Loaded Potato Nachos by @fitgreenmind

50 min

1 serving

🥔

400 g

Potatoes

🫗

22 ml

Oil

🧂

1.5 g

Salt

🫙

2 g + 1 tsp

Cumin

🌶️

1 g

Paprika

🫘

100 g

Tofu

🧅

50 g

Onion

🥢

5 ml

Soy sauce

🍅

5 g

Tomato paste

🍁

2.5 ml

Maple syrup

🍅

70 g

Cherry tomatoes

🥣

15 g

Vegan yogurt

🧀

5 g

Vegan cream cheese

🌶️

2.5 ml

Sriracha

🍋

5 ml

Lime

🥬

30 g

Lettuce

  1. Preheat
    • potatoes

    Preheat the oven to 200°C / 390°F and cut the 2 potatoes into wedges.

  2. Toss
    • potatoes
    • cooking oil
    • salt

    Toss the potato wedges with 1 tablespoon cooking oil, salt, 1/2 teaspoon ground cumin, and 1/2 teaspoon paprika.

  3. Spread
    • potatoes

    Spread the seasoned potatoes on a baking tray and bake for 15 to 20 minutes until crisp and golden.

  4. Dice
    • onion
    • firm tofu

    Dice the onion and crumble the 100 g firm tofu.

  5. Heat
    • cooking oil
    • onion
    • firm tofu

    Heat 1/2 tablespoon cooking oil in a frying pan and fry the onion with the crumbled tofu until browned.

  6. Add
    • soy sauce
    • tomato paste
    • ground cumin

    Add the soy sauce, tomato paste, remaining 1/2 teaspoon ground cumin, maple syrup, and salt to the tofu.

  7. Stir-fry
    • firm tofu

    Stir-fry the tofu mixture for 2 to 3 minutes until coated and fragrant.

  8. Quarter
    • cherry tomatoes
    • firm tofu

    Quarter the cherry tomatoes and stir them into the tofu mixture.

  9. Cook
    • cherry tomatoes
    • firm tofu

    Cook the tomatoes with the tofu mixture for 2 minutes until slightly softened.

  10. Mix
    • vegan yogurt
    • vegan cream cheese
    • sriracha

    Mix the vegan yogurt, vegan cream cheese, sriracha, and lime juice in a small bowl to make the crema.

  11. Place
    • lettuce
    • potatoes

    Place the lettuce and baked potato wedges in a serving bowl.

  12. Top
    • firm tofu
    • cherry tomatoes
    • vegan yogurt

    Top with tofu crumbles and drizzle the spicy crema over the bowl before serving.

Loaded Potato Nachos by @fitgreenmind

50 min

1 serving

🥔

400 g

Potatoes

🫗

22 ml

Oil

🧂

1.5 g

Salt

🫙

2 g + 1 tsp

Cumin

🌶️

1 g

Paprika

🫘

100 g

Tofu

🧅

50 g

Onion

🥢

5 ml

Soy sauce

🍅

5 g

Tomato paste

🍁

2.5 ml

Maple syrup

🍅

70 g

Cherry tomatoes

🥣

15 g

Vegan yogurt

🧀

5 g

Vegan cream cheese

🌶️

2.5 ml

Sriracha

🍋

5 ml

Lime

🥬

30 g

Lettuce

Preparation Steps

  1. Step 1/12

    Preheat the oven to 200°C / 390°F and cut the 2 potatoes into wedges.

    🥔potatoes
    🔪chef's knife
    🪵cutting board
  2. Step 2/12

    Toss the potato wedges with 1 tablespoon cooking oil, salt, 1/2 teaspoon ground cumin, and 1/2 teaspoon paprika.

    🥔potatoes
    🫗cooking oil
    🧂salt
    🫙ground cumin
    🌶️paprika
    🥣mixing bowl
    🥄measuring spoons
  3. Step 3/12

    Spread the seasoned potatoes on a baking tray and bake for 15 to 20 minutes until crisp and golden.

    🥔potatoes
    🍳baking tray
  4. Step 4/12

    Dice the onion and crumble the 100 g firm tofu.

    🧅onion
    🫘firm tofu
    🔪chef's knife
    🪵cutting board
  5. Step 5/12

    Heat 1/2 tablespoon cooking oil in a frying pan and fry the onion with the crumbled tofu until browned.

    🫗cooking oil
    🧅onion
    🫘firm tofu
    🍳frying pan
    🥄spatula
  6. Step 6/12

    Add the soy sauce, tomato paste, remaining 1/2 teaspoon ground cumin, maple syrup, and salt to the tofu.

    🥢soy sauce
    🍅tomato paste
    🫙ground cumin
    🍁maple syrup
    🧂salt
    🍳frying pan
    🥄spatula
    🥄measuring spoons
  7. Step 7/12

    Stir-fry the tofu mixture for 2 to 3 minutes until coated and fragrant.

    🫘firm tofu
    🍳frying pan
    🥄spatula
  8. Step 8/12

    Quarter the cherry tomatoes and stir them into the tofu mixture.

    🍅cherry tomatoes
    🫘firm tofu
    🔪chef's knife
    🪵cutting board
    🍳frying pan
    🥄spatula
  9. Step 9/12

    Cook the tomatoes with the tofu mixture for 2 minutes until slightly softened.

    🍅cherry tomatoes
    🫘firm tofu
    🍳frying pan
    🥄spatula
  10. Step 10/12

    Mix the vegan yogurt, vegan cream cheese, sriracha, and lime juice in a small bowl to make the crema.

    🥣vegan yogurt
    🧀vegan cream cheese
    🌶️sriracha
    🍋lime juice
    🥣mixing bowl
    🥄spatula
    🥄measuring spoons
  11. Step 11/12

    Place the lettuce and baked potato wedges in a serving bowl.

    🥬lettuce
    🥔potatoes
    🥣serving bowl
  12. Step 12/12

    Top with tofu crumbles and drizzle the spicy crema over the bowl before serving.

    🫘firm tofu
    🍅cherry tomatoes
    🥣vegan yogurt
    🧀vegan cream cheese
    🌶️sriracha
    🍋lime juice
    🥣serving bowl
    🥄spatula

Composition

Ingredients

Types

Vegetables, Seasonings, Spices, Condiments, Sweeteners, Plant-based Dairy

Ingredients

Potatoes, Oil, Salt, Cumin, Paprika, Tofu, Onion, Soy sauce, Tomato paste, Maple syrup, Cherry tomatoes, Vegan yogurt, Vegan cream cheese, Sriracha, Lime, Lettuce

Notes

Potatoes (cut in wedges), Salt (to taste, for the tofu crumbles), Cumin (for the wedges, for the tofu crumbles), Tofu (crumbled), Cherry tomatoes (cut in quarters), Lime (a squeeze), Lettuce (some)

Allergens

Soy, Gluten

Dietetics

Calories

610 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 73g, Dietary fiber: 12g, Total fat: 27g, Sugars: 12g

Nutritional Information

Minerals

Calcium: 210mg, Iron: 6mg, Potassium: 1350mg, Sodium: 1020mg, Magnesium: 110mg

Vitamins

Vitamin C: 55mg, Vitamin K: 55mcg, Folate: 110mcg, Vitamin B6: 0.8mg

Preparation

Time Information

Preparation

30 minutes

Cooking

20 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

12 steps

Equipments

Utensils

chef's knife, cutting board, mixing bowl, baking tray, frying pan, spatula, measuring spoons, serving bowl

Appliances

Oven

Type

Type

Type Of Dish

Occasions

Dinner, Lunch, Weeknight meal, Casual meal

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Mexican, American

Geographic

Germany, Europe

Various

Aspect

Texture

Crispy, Crunchy, Creamy, Tender, Juicy

Flavors

Savory, Smoky, Spicy, Tangy, Umami, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store leftovers in an airtight container,Store crema separately when possible,Reheat potatoes and tofu before serving), freezer : 30 days (Freeze potato wedges and tofu crumbles separately,Do not freeze lettuce, tomatoes, or crema)