Thiackry - Dégué by @niangcook

N/A

1 serving

🌾

240 ml

Thiakry (millet Couscous)

💧

240 ml

Water

🍇

40 g

Raisins

🌰

1 g

Nutmeg

🥣

250 g

Greek Yogurt

🧀

15 g

Cottage Cheese

🥛

200 ml

Unsweetened Condensed Milk

🍯

30 ml

Sweetened Condensed Milk

🌼

15 ml

Vanilla Flavor

🧀

1 tbsp

Fresh Cheese

🍬

12 g

Sugar

Preparation Steps

  1. Step 1/12

    Place the thiakry millet couscous in the large mixing bowl.

    thiakry millet couscous
    🥣large mixing bowl
    🥛measuring cup

  2. Step 2/12

    Pour the hot water over the thiakry millet couscous.

    hot water
    thiakry millet couscous
    🥣large mixing bowl
    🥛measuring cup

  3. Step 3/12

    Cover the bowl and let the millet couscous absorb the water for 10 min.

    thiakry millet couscous
    🥣large mixing bowl

  4. Step 4/12

    Fluff the hydrated millet couscous with a fork to separate the grains.

    thiakry millet couscous
    🥣large mixing bowl
    🍴fork

  5. Step 5/12

    Whisk the Greek yogurt and fromage blanc in the small bowl until smooth.

    🥣Greek yogurt
    fromage blanc
    🥣small bowl
    🥄whisk

  6. Step 6/12

    Whisk in the unsweetened condensed milk and sweetened condensed milk.

    unsweetened condensed milk
    sweetened condensed milk
    🥣small bowl
    🥄whisk

  7. Step 7/12

    Stir the vanilla flavoring and fresh cheese into the dairy mixture.

    vanilla flavoring
    fresh cheese
    🥣small bowl
    🥄whisk

  8. Step 8/12

    Add the creamy dairy mixture to the hydrated millet couscous.

    thiakry millet couscous
    🥣Greek yogurt
    fromage blanc
    unsweetened condensed milk
    sweetened condensed milk
    vanilla flavoring
    fresh cheese
    🥣large mixing bowl
    🥣small bowl

  9. Step 9/12

    Fold in the raisins and ground nutmeg until evenly distributed.

    raisins
    ground nutmeg
    🥣large mixing bowl
    spoon

  10. Step 10/12

    Taste the thiackry and stir in granulated sugar only if additional sweetness is desired.

    granulated sugar
    🥣large mixing bowl
    🥄tablespoon

  11. Step 11/12

    Divide the thiackry among four serving glasses.

    thiakry millet couscous
    🥛serving glasses
    🥄tablespoon

  12. Step 12/12

    Chill the thiackry for at least 30 min before serving cold.

    🥛serving glasses

Composition

Ingredients

Types

Grains, Fruit, Dairy, Sweeteners

Ingredients

Thiakry (millet couscous), Water, Raisins, Nutmeg, Greek yogurt, Cottage cheese, Unsweetened condensed milk, Sweetened condensed milk, Vanilla flavor, Fresh cheese, Sugar

Allergens

May contain gluten, Sulfites, Milk

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-free

Calories

390 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 57g, Sugars: 32g, Fat: 10g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 255mg, Potassium: 420mg, Iron: 1.6mg, Magnesium: 45mg

Vitamins

Vitamin B12: 0.9µg, Vitamin B2: 0.4mg, Vitamin D: 1.2µg

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

None ()

Steps

12 steps

Equipments

Utensils

large mixing bowl, small bowl, measuring cup, tablespoon, fork, whisk, serving glasses

Appliances

refrigerator, electric kettle

Type

Type

Type Of Dish

Dessert

Occasions

Ramadan, Iftar, Snack, Celebration

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Senegalese, West African

Geographic

Senegal, West Africa

Various

Aspect

Texture

Creamy, Soft, Tender, Chewy

Flavors

Sweet, Milky, Vanilla, Nutty, Fruity, Spiced

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Do not leave out longer because the dessert contains dairy products.,Keep covered and away from direct heat.), fridge : 2 days (Store in an airtight container at or below 4°C / 40°F.,Stir before serving because the mixture may thicken.), freezer : 0 min (Freezing is not recommended because dairy may separate and the millet texture may become watery after thawing.)