Creamy Fava Bean Pasta with Guanciale and Pecorino by @federicofusca
4 servings
🍝
400 g
Mezze maniche
🫘
500 g
Fava beans
🍖
100 g
Guanciale
🧂
3 g
Salt
⚫
0.5 g
Pepper
🧀
140 g
Pecorino toscano
🫒
15 ml
Olive oil
Shell
fresh fava beans
Shell 500 g fresh fava beans and discard the pods.
Season
water
salt
Bring 2 l water to a boil in a large pot and season it with salt.
Blanch
fresh fava beans
Blanch the shelled fava beans in the boiling water for 5 minutes.
Transfer
fresh fava beans
water
Transfer the blanched fava beans to an ice bath to stop the cooking and preserve their green color.
- Step
fresh fava beans
Remove the outer skins from the cooled fava beans, keeping only the tender bright-green interiors.
Cut
guanciale
Cut 100 g guanciale into thin slices or small strips.
Cook
guanciale
Cook the guanciale in a cold frying pan over medium heat until its fat renders and the pieces are crisp.
Transfer
guanciale
Transfer the crispy guanciale to a bowl, leaving the rendered guanciale fat in the frying pan.
Blend
fresh fava beans
guanciale
water
Blend the peeled fava beans with the rendered guanciale fat and 1 ladle of pasta water until completely smooth.
Grate
Tuscan pecorino cheese
Grate 140 g Tuscan pecorino cheese finely and reserve it for finishing the sauce.
Cook
mezze maniche pasta
water
Bring the fava-bean cooking water back to a boil and cook 400 g mezze maniche pasta until very al dente.
Drain
mezze maniche pasta
water
Reserve 240 ml pasta water, then drain the pasta about 2 minutes before its package cooking time ends.
Add
mezze maniche pasta
fresh fava beans
Add the drained pasta and fava bean cream to the frying pan, then toss over medium-low heat.
Add
water
Add reserved pasta water a little at a time and toss until the fava sauce coats the pasta like a risotto.
Stir
guanciale
Stir in half of the crispy guanciale and remove the pan from the heat.
Add
Tuscan pecorino cheese
Add the grated Tuscan pecorino and toss vigorously until the sauce becomes glossy and creamy.
Season
black pepper
extra virgin olive oil
Season with black pepper and salt only if needed, then finish with extra virgin olive oil.
Divide
mezze maniche pasta
guanciale
Divide the pasta among 4 plates and top each serving with the remaining crispy guanciale.
Creamy Fava Bean Pasta with Guanciale and Pecorino by @federicofusca
4 servings
🍝
400 g
Mezze maniche
🫘
500 g
Fava beans
🍖
100 g
Guanciale
🧂
3 g
Salt
⚫
0.5 g
Pepper
🧀
140 g
Pecorino toscano
🫒
15 ml
Olive oil
Preparation Steps
Step 1/18
Shell 500 g fresh fava beans and discard the pods.
Step 2/18
Bring 2 l water to a boil in a large pot and season it with salt.
Step 3/18
Blanch the shelled fava beans in the boiling water for 5 minutes.
Step 4/18
Transfer the blanched fava beans to an ice bath to stop the cooking and preserve their green color.
Step 5/18
Remove the outer skins from the cooled fava beans, keeping only the tender bright-green interiors.
Step 6/18
Cut 100 g guanciale into thin slices or small strips.
Step 7/18
Cook the guanciale in a cold frying pan over medium heat until its fat renders and the pieces are crisp.
Step 8/18
Transfer the crispy guanciale to a bowl, leaving the rendered guanciale fat in the frying pan.
Step 9/18
Blend the peeled fava beans with the rendered guanciale fat and 1 ladle of pasta water until completely smooth.
Step 10/18
Grate 140 g Tuscan pecorino cheese finely and reserve it for finishing the sauce.
Step 11/18
Bring the fava-bean cooking water back to a boil and cook 400 g mezze maniche pasta until very al dente.
Step 12/18
Reserve 240 ml pasta water, then drain the pasta about 2 minutes before its package cooking time ends.
Step 13/18
Add the drained pasta and fava bean cream to the frying pan, then toss over medium-low heat.
Step 14/18
Add reserved pasta water a little at a time and toss until the fava sauce coats the pasta like a risotto.
Step 15/18
Stir in half of the crispy guanciale and remove the pan from the heat.
Step 16/18
Add the grated Tuscan pecorino and toss vigorously until the sauce becomes glossy and creamy.
Step 17/18
Season with black pepper and salt only if needed, then finish with extra virgin olive oil.
Step 18/18
Divide the pasta among 4 plates and top each serving with the remaining crispy guanciale.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
to inform
Dietetics
Dietary regimen
Calories
690 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
20 minutes
Overall
40 minutes
Difficulty
Level
Medium (2/4)
Steps
18 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@federicofusca
Origin
Cuisine
Geographic
Italy, Tuscany
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos