Pineapple, Cucumber & Spinach Detox Juice by @auxdelicesdupalais
5 min
1 serving
🍍
150 g
Pineapple
🥒
200 g
Cucumber
🥬
45 g
Spinach
🍋
0.5
Lemon
🫚
1 cm
Fresh ginger
- Step
Pineapple
Cucumber
Spinach
Pass all the ingredients through a juice extractor.
Mix
Mix and enjoy immediately.
Pineapple, Cucumber & Spinach Detox Juice by @auxdelicesdupalais
5 min
1 serving
🍍
150 g
Pineapple
🥒
200 g
Cucumber
🥬
45 g
Spinach
🍋
0.5
Lemon
🫚
1 cm
Fresh ginger
Preparation Steps
Step 1/2
Pass all the ingredients through a juice extractor.
Step 2/2
Mix and enjoy immediately.
Composition
Ingredients
Types
Fruits, Vegetables, Spices
Ingredients
Pineapple, Cucumber, Spinach, Lemon, Fresh ginger
Notes
Pineapple (fresh, about 2 slices), Cucumber (half a cucumber), Spinach (fresh, one large handful, 40 to 50 g), Lemon (optional), Fresh ginger (optional, a small piece about 1 cm)
Allergens
to inform
Dietetics
Dietary regimen
Vegan, Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Nut-Free, Low-Calorie, Low-Fat, Low-Sodium, Halal, Paleo, soy-free, Gluten-Free
Calories
95 kcal
Macro nutrients
Protein: 3g, Carbohydrates: 21g, Fat: 0.5g, Fiber: 4g, Sugars: 13g
Nutritional Information
Minerals
Potassium: 480mg, Magnesium: 35mg, Manganese: 0.6mg, Iron: 1.2mg
Vitamins
Vitamin C: 55mg, Vitamin A: 230mcg, Vitamin K: 110mcg, Folate: 60mcg
Preparation
Time Information
Preparation
5 minutes
Overall
5 minutes
Difficulty
Level
Easy (1/4)
Steps
2 steps
Equipments
Utensils
to inform
Appliances
to inform
Type
Type
Type Of Dish
Drink
Occasions
Everyday Wellness
Origin
Source
Platform
Original Creator
@auxdelicesdupalais
Origin
Cuisine
French
Geographic
France, Europe
Various
Aspect
Texture
Liquid, Smooth
Flavors
Fresh, Citrusy, Sweet, Slightly Tangy
Other
Price
Low
Recommended Preservation
room temperature
Preservation Infos
consume immediately : 0 minutes (best enjoyed fresh right after extraction for maximum nutrient content), refrigerated storage : up to 24 hours (store in an airtight container,fridge,nutrient and flavor quality will decline over time)