Chicken in Creamy Mushroom Sauce by @luchokooc

35 min

3 servings

🍗

3

Chicken breast

⚫

Black pepper

🧂

1 tsp

Salt

🫒

Olive oil

🧅

160 g

Onion

🌶️

1 tbsp

Paprika

🍄

70 g

Mushrooms

🌼

2 tbsp

Mustard

🌿

1 tbsp

Oregano

🧈

2 tbsp

Butter

🥢

60 ml

Soy sauce

🍷

120 ml

White wine

🥛

120 ml

Heavy cream

🧀

60 ml

Parmesan cheese

🌿

Parsley

🍚

Rice

  1. Season
    • Chicken breast
    • Black pepper

    Season the chicken breasts with pepper and salt.

  2. Sear
    • Chicken breast
    • Olive oil

    Sear the chicken in a pan with olive oil on all sides, then set aside.

  3. Add
    • Olive oil
    • Onion
    • Salt

    In the same pan, add a bit more olive oil and sauté the chopped onion with salt, a pinch of pepper and the paprika.

  4. Add
    • Mushrooms
    • Mustard
    • Oregano

    Add the halved mushrooms, mustard, oregano, butter and soy sauce, mix and let cook for 5 minutes.

  5. Add
    • White wine

    Add the white wine and let the alcohol evaporate for 5 more minutes.

  6. Add
    • Heavy cream
    • Parmesan cheese
    • Parsley

    Add the cream, parmesan cheese and chopped parsley, and mix until it thickens.

  7. Return
    • Chicken breast

    Return the chicken to the sauce, mix and let cook over low heat for about 3 more minutes.

  8. Serve
    • Rice

    Serve with rice.

Chicken in Creamy Mushroom Sauce by @luchokooc

35 min

3 servings

🍗

3

Chicken breast

⚫

Black pepper

🧂

1 tsp

Salt

🫒

Olive oil

🧅

160 g

Onion

🌶️

1 tbsp

Paprika

🍄

70 g

Mushrooms

🌼

2 tbsp

Mustard

🌿

1 tbsp

Oregano

🧈

2 tbsp

Butter

🥢

60 ml

Soy sauce

🍷

120 ml

White wine

🥛

120 ml

Heavy cream

🧀

60 ml

Parmesan cheese

🌿

Parsley

🍚

Rice

Preparation Steps

  1. Step 1/8

    Season the chicken breasts with pepper and salt.

    🍗Chicken breast
    ⚫Black pepper
    🧂Salt

  2. Step 2/8

    Sear the chicken in a pan with olive oil on all sides, then set aside.

    🍗Chicken breast
    🫒Olive oil
    🍳Pan

  3. Step 3/8

    In the same pan, add a bit more olive oil and sauté the chopped onion with salt, a pinch of pepper and the paprika.

    🫒Olive oil
    🧅Onion
    🧂Salt
    ⚫Black pepper
    🌶️Paprika
    🍳Pan
    🥄Spoon

  4. Step 4/8

    Add the halved mushrooms, mustard, oregano, butter and soy sauce, mix and let cook for 5 minutes.

    🍄Mushrooms
    🌼Mustard
    🌿Oregano
    🧈Butter
    🥢Soy sauce
    🍳Pan
    🥄Spoon

  5. Step 5/8

    Add the white wine and let the alcohol evaporate for 5 more minutes.

    🍷White wine
    🍳Pan

  6. Step 6/8

    Add the cream, parmesan cheese and chopped parsley, and mix until it thickens.

    🥛Heavy cream
    🧀Parmesan cheese
    🌿Parsley
    🍳Pan
    🥄Spoon

  7. Step 7/8

    Return the chicken to the sauce, mix and let cook over low heat for about 3 more minutes.

    🍗Chicken breast
    🍳Pan
    🥄Spoon

  8. Step 8/8

    Serve with rice.

    🍚Rice

Composition

Ingredients

Types

Meat, Spices, Oils, Vegetables, Condiments, Dairy, Alcohol, Herbs, Grains

Ingredients

Chicken breast, Black pepper, Salt, Olive oil, Onion, Paprika, Mushrooms, Mustard, Oregano, Butter, Soy sauce, White wine, Heavy cream, Parmesan cheese, Parsley, Rice

Notes

Chicken breast (fresh), Black pepper (to season the chicken), Salt (to season the chicken, for the onion), Olive oil (for searing the chicken), Onion (chopped), Mushrooms (halved), Parsley (chopped), Rice (to serve alongside)

Allergens

Mustard, Milk, Gluten, Soy, Sulphites

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein, Low-Carb

Calories

480 kcal

Macro nutrients

Protein: 38g, Carbohydrates: 10g, Fat: 31g, Fiber: 1.5g, Sugars: 3g

Nutritional Information

Minerals

Sodium: 1200mg, Potassium: 650mg, Calcium: 150mg, Iron: 2mg, Phosphorus: 320mg

Vitamins

Vitamin B6: 0.9mg, Vitamin B12: 0.5µg, Vitamin A: 120µg, Vitamin D: 0.3µg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

Pan, Knife, Cutting board, Spoon

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Family Gathering

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Colombian, Latin American

Geographic

Colombia, South America

Various

Aspect

Texture

Creamy, Saucy, Tender

Flavors

Savory, Umami, Creamy, Garlicky, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigerated : 3 days (in an airtight container,reheat gently before serving), frozen : 2 months (in an airtight, freezer-safe container,cream sauce may separate slightly on thawing; stir well when reheating)