meat, Fruits, Condiments, Vegetables, Dairy, Herbs, Spices, Oils, Liquids

Ingredients

Beldi chicken, Preserved lemon, Garlic, Onion, Smen, Coriander, Parsley, Saffron, Ginger powder, Turmeric, Black pepper, Olive oil, Green olives, Water, Preserved lemon brine, Sunflower oil

Notes

Beldi chicken (whole or cut into pieces, farm-raised Beldi breed), Preserved lemon (mostly the peel is used), Garlic (pounded/crushed in a mortar), Onion (thinly sliced, transcript says about 1.5kg), Smen (fermented/rancid butter), Coriander (fresh, chopped, combined with parsley), Parsley (fresh, chopped, combined with coriander), Saffron (a few threads, diluted in a glass of hot water, fresh saffron from Taliouine), Black pepper (ground), Olive oil (one small glass, transcript mentions mixed with sunflower oil), Water (boiling water, enough to cover)

Allergens

Sulphites, Milk

Dietetics

Calories

520 kcal

Macro nutrients

Protein: 38g, Carbohydrates: 14g, Fat: 34g, Fiber: 3g, Sugars: 5g

Nutritional Information

Minerals

Sodium: 780mg, Potassium: 550mg, Iron: 2.5mg, Calcium: 60mg

Vitamins

Vitamin C: 15mg, Vitamin A: 120mcg, Vitamin B6: 0.6mg

Preparation

Time Information

Preparation

20 minutes

Cooking

1 hour 30 minutes

Overall

1 hour 50 minutes

Difficulty

Level

Hard (3/4)

Steps

11 steps

Equipments

Utensils

Mortar and pestle, Pot or tagine, Glass

Appliances

Refrigerator

Type

Type

Type Of Dish

Occasions

Family Gathering, Wedding Celebration

Origin

Source

Platform

instagram

Original Creator

@lesgourmandisesdeloubna

Origin

Cuisine

Geographic

Morocco, North Africa

Various

Aspect

Texture

Tender, Saucy, Silky

Flavors

Tangy, Savory, Garlicky, Citrusy, Spiced

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigeration : 3 days (store in an airtight container,reheat thoroughly before serving), freezing : 2 months (freeze in an airtight container,thaw in the fridge before reheating)