Pasta con lo Stracotto di Manzo by @federicofusca

โ‰ˆ 3h20

5 servings

๐Ÿ

400 g

Pasta

๐Ÿฅฉ

1 kg

Beef shank

๐Ÿซ

20 g

Dark chocolate

๐Ÿง„

3 cloves

Garlic

๐ŸŒฟ

1 sprig

Rosemary

๐Ÿ…

400 g

Tomato passata

๐Ÿ…

130 g

Double tomato concentrate

๐Ÿท

120 ml

Red wine

๐Ÿง‚

9 g

Salt

โšซ

1 g

Black pepper

๐Ÿซ’

45 ml

Extra virgin olive oil

  1. Pat
    • beef chuck
    • salt

    Pat the 1 kg beef chuck dry and season it with about 1 tsp salt and 1/2 tsp black pepper.

  2. Heat
    • extra virgin olive oil
    • beef chuck

    Heat 3 tbsp extra virgin olive oil in a large heavy pot over medium-high heat. Brown the beef chuck deeply on every side, then transfer it to a plate.

  3. Peel
    • garlic
    • rosemary

    Peel and lightly crush the 3 garlic cloves. Add the garlic and 1 sprig rosemary to the same pot and cook for 1 minute.

  4. Pour
    • red wine

    Pour 120 ml red wine into the pot and scrape up the browned bits. Simmer for 3 to 5 minutes until the wine is reduced by about half.

  5. Stir
    • tomato passata
    • double concentrated tomato paste
    • beef chuck

    Stir in 400 g tomato passata and 130 g double concentrated tomato paste. Add the browned beef chuck back to the pot.

  6. Add
    • water
    • beef chuck

    Add 500 ml water and bring the sauce to a gentle simmer. Cover the pot partially and cook on low heat for 150 minutes, turning the beef once or twice.

  7. Shred
    • beef chuck
    • tomato passata

    Remove the beef from the pot and shred it into bite-size pieces. Return the shredded beef to the sauce and simmer for 20 minutes.

  8. Grate
    • dark chocolate
    • salt

    Grate the 20 g dark chocolate into the sauce and stir until melted. Taste the sauce and adjust with the remaining salt and black pepper.

  9. Boil
    • water
    • salt
    • dried pasta

    Bring 1.5 l water to a rolling boil and salt it. Cook the 400 g dried pasta until al dente according to its package timing.

  10. Drain
    • dried pasta
    • beef chuck
    • tomato passata

    Drain the pasta, reserving 120 ml cooking water. Toss the pasta with the beef stracotto sauce, adding reserved cooking water if needed to loosen it.

Pasta con lo Stracotto di Manzo by @federicofusca

โ‰ˆ 3h20

5 servings

๐Ÿ

400 g

Pasta

๐Ÿฅฉ

1 kg

Beef shank

๐Ÿซ

20 g

Dark chocolate

๐Ÿง„

3 cloves

Garlic

๐ŸŒฟ

1 sprig

Rosemary

๐Ÿ…

400 g

Tomato passata

๐Ÿ…

130 g

Double tomato concentrate

๐Ÿท

120 ml

Red wine

๐Ÿง‚

9 g

Salt

โšซ

1 g

Black pepper

๐Ÿซ’

45 ml

Extra virgin olive oil

Preparation Steps

  1. Step 1/10

    Pat the 1 kg beef chuck dry and season it with about 1 tsp salt and 1/2 tsp black pepper.

    ๐Ÿฅฉbeef chuck
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿชตcutting board
    ๐Ÿ”ชchef's knife
  2. Step 2/10

    Heat 3 tbsp extra virgin olive oil in a large heavy pot over medium-high heat. Brown the beef chuck deeply on every side, then transfer it to a plate.

    ๐Ÿซ’extra virgin olive oil
    ๐Ÿฅฉbeef chuck
    ๐Ÿฅขtongs
  3. Step 3/10

    Peel and lightly crush the 3 garlic cloves. Add the garlic and 1 sprig rosemary to the same pot and cook for 1 minute.

    ๐Ÿง„garlic
    ๐ŸŒฟrosemary
    ๐Ÿ”ชchef's knife
    ๐Ÿฅ„wooden spoon
  4. Step 4/10

    Pour 120 ml red wine into the pot and scrape up the browned bits. Simmer for 3 to 5 minutes until the wine is reduced by about half.

    ๐Ÿทred wine
    ๐Ÿฅ›measuring jug
    ๐Ÿฅ„wooden spoon
  5. Step 5/10

    Stir in 400 g tomato passata and 130 g double concentrated tomato paste. Add the browned beef chuck back to the pot.

    ๐Ÿ…tomato passata
    ๐Ÿ…double concentrated tomato paste
    ๐Ÿฅฉbeef chuck
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅขtongs
  6. Step 6/10

    Add 500 ml water and bring the sauce to a gentle simmer. Cover the pot partially and cook on low heat for 150 minutes, turning the beef once or twice.

    ๐Ÿ’งwater
    ๐Ÿฅฉbeef chuck
    ๐Ÿฅขtongs
  7. Step 7/10

    Remove the beef from the pot and shred it into bite-size pieces. Return the shredded beef to the sauce and simmer for 20 minutes.

    ๐Ÿฅฉbeef chuck
    ๐Ÿ…tomato passata
    ๐Ÿฅขtongs
    ๐Ÿ”ชchef's knife
    ๐Ÿฅ„wooden spoon
  8. Step 8/10

    Grate the 20 g dark chocolate into the sauce and stir until melted. Taste the sauce and adjust with the remaining salt and black pepper.

    ๐Ÿซdark chocolate
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿฅ„wooden spoon
    ๐Ÿ”ชchef's knife
  9. Step 9/10

    Bring 1.5 l water to a rolling boil and salt it. Cook the 400 g dried pasta until al dente according to its package timing.

    ๐Ÿ’งwater
    ๐Ÿง‚salt
    ๐Ÿdried pasta
    ๐Ÿฅ„wooden spoon
  10. Step 10/10

    Drain the pasta, reserving 120 ml cooking water. Toss the pasta with the beef stracotto sauce, adding reserved cooking water if needed to loosen it.

    ๐Ÿdried pasta
    ๐Ÿฅฉbeef chuck
    ๐Ÿ…tomato passata
    ๐Ÿ’งwater
    ๐Ÿงบcolander
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ›measuring jug

Composition

Ingredients

Types

Sweets, Vegetables, Herbs, Sauces, Alcohol, Seasonings, Oils

Ingredients

Pasta, Beef shank, Dark chocolate, Garlic, Rosemary, Tomato passata, Double tomato concentrate, Red wine, Salt, Black pepper, Extra virgin olive oil

Notes

Rosemary (to taste), Red wine (to taste), Salt (to taste), Black pepper (to taste), Extra virgin olive oil (to taste)

Allergens

Milk, Sulfites

Dietetics

Dietary regimen

High protein, Mediterranean

Calories

760 kcal

Macro nutrients

Protein: 47g, Carbohydrates: 80g, Fat: 24g, Fiber: 7g, Sugars: 11g

Nutritional Information

Minerals

Iron: 6.2mg, Potassium: 1030mg, Calcium: 75mg, Sodium: 1050mg

Vitamins

Vitamin A: 120ยตg, Vitamin C: 18mg, Vitamin B12: 3.1ยตg

Preparation

Time Information

Preparation

20 minutes

Cooking

3 hours 0 minutes

Overall

3 hours 20 minutes

Difficulty

Level

Hard (3/4)

Steps

10 steps

Equipments

Utensils

chef's knife, cutting board, tongs, wooden spoon, colander, measuring jug

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Sunday meal, Family gathering, Comfort food

Origin

Source

Platform

instagram

Original Creator

@federicofusca

Origin

Cuisine

Geographic

Italy, Europe

Various

Aspect

Texture

Tender, Shredded, Silky, Al dente, Thick

Flavors

Savory, Rich, Meaty, Tomato, Herbal, Garlicky, Wine-infused, Bittersweet, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard if left out longer than 2 hours), fridge : 3 days (Cool within 2 hours,Store in an airtight container,Keep at or below 4ยฐC), freezer : 3 months (Freeze the beef sauce separately from pasta,Use freezer-safe airtight containers,Thaw overnight in the refrigerator)