Vegan Foie Gras by @le.renard.et.les.raisins

15 min

8 servings

🫘

400 g

Chickpeas with canning liquid

🥜

Soaked cashews

🍫

85 g

Cocoa butter

🥃

1 tbsp

Cognac

🍷

1 tbsp

Armagnac

🧂

1 tsp

Four-spice blend

🍅

10 g

Tomato paste

🧀

15 g

Nutritional yeast

🍄

10 g

Dried shiitake mushrooms

🥣

45 g

Light miso

🧈

20 g

Dairy-free margarine

⚫

Black pepper

  1. Pour
    • Chickpeas with canning liquid
    • Soaked cashews
    • Cocoa butter

    Pour all ingredients except the margarine into a mixing bowl and grind in a generous amount of black pepper or five-pepper blend.

  2. Blend
    • Chickpeas with canning liquid
    • Soaked cashews
    • Cocoa butter

    Blend the mixture with an immersion blender.

  3. Pour
    • Dairy-free margarine

    Pour the mixture into a jar, then pour the melted margarine over the top using the back of a spoon.

  4. Place

    Place in the refrigerator for several hours, ideally overnight before tasting.

Vegan Foie Gras by @le.renard.et.les.raisins

15 min

8 servings

🫘

400 g

Chickpeas with canning liquid

🥜

Soaked cashews

🍫

85 g

Cocoa butter

🥃

1 tbsp

Cognac

🍷

1 tbsp

Armagnac

🧂

1 tsp

Four-spice blend

🍅

10 g

Tomato paste

🧀

15 g

Nutritional yeast

🍄

10 g

Dried shiitake mushrooms

🥣

45 g

Light miso

🧈

20 g

Dairy-free margarine

⚫

Black pepper

Preparation Steps

  1. Step 1/4

    Pour all ingredients except the margarine into a mixing bowl and grind in a generous amount of black pepper or five-pepper blend.

    🫘Chickpeas with canning liquid
    🥜Soaked cashews
    🍫Cocoa butter
    🥃Cognac
    🍷Armagnac
    🧂Four-spice blend
    🍅Tomato paste
    🧀Nutritional yeast
    🍄Dried shiitake mushrooms
    🥣Light miso
    ⚫Black pepper
    🥣Mixing bowl

  2. Step 2/4

    Blend the mixture with an immersion blender.

    🫘Chickpeas with canning liquid
    🥜Soaked cashews
    🍫Cocoa butter
    🥃Cognac
    🍷Armagnac
    🧂Four-spice blend
    🍅Tomato paste
    🧀Nutritional yeast
    🍄Dried shiitake mushrooms
    🥣Light miso
    ⚫Black pepper
    🥣Mixing bowl

  3. Step 3/4

    Pour the mixture into a jar, then pour the melted margarine over the top using the back of a spoon.

    🧈Dairy-free margarine
    🫙Jar
    🥄Spoon

  4. Step 4/4

    Place in the refrigerator for several hours, ideally overnight before tasting.

Composition

Ingredients

Types

Legumes, Nuts, Fats, Alcohol, Spices, Vegetables, Seasoning, Mushrooms, Condiments, Soy Products

Ingredients

Chickpeas with canning liquid, Soaked cashews, Cocoa butter, Cognac, Armagnac, Four-spice blend, Tomato paste, Nutritional yeast, Dried shiitake mushrooms, Light miso, Dairy-free margarine, Black pepper

Notes

Chickpeas with canning liquid (1 can, 240 g drained chickpeas), Soaked cashews (optional: may replace 50% of the chickpeas), Cocoa butter (melted, regular or deodorized), Cognac (or Armagnac), Armagnac (alternative to Cognac), Dried shiitake mushrooms (blended into a fine powder, other dried mushrooms may be used), Dairy-free margarine (melted, for the top), Black pepper (or five-pepper blend, use generously)

Allergens

Tree nuts, Sulphites, Soy

Dietetics

Dietary regimen

Low-Carb, Vegan, Egg-Free, Dairy-Free, Sugar-Free, Vegetarian, Gluten-Free, Pescatarian

Calories

130 kcal

Macro nutrients

Protein: 2.6g, Carbohydrates: 5.3g, Fat: 10.7g, Fiber: 1g, Sugars: 0.4g

Nutritional Information

Minerals

Sodium: 280mg, Potassium: 110mg, Iron: 0.6mg, Copper: 0.1mg

Vitamins

Vitamin B2 (Riboflavin): 0.3mg, Vitamin B6: 0.1mg, Folate: 15µg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Mixing bowl, Spoon, Jar

Appliances

Blender, Refrigerator

Type

Type

Type Of Dish

Spread, Starter, Appetizer

Occasions

Christmas, New Year's Eve, Holiday Aperitif

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Smooth, Creamy

Flavors

Savory, Umami, Spiced, Boozy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigerated storage : several hours, ideally overnight, before serving; keeps 3-4 days once prepared (store in a sealed jar,consume chilled)