Garlic-Parmesan Roasted Cabbage Skillet by @starinfinitefood

1h20

4 servings

🥬

1

Cabbage

🧀

100 g

Parmesan cheese

🫒

3 tbsp

Olive oil

🧅

60 ml

Scallions

🧄

4 cloves

Garlic

🧂

0.5 tsp

Salt

⚫

Pepper

🍋

0.5

Lemon juice

💧

120 ml

Water

🌿

1 tbsp

Fresh parsley

🌰

2 tbsp

Walnuts

  1. Preheat

    Preheat the oven to 425.

  2. Add
    • Parmesan cheese
    • Olive oil
    • Garlic

    Add the Parmesan, olive oil, garlic, scallions, 1/4 tsp salt, pepper to taste and lemon juice to a medium bowl and mix to make a paste.

  3. Drizzle
    • Olive oil
    • Salt

    Drizzle olive oil onto the bottom of the skillet, brush to coat, and sprinkle with a generous amount of salt.

  4. Add
    • Cabbage

    Add any loose pieces of cabbage to the bottom of the pan, then place the cabbage rounds in an overlapping pattern into the pan.

  5. Sprinkle
    • Cabbage
    • Salt

    Sprinkle the tops of the cabbage with another 1/4 tsp salt.

  6. Spoon
    • Parmesan cheese
    • Olive oil
    • Garlic

    Spoon the Parmesan mixture over the tops of the cabbage until the surface is mostly covered and the mixture is used up.

  7. Pour
    • Water

    Pour the water into the bottom of the pan.

  8. Place

    Cover the skillet with a lid or aluminum foil and place it in the oven for 45 minutes.

  9. Bake

    Remove the cover and bake for another 20-25 minutes, until the edges are browned.

  10. Place
    • Cabbage

    Optionally, place the cabbage under the broiler for 2 minutes after baking to brown the tops.

  11. Top
    • Parmesan cheese
    • Fresh parsley
    • Walnuts

    Top the cabbage with more Parmesan, the parsley and the walnuts, and add salt and pepper to taste if desired.

Garlic-Parmesan Roasted Cabbage Skillet by @starinfinitefood

1h20

4 servings

🥬

1

Cabbage

🧀

100 g

Parmesan cheese

🫒

3 tbsp

Olive oil

🧅

60 ml

Scallions

🧄

4 cloves

Garlic

🧂

0.5 tsp

Salt

⚫

Pepper

🍋

0.5

Lemon juice

💧

120 ml

Water

🌿

1 tbsp

Fresh parsley

🌰

2 tbsp

Walnuts

Preparation Steps

  1. Step 1/11

    Preheat the oven to 425.

  2. Step 2/11

    Add the Parmesan, olive oil, garlic, scallions, 1/4 tsp salt, pepper to taste and lemon juice to a medium bowl and mix to make a paste.

    🧀Parmesan cheese
    🫒Olive oil
    🧄Garlic
    🧅Scallions
    🧂Salt
    ⚫Pepper
    🍋Lemon juice
    🥣Mixing bowl
    🥄Spoon

  3. Step 3/11

    Drizzle olive oil onto the bottom of the skillet, brush to coat, and sprinkle with a generous amount of salt.

    🫒Olive oil
    🧂Salt
    🖌️Brush

  4. Step 4/11

    Add any loose pieces of cabbage to the bottom of the pan, then place the cabbage rounds in an overlapping pattern into the pan.

    🥬Cabbage
    🔪Knife

  5. Step 5/11

    Sprinkle the tops of the cabbage with another 1/4 tsp salt.

    🥬Cabbage
    🧂Salt

  6. Step 6/11

    Spoon the Parmesan mixture over the tops of the cabbage until the surface is mostly covered and the mixture is used up.

    🧀Parmesan cheese
    🫒Olive oil
    🧄Garlic
    🧅Scallions
    🧂Salt
    ⚫Pepper
    🍋Lemon juice
    🥬Cabbage
    🥄Spoon

  7. Step 7/11

    Pour the water into the bottom of the pan.

    💧Water

  8. Step 8/11

    Cover the skillet with a lid or aluminum foil and place it in the oven for 45 minutes.

    Lid or aluminum foil

  9. Step 9/11

    Remove the cover and bake for another 20-25 minutes, until the edges are browned.

    Lid or aluminum foil

  10. Step 10/11

    Optionally, place the cabbage under the broiler for 2 minutes after baking to brown the tops.

    🥬Cabbage

  11. Step 11/11

    Top the cabbage with more Parmesan, the parsley and the walnuts, and add salt and pepper to taste if desired.

    🧀Parmesan cheese
    🌿Fresh parsley
    🌰Walnuts
    🧂Salt
    ⚫Pepper

Composition

Ingredients

Types

Vegetables, Dairy, Fats, Spices, Fruits, Liquids, Herbs, Nuts

Ingredients

Cabbage, Parmesan cheese, Olive oil, Scallions, Garlic, Salt, Pepper, Lemon juice, Water, Fresh parsley, Walnuts

Notes

Cabbage (small/medium, sliced into 1/3 inch thick rounds), Parmesan cheese (freshly shredded, plus more for garnish), Olive oil (plus more for the pan), Scallions (finely chopped), Garlic (minced), Salt (divided, plus more for the pan), Pepper (to taste), Lemon juice (juice of 1/2 lemon), Water (or broth), Fresh parsley (chopped), Walnuts (chopped)

Allergens

Milk, Tree nuts

Dietetics

Dietary regimen

Pescatarian, Egg-Free, Low-Carb, soy-free, Sugar-Free, Vegetarian, Gluten-Free

Calories

230 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 12g, Fat: 17g, Fiber: 4g, Sugars: 5g

Nutritional Information

Minerals

Calcium: 220mg, Potassium: 280mg, Sodium: 480mg, Iron: 1mg, Magnesium: 25mg

Vitamins

Vitamin C: 42mg, Vitamin K: 75mcg, Vitamin B6: 0.15mg, Folate: 45mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

1 hour 10 minutes

Overall

1 hour 20 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

Mixing bowl, Spoon, Brush, Knife, Lid or aluminum foil

Appliances

Oven

Type

Type

Type Of Dish

Main Course, Side Dish

Occasions

Everyday, Family Gathering

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Tender, Crispy Edges, Crunchy

Flavors

Garlicky, Cheesy, Savory, Nutty, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : 3-4 days (store in an airtight container,reheat in oven or skillet before serving), freezer : 1-2 months (cabbage texture may soften further after thawing,store in an airtight freezer-safe container,thaw in fridge before reheating)