Secret Mix for Perfect Crepes by @luchokooc

1h20

6 servings

🥛

360 ml

Milk

🍬

50 g

Sugar

🥚

100 g

Eggs

🧈

14 g

Butter

🍦

15 ml

Vanilla essence

🌾

90 g

Gluten-free oat flour

🥣

Greek yogurt

🍎

Fruit

🍫

Chocolate

🥣

Granola

🧀

Cheese

🥓

Ham

  1. Measure
    • milk
    • granulated sugar
    • eggs

    Measure 1 1/2 cups milk, 1/4 cup granulated sugar, 2 eggs, 1 tablespoon melted unsalted butter, 1 tablespoon vanilla extract, and 1 cup gluten-free oat flour.

  2. Blend
    • milk
    • granulated sugar
    • eggs

    Blend all measured ingredients until the batter is smooth and free of lumps.

  3. Transfer

    Transfer the batter to a covered bowl. Refrigerate it for at least 60 minutes.

  4. Heat
    • unsalted butter

    Heat a nonstick skillet over medium heat. Lightly grease the skillet with a small amount of unsalted butter if needed.

  5. Pour

    Pour 1/4 cup of chilled batter into the hot skillet. Tilt the skillet immediately to spread the batter into a thin, even circle.

  6. Cook

    Cook until bubbles form and the edges lift from the skillet, about 1 to 2 minutes. Flip the crepe with a spatula.

  7. Cook

    Cook the second side until set and lightly golden, about 30 to 60 seconds. Transfer the cooked crepe to a plate.

  8. Serve

    Repeat with the remaining batter. Keep the finished crepes covered to retain moisture until serving.

Secret Mix for Perfect Crepes by @luchokooc

1h20

6 servings

🥛

360 ml

Milk

🍬

50 g

Sugar

🥚

100 g

Eggs

🧈

14 g

Butter

🍦

15 ml

Vanilla essence

🌾

90 g

Gluten-free oat flour

🥣

Greek yogurt

🍎

Fruit

🍫

Chocolate

🥣

Granola

🧀

Cheese

🥓

Ham

Preparation Steps

  1. Step 1/8

    Measure 1 1/2 cups milk, 1/4 cup granulated sugar, 2 eggs, 1 tablespoon melted unsalted butter, 1 tablespoon vanilla extract, and 1 cup gluten-free oat flour.

    🥛milk
    🍬granulated sugar
    🥚eggs
    🧈unsalted butter
    🍦vanilla extract
    🌾gluten-free oat flour
    🥄measuring cups
    🥄measuring spoons
    🥣mixing bowl

  2. Step 2/8

    Blend all measured ingredients until the batter is smooth and free of lumps.

    🥛milk
    🍬granulated sugar
    🥚eggs
    🧈unsalted butter
    🍦vanilla extract
    🌾gluten-free oat flour
    🥄spatula

  3. Step 3/8

    Transfer the batter to a covered bowl. Refrigerate it for at least 60 minutes.

    🥣mixing bowl

  4. Step 4/8

    Heat a nonstick skillet over medium heat. Lightly grease the skillet with a small amount of unsalted butter if needed.

    🧈unsalted butter
    🍳nonstick skillet
    🥄spatula

  5. Step 5/8

    Pour 1/4 cup of chilled batter into the hot skillet. Tilt the skillet immediately to spread the batter into a thin, even circle.

    🍳nonstick skillet
    🥄measuring cups

  6. Step 6/8

    Cook until bubbles form and the edges lift from the skillet, about 1 to 2 minutes. Flip the crepe with a spatula.

    🍳nonstick skillet
    🥄spatula

  7. Step 7/8

    Cook the second side until set and lightly golden, about 30 to 60 seconds. Transfer the cooked crepe to a plate.

    🍳nonstick skillet
    🥄spatula

  8. Step 8/8

    Repeat with the remaining batter. Keep the finished crepes covered to retain moisture until serving.

    🍳nonstick skillet
    🥄spatula

Composition

Ingredients

Types

Dairy, Eggs, Grains, Flours

Ingredients

Milk, Sugar, Eggs, Butter, Vanilla essence, Gluten-free oat flour, Greek yogurt, Fruit, Chocolate, Granola, Cheese, Ham

Notes

Milk (or plant-based drink), Butter (melted), Greek yogurt (for filling), Fruit (for filling), Chocolate (for filling), Granola (artisanal style, for filling), Cheese (for savory filling), Ham (for savory filling)

Allergens

Milk, Eggs, Oats

Dietetics

Dietary regimen

to inform

Calories

192 kcal

Macro nutrients

Protein: 7g, Carbohydrates: 27g, Fat: 7g, Fiber: 2g, Sugar: 13g, Sodium: 79mg

Nutritional Information

Minerals

Calcium: 141mg, Iron: 1.2mg, Potassium: 192mg, Phosphorus: 171mg

Vitamins

Vitamin A: 117mcg, Vitamin D: 1.1mcg, Vitamin B12: 0.7mcg, Folate: 17mcg

Preparation

Time Information

Preparation

1 hour 10 minutes

Cooking

10 minutes

Overall

1 hour 20 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

measuring cups, measuring spoons, mixing bowl, whisk, spatula, nonstick skillet, ladle

Appliances

Refrigerator, Blender, Stove

Type

Type

Type Of Dish

Dessert, Breakfast, Snack

Occasions

Breakfast, Brunch, Dessert, Afternoon Snack

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

French, Latin American

Geographic

to inform

Various

Aspect

Texture

Soft, Tender, Thin, Flexible, Lightly crisp edges

Flavors

Sweet, Creamy, Vanilla, Buttery, Mild

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours because the batter contains milk and eggs), fridge : 3 days (Store cooked crepes in an airtight container,Place parchment paper between crepes,Refrigerate below 4°C / 40°F), freezer : 2 months (Wrap individual crepes or separate with parchment paper,Store in a freezer-safe airtight bag or container,Thaw overnight in the refrigerator)