Easy Nut Clusters by @cookinwithmima

57 min
Easy

1 serving

🌰

1.5 cup

Pecan

🌰

150 g

Walnuts

🥜

200 g

Cashew

🥥

80 g

Coconut Flakes

🎃

130 g

Pumpkin Seeds

🌻

140 g

Sunflower Seeds

🌰

95 g

Sliced Almonds

🫘

24 g

Chia Seeds

🍁

240 ml

Maple Syrup

🌼

5 ml

Vanilla Sugar

Preparation Steps

  1. Step 1/11

    Preheat the oven to 325°F (165°C).

  2. Step 2/11

    Line 1 baking sheet with parchment paper.

    🍪baking sheet
    📜parchment paper

  3. Step 3/11

    Add 1.5 cups pecans, 1.5 cups walnuts, 1.5 cups cashews, 1 cup coconut flakes, 1 cup pumpkin seeds, 1 cup sunflower seeds, and 1 cup sliced almonds to the mixing bowl.

    pecans
    walnuts
    cashews
    unsweetened coconut flakes
    pumpkin seeds
    sunflower seeds
    sliced almonds
    🥣mixing bowl
    🥄measuring cups

  4. Step 4/11

    Add 2 tablespoons chia seeds, 1 cup maple syrup, and 1 teaspoon vanilla extract to the nut mixture.

    chia seeds
    maple syrup
    vanilla extract
    🥣mixing bowl
    🥄measuring cups
    🥄measuring spoons

  5. Step 5/11

    Mix the ingredients thoroughly until every nut and seed is evenly coated with syrup.

    pecans
    walnuts
    cashews
    unsweetened coconut flakes
    pumpkin seeds
    sunflower seeds
    sliced almonds
    chia seeds
    maple syrup
    vanilla extract
    🥣mixing bowl
    🥄spatula

  6. Step 6/11

    Transfer the coated mixture onto the lined baking sheet.

    pecans
    walnuts
    cashews
    unsweetened coconut flakes
    pumpkin seeds
    sunflower seeds
    sliced almonds
    chia seeds
    maple syrup
    vanilla extract
    🥣mixing bowl
    🍪baking sheet
    🥄spatula

  7. Step 7/11

    Spread the mixture into an even compact layer, pressing it firmly with the spatula.

    🍪baking sheet
    🥄spatula

  8. Step 8/11

    Bake at 325°F (165°C) for 40 to 45 minutes, until the nuts are golden brown and toasted.

    🍪baking sheet

  9. Step 9/11

    Remove the baking sheet from the oven and cool the nut mixture completely for 120 minutes.

    🍪baking sheet

  10. Step 10/11

    Break the cooled slab into bite-size clusters.

    🍪baking sheet

  11. Step 11/11

    Serve the clusters immediately or store them in an airtight container.

    🫙airtight container

Composition

Ingredients

Types

Nuts, Seeds, Sweeteners

Ingredients

Pecan, Walnuts, Cashew, Coconut flakes, Pumpkin seeds, Sunflower seeds, Sliced almonds, Chia seeds, Maple syrup, Vanilla sugar

Allergens

Tree nuts, Seeds

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-free, Dairy-free, Egg-free, Plant-based, Paleo

Calories

390 kcal

Macro nutrients

Protein: 9g, Fat: 28g, Saturated fat: 5g, Carbohydrates: 31g, Fiber: 5g, Sugars: 21g, Sodium: 5mg

Nutritional Information

Minerals

Magnesium: 135mg, Phosphorus: 310mg, Potassium: 315mg, Iron: 3mg, Zinc: 2.5mg, Calcium: 75mg

Vitamins

Vitamin E: 6mg, Vitamin B1: 0.2mg, Vitamin B6: 0.2mg, Folate: 45mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

42 minutes

Overall

57 minutes

Difficulty

Level

Easy (1/4)

Steps

11 steps

Equipments

Utensils

mixing bowl, measuring cups, measuring spoons, spatula, baking sheet, parchment paper, airtight container

Appliances

oven

Type

Type

Type Of Dish

Snack, Dessert

Occasions

Breakfast, Snack time, Hiking, Road trip, Meal prep, Holiday gifting

Origin

Source

Platform

instagram

Original Creator

@cookinwithmima

Origin

Cuisine

North American

Geographic

to inform

Various

Aspect

Texture

Crunchy, Crispy, Chewy, Chunky

Flavors

Nutty, Sweet, Toasty, Vanilla, Caramel-like

Other

Price

Medium

Recommended Preservation

room temperature

Preservation Infos

room temperature : 14 days (Store completely cooled clusters in an airtight container,Keep in a cool, dry pantry away from sunlight and humidity), fridge : 30 days (Store in an airtight container,Allow clusters to return to room temperature before serving for best texture), freezer : 90 days (Store in a freezer-safe airtight container or sealed bag,Separate layers with parchment paper,Thaw at room temperature before eating)