Chutney Poha by @chieffoodieofficer
2 servings
🌿
20 g
Coriander
🍛
20
Curry leaves
🧄
4 cloves
Garlic
🌶️
4 chilies
Green chilly
🧊
4
Ice cubes
💧
45 ml
Water
🍚
450 g
Poha
🫘
1.5 tsp
Urad dal
🌰
60 ml
Ground nuts
🫘
1.5 tsp
Chana dal
🌼
5 ml
Mustard seeds
🧅
75 g
Onions
🥣
3 tbsp
Chutney water
🧂
2.5 g
Salt
🥨
30 g
Namkeen
🍋
15 ml
Lemon juice
Rinse
flattened rice (poha)
Rinse the 2 cups flattened rice (poha) briefly in a colander, then drain it completely and rest for 5 minutes so it softens without becoming mushy.
Chop
onion
curry leaves
Roughly chop the 1/2 cup onion and prepare 5 to 6 curry leaves for the poha.
Add
fresh coriander
garlic
Ice cubes
Add fresh coriander, 7 to 8 curry leaves, garlic, green chili, ice cubes, and 3 tbsp water to the blender jar.
Blend
fresh coriander
garlic
Water
Blend the chutney ingredients until smooth and measure out 3 tbsp of the green chutney water.
Heat
vegetable oil
mustard seeds
Heat 2 tbsp vegetable oil in a frying pan over medium heat, then add 1 tsp mustard seeds and let them crackle.
Add
split black gram (urad dal)
Add 1.5 tsp split black gram (urad dal) and 1.5 tsp split chickpeas (chana dal), then fry until lightly golden.
Add
peanuts
curry leaves
Add 1/4 cup peanuts and the prepared 5 to 6 curry leaves, then sauté until the peanuts are crisp and fragrant.
Add
onion
Add the chopped onion and sauté for 2 to 3 minutes until softened and translucent.
Add
flattened rice (poha)
fresh coriander
Water
Lower the heat and add the softened flattened rice (poha) with 3 tbsp green chutney water.
Season
salt
Season with salt and gently toss for 2 to 3 minutes until the poha is evenly green and heated through.
Garnish
fresh coriander
namkeen
lemon juice
Turn off the heat and garnish the chutney poha with fresh coriander, namkeen, and lemon juice before serving.
Chutney Poha by @chieffoodieofficer
2 servings
🌿
20 g
Coriander
🍛
20
Curry leaves
🧄
4 cloves
Garlic
🌶️
4 chilies
Green chilly
🧊
4
Ice cubes
💧
45 ml
Water
🍚
450 g
Poha
🫘
1.5 tsp
Urad dal
🌰
60 ml
Ground nuts
🫘
1.5 tsp
Chana dal
🌼
5 ml
Mustard seeds
🧅
75 g
Onions
🥣
3 tbsp
Chutney water
🧂
2.5 g
Salt
🥨
30 g
Namkeen
🍋
15 ml
Lemon juice
Preparation Steps
Step 1/11
Rinse the 2 cups flattened rice (poha) briefly in a colander, then drain it completely and rest for 5 minutes so it softens without becoming mushy.
Step 2/11
Roughly chop the 1/2 cup onion and prepare 5 to 6 curry leaves for the poha.
Step 3/11
Add fresh coriander, 7 to 8 curry leaves, garlic, green chili, ice cubes, and 3 tbsp water to the blender jar.
Step 4/11
Blend the chutney ingredients until smooth and measure out 3 tbsp of the green chutney water.
Step 5/11
Heat 2 tbsp vegetable oil in a frying pan over medium heat, then add 1 tsp mustard seeds and let them crackle.
Step 6/11
Add 1.5 tsp split black gram (urad dal) and 1.5 tsp split chickpeas (chana dal), then fry until lightly golden.
Step 7/11
Add 1/4 cup peanuts and the prepared 5 to 6 curry leaves, then sauté until the peanuts are crisp and fragrant.
Step 8/11
Add the chopped onion and sauté for 2 to 3 minutes until softened and translucent.
Step 9/11
Lower the heat and add the softened flattened rice (poha) with 3 tbsp green chutney water.
Step 10/11
Season with salt and gently toss for 2 to 3 minutes until the poha is evenly green and heated through.
Step 11/11
Turn off the heat and garnish the chutney poha with fresh coriander, namkeen, and lemon juice before serving.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
455 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
10 minutes
Overall
25 minutes
Difficulty
Level
Easy (1/4)
Steps
11 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@chieffoodieofficer
Origin
Cuisine
Geographic
India, South Asia
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos