Strawberry Iced Tea by @healthyalie

25 min
Easy

1 serving

🍵

30 ml

Tea

💧

1.2 l

Water

🍓

400 g

Strawberries

🧂

100 g

Cane Sugar

🧊

950 ml

Ice Cubes

Preparation Steps

  1. Step 1/7

    Bring 1.2 l of water to a suitable steeping temperature, then add 2 tbsp of loose-leaf tea and infuse until flavorful.

    water
    loose-leaf tea
    🥛measuring jug
    🥄measuring spoons
    🫖tea infuser

  2. Step 2/7

    Place 400 g of strawberries and 100 g of cane sugar in a saucepan over medium heat.

    strawberries
    cane sugar
    🍲saucepan
    🥄wooden spoon

  3. Step 3/7

    Mash the strawberries while they simmer to release their juice, then stir until the sugar fully dissolves and a syrup forms.

    strawberries
    cane sugar
    🍲saucepan
    🥔potato masher
    🥄wooden spoon

  4. Step 4/7

    Remove the strawberry syrup from the heat and let it cool to room temperature.

    🍲saucepan

  5. Step 5/7

    Strain the brewed tea into a pitcher, then strain the cooled strawberry syrup into the same pitcher.

    loose-leaf tea
    water
    strawberries
    cane sugar
    🫗fine-mesh strainer
    🍹pitcher

  6. Step 6/7

    Fill the pitcher with ice cubes and stir the strawberry iced tea until chilled.

    ice cubes
    🍹pitcher
    🥄wooden spoon

  7. Step 7/7

    Pour the iced tea into serving glasses and serve immediately.

    🍹pitcher
    🥤serving glasses

Composition

Ingredients

Types

Beverage, Water, Fruit, Sweetener, Ice

Ingredients

Tea, Water, Strawberries, Cane sugar, Ice cubes

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Gluten-free, Nut-free, Soy-free, Egg-free, Low-fat

Calories

64 kcal

Macro nutrients

Carbohydrates: 16g, Sugars: 15g, Protein: 0.4g, Fat: 0.1g, Fiber: 0.8g

Nutritional Information

Minerals

Potassium: 45mg, Manganese: 0.1mg

Vitamins

Vitamin C: 25mg, Folate: 12mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

measuring spoons, measuring jug, tea infuser, saucepan, wooden spoon, potato masher, fine-mesh strainer, pitcher, serving glasses

Appliances

stovetop, refrigerator

Type

Type

Type Of Dish

Drink, Cold beverage, Non-alcoholic beverage

Occasions

Summer, Spring, Picnic, Brunch, Afternoon tea, Outdoor gathering

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Icy, Smooth, Juicy, Light

Flavors

Sweet, Fruity, Refreshing, Tea-like, Slightly tart

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave in direct sunlight,Discard if left out longer than 2 hours), fridge : 10 days (Store the strained strawberry syrup separately in an airtight container,Refrigerate at 4°C or below,Store prepared iced tea covered and consume within 3 days for best quality), freezer : 3 months (Freeze strawberry syrup in an airtight freezer-safe container,Leave headspace for expansion,Do not freeze the prepared iced tea with ice cubes)