Seafood Spiced Stew with Saffron, Mussels, and Chilli by @cedriklorenzen

1h

4 servings

🫙

2 g

Coriander seeds

🫙

2 g

Fennel seeds

⚫

2 g

White peppercorns

🧄

6 g

Garlic

🌶️

15 g

Mini chilli

🥕

60 g

Carrot

🧅

70 g

Onion

🥕

150 g

Fennel bulb

🍃

3

Kaffir lime leaves

🌿

20 g

Lemongrass

🫚

40 g

Galangal

🫗

80 ml

Neutral oil

🦪

1 kg

Mussels

🍷

60 ml

Dry white wine

🫙

0.25 g

Saffron

🍲

500 ml

Fish stock

🍲

500 ml

Chicken stock

🧈

48 g

Butter

🥛

75 g

Crème fraîche

🍃

1

Kaffir lime leaf

🍅

240 g

Tomatoes

🍅

45 g

Tomato paste

🌿

3 g

Tarragon

🌿

2 g

Thyme

🦪

200 g

Scallops

🦀

300 g

Lobster tail

🦐

200 g

Prawns

🐚

200 g

Vongole clams

🥖

280 g

Mini baguettes

🫒

40 ml

Olive oil

  1. Toast

    Toast the coriander seeds, fennel seeds, and white peppercorns in a dry pan until fragrant. Grind them into a fine powder.

  2. Blend

    Blend the ground spices with garlic, mini chilli, carrot, onion, fennel bulb, 2 kaffir lime leaves, lemongrass, galangal, and neutral oil. Process until a smooth paste forms.

  3. Add

    Add the mussels and dry white wine to a hot large pan. Cover and cook until the mussels open.

  4. Strain

    Strain the mussel cooking liquid into a bowl and add the saffron. Remove the mussel meat from the shells and discard the shells.

  5. Sauté

    Sauté the spice paste in the same large pan until aromatic. Add the saffron-infused mussel liquid.

  6. Add

    Add fish stock, chicken stock, bruised kaffir lime leaf, tomatoes, tomato paste, tarragon, and thyme. Simmer for 30 minutes.

  7. Blend

    Remove and discard the kaffir lime leaf. Blend the stock briefly until smoother.

  8. Strain

    Strain the blended stock through the fine sieve, then through muslin cloth. Return the clear stock to the pan.

  9. Cook

    Cook the scallops, lobster tail, prawns, vongole clams, and reserved mussel meat gently in the hot stock. Cook only until each seafood item is just done.

  10. Stir

    Remove the pan from the heat and stir in butter and crème fraîche. Taste and serve the stew with mini baguettes drizzled with olive oil.

  11. Cook

    Cook your choice of seafood in the stock.

  12. Add

    Add the butter and crème fraîche to the stock.

Seafood Spiced Stew with Saffron, Mussels, and Chilli by @cedriklorenzen

1h

4 servings

🫙

2 g

Coriander seeds

🫙

2 g

Fennel seeds

⚫

2 g

White peppercorns

🧄

6 g

Garlic

🌶️

15 g

Mini chilli

🥕

60 g

Carrot

🧅

70 g

Onion

🥕

150 g

Fennel bulb

🍃

3

Kaffir lime leaves

🌿

20 g

Lemongrass

🫚

40 g

Galangal

🫗

80 ml

Neutral oil

🦪

1 kg

Mussels

🍷

60 ml

Dry white wine

🫙

0.25 g

Saffron

🍲

500 ml

Fish stock

🍲

500 ml

Chicken stock

🧈

48 g

Butter

🥛

75 g

Crème fraîche

🍃

1

Kaffir lime leaf

🍅

240 g

Tomatoes

🍅

45 g

Tomato paste

🌿

3 g

Tarragon

🌿

2 g

Thyme

🦪

200 g

Scallops

🦀

300 g

Lobster tail

🦐

200 g

Prawns

🐚

200 g

Vongole clams

🥖

280 g

Mini baguettes

🫒

40 ml

Olive oil

Preparation Steps

  1. Step 1/12

    Toast the coriander seeds, fennel seeds, and white peppercorns in a dry pan until fragrant. Grind them into a fine powder.

    🫙coriander seeds
    🫙fennel seeds
    ⚫white peppercorns
    🍳large pan
    🥤blender
  2. Step 2/12

    Blend the ground spices with garlic, mini chilli, carrot, onion, fennel bulb, 2 kaffir lime leaves, lemongrass, galangal, and neutral oil. Process until a smooth paste forms.

    🫙coriander seeds
    🫙fennel seeds
    ⚫white peppercorns
    🧄garlic
    🌶️mini chilli
    🥕carrot
    🧅onion
    🥕fennel bulb
    🍃kaffir lime leaves
    🌿lemongrass
    🫚galangal
    🫗neutral oil
    🔪chef's knife
    🪵cutting board
  3. Step 3/12

    Add the mussels and dry white wine to a hot large pan. Cover and cook until the mussels open.

    🦪mussels
    🍷dry white wine
    🍳large pan
    ✨lid
  4. Step 4/12

    Strain the mussel cooking liquid into a bowl and add the saffron. Remove the mussel meat from the shells and discard the shells.

    🦪mussels
    🫙saffron
    🧺fine sieve
    🥣mixing bowl
  5. Step 5/12

    Sauté the spice paste in the same large pan until aromatic. Add the saffron-infused mussel liquid.

    🫗neutral oil
    🫙saffron
    🍳large pan
  6. Step 6/12

    Add fish stock, chicken stock, bruised kaffir lime leaf, tomatoes, tomato paste, tarragon, and thyme. Simmer for 30 minutes.

    🍲fish stock
    🍲chicken stock
    🍃kaffir lime leaves
    🍅tomatoes
    🍅tomato paste
    🌿tarragon
    🌿thyme
    🍳large pan
  7. Step 7/12

    Remove and discard the kaffir lime leaf. Blend the stock briefly until smoother.

    🍃kaffir lime leaves
    🍳large pan
  8. Step 8/12

    Strain the blended stock through the fine sieve, then through muslin cloth. Return the clear stock to the pan.

    🧺fine sieve
    muslin cloth
    🍳large pan
  9. Step 9/12

    Cook the scallops, lobster tail, prawns, vongole clams, and reserved mussel meat gently in the hot stock. Cook only until each seafood item is just done.

    🦪scallops
    🦀lobster tail
    🦐prawns
    🐚vongole clams
    🦪mussels
    🍳large pan
    🥄ladle
  10. Step 10/12

    Remove the pan from the heat and stir in butter and crème fraîche. Taste and serve the stew with mini baguettes drizzled with olive oil.

    🧈butter
    🥛crème fraîche
    🥖mini baguettes
    🫒olive oil
    🍳large pan
    🥄ladle
  11. Step 11/12

    Cook your choice of seafood in the stock.

  12. Step 12/12

    Add the butter and crème fraîche to the stock.

Composition

Ingredients

Types

Spices, Vegetables, Herbs, Roots, Oils, Seafood, Alcohol, Stock, Dairy, Condiments, Bakery

Ingredients

Coriander seeds, Fennel seeds, White peppercorns, Garlic, Mini chilli, Carrot, Onion, Fennel bulb, Kaffir lime leaves, Lemongrass, Galangal, Neutral oil, Mussels, Dry white wine, Saffron, Fish stock, Chicken stock, Butter, Crème fraîche, Kaffir lime leaf, Tomatoes, Tomato paste, Tarragon, Thyme, Scallops, Lobster tail, Prawns, Vongole clams, Mini baguettes, Olive oil

Notes

Coriander seeds (toasted), Fennel seeds (toasted), White peppercorns (toasted), Garlic (chopped), Mini chilli (2-4, chopped), Carrot (small, finely chopped), Onion (small, finely chopped), Fennel bulb (small, finely chopped), Kaffir lime leaves (finely chopped, for the paste), Lemongrass (small, finely chopped), Galangal (finely chopped), Mussels (for the stock, meat reserved, shells discarded), Saffron (good pinches), Kaffir lime leaf (large, bruised, removed and discarded before blending), Tomatoes (finely diced, skin removed), Tarragon (leaves only, finely chopped), Thyme (leaves only, finely chopped), Scallops (served with the stock, amount not given), Lobster tail (served with the stock, amount not given), Prawns (served with the stock, amount not given), Vongole clams (served with the stock, amount not given), Mini baguettes (served alongside, with olive oil), Olive oil (fresh, served with the mini baguettes)

Allergens

Molluscs, Sulfites, Fish, Milk, Crustaceans, Gluten

Dietetics

Dietary regimen

Mediterranean-style, High-protein

Calories

980 kcal

Macro nutrients

Protein: 68g, Carbohydrates: 72g, Fat: 44g, Fiber: 7g, Sugars: 12g, Saturated fat: 18g

Nutritional Information

Minerals

Iron: 8.5mg, Calcium: 210mg, Potassium: 1120mg, Sodium: 1450mg, Zinc: 7.2mg

Vitamins

Vitamin B12: 28µg, Vitamin C: 24mg, Vitamin A: 540µg, Vitamin D: 5.4µg

Preparation

Time Information

Preparation

30 minutes

Cooking

30 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Hard (3/4)

Steps

12 steps

Equipments

Utensils

chef's knife, cutting board, blender, large pan, lid, fine sieve, muslin cloth, mixing bowl, ladle

Appliances

Stove, Blender

Type

Type

Type Of Dish

Occasions

Romantic dinner, Dinner party, Date night

Origin

Source

Platform

instagram

Original Creator

@cedriklorenzen

Origin

Cuisine

Thai, French

Geographic

to inform

Various

Aspect

Texture

Silky, Tender, Juicy, Crusty

Flavors

Saffron, Spicy, Aromatic, Briny, Rich, Tangy, Herbal

Other

Price

High

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave shellfish stew out longer than 2 hours), fridge : 2 days (Cool quickly,Store in an airtight container,Reheat until piping hot,Discard shellfish with off odors), freezer : 30 days (Freeze only the strained stock before adding cooked seafood and dairy,Thaw in the fridge overnight)