Harbin Salad by @russischraclette

β‰ˆ 40 min

4 servings

🍜

200 g

Glass noodles

πŸ₯¬

300 g

White cabbage

πŸ₯¬

150 g

Red cabbage

πŸ₯’

200 g

Cucumber

πŸ₯•

150 g

Carrot

🫘

150 g

Tofu skin

πŸ„

50 g

Wood ear mushrooms

πŸ–

200 g

Meat substitute

πŸ§…

50 g

Spring onion

πŸ§„

6 g

Garlic

🌱

6 g

Sesame seeds

🌢️

5 g

Chili powder

🌢️

2 g

Chili flakes

πŸ«—

60 ml

Vegetable oil

🍢

45 ml

Dark vinegar

πŸ«—

45 ml

Sesame oil

🍬

12 g

Sugar

πŸ§‚

3 g

Salt

πŸ«™

MSG

  1. Soak
    • tofu skin

    Soak the tofu skin in warm water until soft, then drain it well.

  2. Cut
    • tofu skin
    • Glass noodles

    Cut the softened tofu skin into long thin noodle-like strips if it is not pre-cut.

  3. Cook
    • glass noodles

    Cook the glass noodles in boiling water according to the package directions, usually until tender.

  4. Drain
    • glass noodles

    Drain the cooked glass noodles and rinse them under cold water to stop the cooking.

  5. Shred
    • white cabbage

    Thinly shred the white cabbage and red cabbage.

  6. Julienne
    • cucumber
    • carrot

    Julienne the cucumber and carrot into thin matchsticks.

  7. Soak
    • wood ear mushrooms

    Soak the wood ear mushrooms in warm water until expanded, then drain and slice them.

  8. Cook
    • plant-based meat substitute

    Cook the plant-based meat substitute in a frying pan until heated through and lightly browned.

  9. Chop
    • spring onions
    • garlic

    Finely chop the spring onions and mince the garlic.

  10. Place
    • spring onions
    • garlic
    • sesame seeds

    Place the spring onions, garlic, sesame seeds, chili powder, and chili flakes in a heatproof bowl.

  11. Heat
    • vegetable oil

    Heat the vegetable oil in a frying pan until very hot, then carefully pour it over the aromatics.

  12. Stir
    • dark vinegar
    • sesame oil
    • sugar

    Stir dark vinegar, sesame oil, sugar, salt, and monosodium glutamate into the hot oil mixture.

  13. Combine
    • glass noodles
    • tofu skin
    • white cabbage

    Combine the noodles, tofu skin, vegetables, mushrooms, and plant-based meat substitute in a large bowl.

  14. Pour
    • dark vinegar
    • sesame oil

    Pour the dressing over the salad and toss thoroughly until every ingredient is evenly coated.

  15. Combine

    Rest the salad for 10 minutes so the flavors combine, then serve at room temperature or chilled.

Harbin Salad by @russischraclette

β‰ˆ 40 min

4 servings

🍜

200 g

Glass noodles

πŸ₯¬

300 g

White cabbage

πŸ₯¬

150 g

Red cabbage

πŸ₯’

200 g

Cucumber

πŸ₯•

150 g

Carrot

🫘

150 g

Tofu skin

πŸ„

50 g

Wood ear mushrooms

πŸ–

200 g

Meat substitute

πŸ§…

50 g

Spring onion

πŸ§„

6 g

Garlic

🌱

6 g

Sesame seeds

🌢️

5 g

Chili powder

🌢️

2 g

Chili flakes

πŸ«—

60 ml

Vegetable oil

🍢

45 ml

Dark vinegar

πŸ«—

45 ml

Sesame oil

🍬

12 g

Sugar

πŸ§‚

3 g

Salt

πŸ«™

MSG

Preparation Steps

  1. Step 1/15

    Soak the tofu skin in warm water until soft, then drain it well.

    🫘tofu skin
    πŸ₯£large mixing bowl
    🧺colander
  2. Step 2/15

    Cut the softened tofu skin into long thin noodle-like strips if it is not pre-cut.

    🫘tofu skin
    πŸ”ͺchef's knife
    πŸͺ΅cutting board
  3. Step 3/15

    Cook the glass noodles in boiling water according to the package directions, usually until tender.

    🍜glass noodles
    🍲saucepan
    πŸ₯„wooden spoon
  4. Step 4/15

    Drain the cooked glass noodles and rinse them under cold water to stop the cooking.

    🍜glass noodles
    🧺colander
  5. Step 5/15

    Thinly shred the white cabbage and red cabbage.

    πŸ₯¬white cabbage
    πŸ₯¬red cabbage
    πŸ”ͺchef's knife
    πŸͺ΅cutting board
  6. Step 6/15

    Julienne the cucumber and carrot into thin matchsticks.

    πŸ₯’cucumber
    πŸ₯•carrot
    πŸ”ͺchef's knife
    πŸͺ΅cutting board
  7. Step 7/15

    Soak the wood ear mushrooms in warm water until expanded, then drain and slice them.

    πŸ„wood ear mushrooms
    πŸ₯£large mixing bowl
    🧺colander
    πŸ”ͺchef's knife
    πŸͺ΅cutting board
  8. Step 8/15

    Cook the plant-based meat substitute in a frying pan until heated through and lightly browned.

    πŸ–plant-based meat substitute
    🍳frying pan
    πŸ₯„wooden spoon
  9. Step 9/15

    Finely chop the spring onions and mince the garlic.

    πŸ§…spring onions
    πŸ§„garlic
    πŸ”ͺchef's knife
    πŸͺ΅cutting board
  10. Step 10/15

    Place the spring onions, garlic, sesame seeds, chili powder, and chili flakes in a heatproof bowl.

    πŸ§…spring onions
    πŸ§„garlic
    🌱sesame seeds
    🌢️chili powder
    🌢️chili flakes
    πŸ₯£large mixing bowl
    πŸ₯„measuring spoons
  11. Step 11/15

    Heat the vegetable oil in a frying pan until very hot, then carefully pour it over the aromatics.

    πŸ«—vegetable oil
    🍳frying pan
    πŸ₯£large mixing bowl
  12. Step 12/15

    Stir dark vinegar, sesame oil, sugar, salt, and monosodium glutamate into the hot oil mixture.

    🍢dark vinegar
    πŸ«—sesame oil
    🍬sugar
    πŸ§‚salt
    πŸ«™monosodium glutamate
    πŸ₯£large mixing bowl
    πŸ₯„wooden spoon
    πŸ₯„measuring spoons
  13. Step 13/15

    Combine the noodles, tofu skin, vegetables, mushrooms, and plant-based meat substitute in a large bowl.

    🍜glass noodles
    🫘tofu skin
    πŸ₯¬white cabbage
    πŸ₯¬red cabbage
    πŸ₯’cucumber
    πŸ₯•carrot
    πŸ„wood ear mushrooms
    πŸ–plant-based meat substitute
    πŸ₯£large mixing bowl
    πŸ₯„wooden spoon
  14. Step 14/15

    Pour the dressing over the salad and toss thoroughly until every ingredient is evenly coated.

    🍢dark vinegar
    πŸ«—sesame oil
    πŸ«—vegetable oil
    πŸ§…spring onions
    πŸ§„garlic
    🌱sesame seeds
    🌢️chili powder
    🌢️chili flakes
    🍬sugar
    πŸ§‚salt
    πŸ«™monosodium glutamate
    πŸ₯£large mixing bowl
    πŸ₯„wooden spoon
  15. Step 15/15

    Rest the salad for 10 minutes so the flavors combine, then serve at room temperature or chilled.

    πŸ₯£large mixing bowl

Composition

Ingredients

Types

Grains, Vegetables, Soy products, Mushrooms, Herbs, Seeds, Spices, Oils, Vinegars, Sweeteners, Seasonings

Ingredients

Glass noodles, White cabbage, Red cabbage, Cucumber, Carrot, Tofu skin, Wood ear mushrooms, Meat substitute, Spring onion, Garlic, Sesame seeds, Chili powder, Chili flakes, Vegetable oil, Dark vinegar, Sesame oil, Sugar, Salt, MSG

Notes

Tofu skin (pre-cut into strips, or cut yourself after soaking), Wood ear mushrooms (creator used a substitute in the video), Spring onion (for the dressing), Garlic (for the dressing), Chili flakes (or Szechuan pepper), Vegetable oil (heated until very hot)

Allergens

Soy, Sesame

Dietetics

Dietary regimen

Calories

498 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 58g, Fat: 25g, Fiber: 8g, Sugar: 11g

Nutritional Information

Minerals

Sodium: 780mg, Potassium: 490mg, Iron: 3.2mg, Calcium: 155mg

Vitamins

Vitamin A: 640Β΅g, Vitamin C: 42mg, Vitamin K: 85Β΅g, Folate: 88Β΅g

Preparation

Time Information

Preparation

30 minutes

Cooking

10 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

15 steps

Equipments

Utensils

large mixing bowl, saucepan, frying pan, colander, chef's knife, cutting board, wooden spoon, measuring spoons

Appliances

Stove

Type

Type

Type Of Dish

Salad, Main Course, Side Dish

Occasions

Lunch, Dinner, Potluck, Summer

Origin

Source

Platform

instagram

Original Creator

@russischraclette

Origin

Cuisine

to inform

Geographic

China, Harbin

Various

Aspect

Texture

Crunchy, Chewy, Tender, Slippery

Flavors

Spicy, Tangy, Savory, Nutty, Sweet, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer because the prepared salad contains cooked noodles and plant-based protein), fridge : 3 days (Store in an airtight container,Keep at or below 4Β°C / 40Β°F,Stir before serving because the dressing settles), freezer : 0 min (Not recommended,Fresh vegetables, glass noodles, and tofu skin lose their texture after freezing)