Roasted Brussels Sprouts Salad with Calabrian Chili by @erekav

40 min

6 servings

🥬

910 g

Brussels sprouts

🫒

79 ml

Extra virgin olive oil

🌰

72 g

Almonds

🌾

43 g

Quinoa

🧂

5 g

Kosher salt

🧅

50 g

Shallot

🌶️

35 g

Calabrian chili peppers

🧅

60 g

Scallions

🌿

30 g

Parsley leaves

🍷

10 ml

Sherry vinegar

🧀

85 g

Ricotta salata

⚫

1 g

Black pepper

  1. Preheat

    Preheat the oven to 425°F (220°C) and line the baking sheet with parchment paper.

  2. Toss
    • Brussels sprouts
    • extra virgin olive oil
    • kosher salt

    Toss the Brussels sprouts with 1 tbsp extra virgin olive oil, 1/2 tsp kosher salt, and black pepper.

  3. Spread
    • Brussels sprouts

    Spread the Brussels sprouts in a single layer on the lined baking sheet and roast for 20 min.

  4. Cool
    • Brussels sprouts

    Remove the Brussels sprouts when the edges are charred and let them cool for 2 min.

  5. Heat
    • extra virgin olive oil

    Heat 1 tbsp extra virgin olive oil in the frying pan over medium heat.

  6. Add
    • uncooked quinoa
    • sliced almonds
    • kosher salt

    Add the uncooked quinoa, sliced almonds, and remaining 1/2 tsp kosher salt to the frying pan.

  7. Toast
    • uncooked quinoa
    • sliced almonds

    Toast the quinoa and almonds, stirring often, until golden brown, about 5 min.

  8. Set
    • uncooked quinoa
    • sliced almonds

    Remove the toasted quinoa and almonds from the heat and set them aside.

  9. Combine
    • shallot
    • scallions
    • jarred Calabrian chili peppers

    Combine the shallot, scallions, jarred Calabrian chili peppers, remaining extra virgin olive oil, and sherry vinegar in the small bowl.

  10. Place
    • Brussels sprouts
    • jarred Calabrian chili peppers
    • uncooked quinoa

    Place the roasted Brussels sprouts, Calabrian chili mixture, and toasted quinoa mixture in the large serving bowl.

  11. Add
    • ricotta salata
    • parsley leaves

    Add the ricotta salata and parsley leaves, then toss immediately before serving.

Roasted Brussels Sprouts Salad with Calabrian Chili by @erekav

40 min

6 servings

🥬

910 g

Brussels sprouts

🫒

79 ml

Extra virgin olive oil

🌰

72 g

Almonds

🌾

43 g

Quinoa

🧂

5 g

Kosher salt

🧅

50 g

Shallot

🌶️

35 g

Calabrian chili peppers

🧅

60 g

Scallions

🌿

30 g

Parsley leaves

🍷

10 ml

Sherry vinegar

🧀

85 g

Ricotta salata

⚫

1 g

Black pepper

Preparation Steps

  1. Step 1/11

    Preheat the oven to 425°F (220°C) and line the baking sheet with parchment paper.

    🍳baking sheet
    📜parchment paper
  2. Step 2/11

    Toss the Brussels sprouts with 1 tbsp extra virgin olive oil, 1/2 tsp kosher salt, and black pepper.

    🥬Brussels sprouts
    🫒extra virgin olive oil
    🧂kosher salt
    ⚫black pepper
    🥣large serving bowl
    🥄mixing spoon
    🥄measuring spoons
  3. Step 3/11

    Spread the Brussels sprouts in a single layer on the lined baking sheet and roast for 20 min.

    🥬Brussels sprouts
    🍳baking sheet
  4. Step 4/11

    Remove the Brussels sprouts when the edges are charred and let them cool for 2 min.

    🥬Brussels sprouts
    🍳baking sheet
  5. Step 5/11

    Heat 1 tbsp extra virgin olive oil in the frying pan over medium heat.

    🫒extra virgin olive oil
    🍳frying pan
    🥄measuring spoons
  6. Step 6/11

    Add the uncooked quinoa, sliced almonds, and remaining 1/2 tsp kosher salt to the frying pan.

    🌾uncooked quinoa
    🌰sliced almonds
    🧂kosher salt
    🍳frying pan
    🥄measuring spoons
  7. Step 7/11

    Toast the quinoa and almonds, stirring often, until golden brown, about 5 min.

    🌾uncooked quinoa
    🌰sliced almonds
    🍳frying pan
    🥄mixing spoon
  8. Step 8/11

    Remove the toasted quinoa and almonds from the heat and set them aside.

    🌾uncooked quinoa
    🌰sliced almonds
    🍳frying pan
  9. Step 9/11

    Combine the shallot, scallions, jarred Calabrian chili peppers, remaining extra virgin olive oil, and sherry vinegar in the small bowl.

    🧅shallot
    🧅scallions
    🌶️jarred Calabrian chili peppers
    🫒extra virgin olive oil
    🍷sherry vinegar
    🥣small bowl
    🥄mixing spoon
    🥄measuring spoons
  10. Step 10/11

    Place the roasted Brussels sprouts, Calabrian chili mixture, and toasted quinoa mixture in the large serving bowl.

    🥬Brussels sprouts
    🌶️jarred Calabrian chili peppers
    🌾uncooked quinoa
    🌰sliced almonds
    🥣large serving bowl
  11. Step 11/11

    Add the ricotta salata and parsley leaves, then toss immediately before serving.

    🧀ricotta salata
    🌿parsley leaves
    🥣large serving bowl
    🥄mixing spoon

Composition

Ingredients

Types

Vegetables, Fats and Oils, Nuts, Seasonings, Herbs, Vinegars, Dairy

Ingredients

Brussels sprouts, Extra virgin olive oil, Almonds, Quinoa, Kosher salt, Shallot, Calabrian chili peppers, Scallions, Parsley leaves, Sherry vinegar, Ricotta salata, Black pepper

Notes

Brussels sprouts (cleaned and cut in half), Almonds (sliced), Quinoa (not cooked), Shallot (large, minced), Calabrian chili peppers (jarred, chopped), Scallions (chopped), Ricotta salata (crumbled or grated), Black pepper (to season the Brussels sprouts, no amount given)

Allergens

Tree nuts, Sulfites, Milk

Dietetics

Dietary regimen

Vegetarian, Gluten-free, Mediterranean diet, Pescatarian

Calories

390 kcal

Macro nutrients

Protein: 13g, Carbohydrates: 27g, Dietary fiber: 9g, Total fat: 29g, Saturated fat: 6g

Nutritional Information

Minerals

Calcium: 230mg, Potassium: 690mg, Iron: 3.2mg, Sodium: 440mg

Vitamins

Vitamin C: 145mg, Vitamin K: 270mcg, Vitamin A: 120mcg, Folate: 105mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

25 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

chef's knife, cutting board, baking sheet, parchment paper, frying pan, small bowl, large serving bowl, mixing spoon, measuring spoons, measuring cup

Appliances

Oven, Stove

Type

Type

Type Of Dish

Occasions

Holiday dinner, Thanksgiving, Christmas, Weeknight dinner

Origin

Source

Platform

instagram

Original Creator

@erekav

Origin

Cuisine

Geographic

United States, North America

Various

Aspect

Texture

Crispy, Crunchy, Tender, Crumbly

Flavors

Spicy, Savory, Tangy, Nutty, Earthy, Salty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard after 2 hours), fridge : 3 days (Store in an airtight container,Keep below 40°F / 4°C,Store dressing separately if possible), freezer : 0 min (Not recommended because roasted Brussels sprouts and fresh herbs lose texture)