Pizza Beans by @themodernnonna

30 min
Medium

4 servings

๐Ÿซ’

15 ml

Olive Oil

๐Ÿฅ“

45 g

Pepperoni Slices

๐Ÿง…

100 g

Onion

๐Ÿซ‘

150 g

Bell Pepper

๐Ÿง„

12 g

Garlic Cloves

๐ŸŒฟ

2 g

Italian Seasoning

๐ŸŒถ๏ธ

0.5 g

Chili Flakes

๐Ÿง‚

1.5 g

Salt

โšซ

0.5 g

Pepper

๐Ÿซ˜

480 g

Butter Beans

๐Ÿ…

300 ml

Pizza Sauce

๐Ÿ’ง

120 ml

Water

๐Ÿง€

110 g

Mozzarella

๐Ÿง€

25 g

Parmesan

๐Ÿง€

15 g

Parmigiano Rind

๐ŸŒฟ

6 g

Fresh Basil

Preparation Steps

  1. Step 1/16

    Dice the onion and bell pepper, then mince the garlic.

    onion
    bell pepper
    garlic cloves
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  2. Step 2/16

    Drain and rinse the 2 small cans of butter beans.

    butter beans
    ๐Ÿฅซcan opener
    ๐Ÿซ—colander
  3. Step 3/16

    Heat 1 tbsp olive oil in the oven-safe skillet over medium heat.

    olive oil
    ๐Ÿณoven-safe skillet
    ๐Ÿฅ„measuring spoons
  4. Step 4/16

    Cook 15 pepperoni slices in the hot oil until crisp, reserving a few slices for topping.

    pepperoni slices
    ๐Ÿณoven-safe skillet
    ๐Ÿฅ„wooden spoon
  5. Step 5/16

    Add the diced onion and bell pepper to the skillet.

    onion
    bell pepper
    ๐Ÿณoven-safe skillet
    ๐Ÿฅ„wooden spoon
  6. Step 6/16

    Cook the vegetables for 4 to 5 minutes until softened.

    ๐Ÿณoven-safe skillet
    ๐Ÿฅ„wooden spoon
  7. Step 7/16

    Stir in the minced garlic, Italian seasoning, chili flakes, salt, and black pepper.

    garlic cloves
    ๐ŸŒฟItalian seasoning
    chili flakes
    salt
    black pepper
    ๐Ÿณoven-safe skillet
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  8. Step 8/16

    Cook the seasonings for 30 seconds until fragrant.

    ๐Ÿณoven-safe skillet
    ๐Ÿฅ„wooden spoon
  9. Step 9/16

    Add the drained butter beans and 300 ml pizza sauce to the skillet.

    butter beans
    pizza sauce
    ๐Ÿณoven-safe skillet
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ›measuring cup
  10. Step 10/16

    Pour in 1/2 cup water and add the optional Parmigiano rind.

    water
    ๐Ÿง€Parmigiano rind
    ๐Ÿณoven-safe skillet
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ›measuring cup
  11. Step 11/16

    Simmer the bean mixture uncovered for 10 to 15 minutes.

    ๐Ÿณoven-safe skillet
    ๐Ÿฅ„wooden spoon
  12. Step 12/16

    Remove and discard the Parmigiano rind.

    ๐Ÿง€Parmigiano rind
    ๐Ÿฅ„wooden spoon
  13. Step 13/16

    Top the beans with 1 cup shredded mozzarella and 1/4 cup grated Parmesan.

    shredded mozzarella
    grated Parmesan
    ๐Ÿณoven-safe skillet
    ๐Ÿฅ›measuring cup
  14. Step 14/16

    Arrange the reserved pepperoni slices over the cheese.

    pepperoni slices
    ๐Ÿณoven-safe skillet
  15. Step 15/16

    Broil the skillet for 3 to 5 minutes until the cheese is melted and bubbly.

    ๐Ÿณoven-safe skillet
  16. Step 16/16

    Tear fresh basil over the finished beans and serve hot.

    fresh basil
    ๐Ÿณoven-safe skillet

Composition

Ingredients

Types

Oil, Meat, Processed Meat, Vegetables, Aromatics, Herbs, Seasonings, Spices, Legumes, Canned Goods, Sauces, Tomato Products, Liquids, Dairy, Cheese

Ingredients

Olive oil, Pepperoni slices, Onion, Bell pepper, Garlic cloves, Italian seasoning, Chili flakes, Salt, Pepper, Butter beans, Pizza sauce, Water, Mozzarella, Parmesan, Parmigiano rind, Fresh basil

Allergens

Legumes, Milk

Dietetics

Dietary regimen

High protein, High fiber, Gluten-free, Low sugar

Calories

430 kcal

Macro nutrients

Protein: 32g, Carbohydrates: 43g, Fat: 16g, Fiber: 16g, Sugars: 8g

Nutritional Information

Minerals

Calcium: 390mg, Iron: 5mg, Potassium: 980mg, Sodium: 1140mg

Vitamins

Vitamin A: 180ยตg, Vitamin C: 48mg, Vitamin K: 18ยตg, Folate: 150ยตg

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

16 steps

Equipments

Utensils

oven-safe skillet, knife, cutting board, wooden spoon, can opener, colander, measuring spoons, measuring cup

Appliances

stovetop, oven broiler

Type

Type

Type Of Dish

Main Course, One-pot Meal

Occasions

Weeknight Dinner, Casual Dinner, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@themodernnonna

Origin

Cuisine

Italian-American

Geographic

Italy, Europe

Various

Aspect

Texture

Creamy, Saucy, Tender, Bubbly, Crispy

Flavors

Savory, Cheesy, Tomato-rich, Garlicky, Herby, Spicy, Smoky, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Reheat until piping hot), freezer : 2 months (Freeze in airtight portions,Freeze before adding fresh basil when possible,Thaw overnight in the refrigerator)