Sesame Fried Squash with Tamarind Sauce by @simonauscher
4 servings
๐พ
120 g
Flour
๐ง
3 g
Salt
๐ถ๏ธ
1 g
Paprika
๐ถ๏ธ
1 g
Mild chili powder
๐ฅ
900 g
Squash
๐ฅฃ
180 g
Greek yogurt
๐ฑ
150 g
Sesame seeds
๐ซ
Neutral oil
๐ฏ
15 ml
Honey
๐ซ
15 g
Tamarind paste
๐
15 ml
Rice vinegar
๐ซ
15 ml
Sesame oil
๐ฅข
5 ml
Soy sauce
๐ง
Spring onion
๐ฟ
8 g
Mint
Peel
red kuri squash
Peel the red kuri squash and slice it into even rounds about 1/3 inch (8 mm) thick.
Combine
all-purpose flour
salt
Combine the all-purpose flour, salt, paprika, and sweet chili powder in a shallow mixing bowl.
Place
Greek yogurt
sesame seeds
Place the Greek yogurt in a second shallow mixing bowl and the sesame seeds in a third bowl.
Shake
red kuri squash
all-purpose flour
Coat each squash round in the seasoned flour, shaking off the excess.
Dip
red kuri squash
Greek yogurt
Dip the floured squash rounds into the Greek yogurt until lightly coated.
Press
red kuri squash
sesame seeds
Greek yogurt
Press the yogurt-coated squash rounds into the sesame seeds to cover both sides.
Heat
neutral frying oil
Heat the neutral frying oil in a large frying pan over medium heat.
Fry
red kuri squash
neutral frying oil
Sesame seeds
Fry the sesame-coated squash rounds in batches for 3 to 4 minutes per side until the sesame is deeply golden and the squash is tender.
Transfer
red kuri squash
Neutral oil
Transfer the fried squash to paper towels and let excess oil drain.
Whisk
honey
tamarind paste
rice vinegar
Whisk the honey, tamarind paste, rice vinegar, sesame oil, and soy sauce in a mixing bowl.
Slice
spring onion
fresh mint
Finely slice the spring onion and chop the fresh mint.
Stir
spring onion
fresh mint
red kuri squash
Stir the spring onion and fresh mint into the tamarind sauce, then serve it alongside the fried squash.
Sesame Fried Squash with Tamarind Sauce by @simonauscher
4 servings
๐พ
120 g
Flour
๐ง
3 g
Salt
๐ถ๏ธ
1 g
Paprika
๐ถ๏ธ
1 g
Mild chili powder
๐ฅ
900 g
Squash
๐ฅฃ
180 g
Greek yogurt
๐ฑ
150 g
Sesame seeds
๐ซ
Neutral oil
๐ฏ
15 ml
Honey
๐ซ
15 g
Tamarind paste
๐
15 ml
Rice vinegar
๐ซ
15 ml
Sesame oil
๐ฅข
5 ml
Soy sauce
๐ง
Spring onion
๐ฟ
8 g
Mint
Preparation Steps
Step 1/12
Peel the red kuri squash and slice it into even rounds about 1/3 inch (8 mm) thick.
Step 2/12
Combine the all-purpose flour, salt, paprika, and sweet chili powder in a shallow mixing bowl.
Step 3/12
Place the Greek yogurt in a second shallow mixing bowl and the sesame seeds in a third bowl.
Step 4/12
Coat each squash round in the seasoned flour, shaking off the excess.
Step 5/12
Dip the floured squash rounds into the Greek yogurt until lightly coated.
Step 6/12
Press the yogurt-coated squash rounds into the sesame seeds to cover both sides.
Step 7/12
Heat the neutral frying oil in a large frying pan over medium heat.
Step 8/12
Fry the sesame-coated squash rounds in batches for 3 to 4 minutes per side until the sesame is deeply golden and the squash is tender.
Step 9/12
Transfer the fried squash to paper towels and let excess oil drain.
Step 10/12
Whisk the honey, tamarind paste, rice vinegar, sesame oil, and soy sauce in a mixing bowl.
Step 11/12
Finely slice the spring onion and chop the fresh mint.
Step 12/12
Stir the spring onion and fresh mint into the tamarind sauce, then serve it alongside the fried squash.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
465 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
15 minutes
Overall
35 minutes
Difficulty
Level
Medium (2/4)
Steps
12 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@simonauscher
Origin
Cuisine
French, Asian
Geographic
France, Europe
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos