Natural Rainbow Grilled Cheese by @anniesfamilyeats

28 min

1 serving

🍞

2 slices

White bread

🧀

120 ml

Cheese

🥬

0.13

Red cabbage

🫜

1

Beetroot

🥕

2

Carrots

🫙

0.25 tsp

Ground turmeric

🥬

Spinach

🧈

Butter

💧

2 tsp

Water

  1. Blend
    • Red cabbage
    • Beetroot
    • Carrots

    Individually blend each of the vegetables, then strain them through a sieve to collect the respective juices.

  2. Mix
    • Ground turmeric
    • Water

    Mix the ground turmeric with two teaspoons of water.

  3. Divide
    • Grated cheese

    Divide the grated cheese into five small bowls.

  4. Mix
    • Grated cheese
    • Red cabbage
    • Beetroot

    Mix each portion of cheese with two teaspoons of each of the natural dyes, ensuring even coating.

  5. Spread
    • White bread
    • Butter

    Take two slices of bread and spread butter on the outside of each piece.

  6. Arrange
    • Grated cheese
    • White bread

    Arrange the coloured cheese in stripes on a non-buttered side, then top with the other slice.

  7. Cook

    Use a sandwich press to cook the grilled cheese until golden.

  8. Heat

    Alternatively, heat a pan over medium heat.

  9. Place
    • White bread
    • Grated cheese

    Place the sandwich in the pan and cook until the bread is golden brown, then flip and cook the other side until golden, and until the cheese is fully melted.

  10. Cool

    Let it cool for a moment, then slice and enjoy.

Natural Rainbow Grilled Cheese by @anniesfamilyeats

28 min

1 serving

🍞

2 slices

White bread

🧀

120 ml

Cheese

🥬

0.13

Red cabbage

🫜

1

Beetroot

🥕

2

Carrots

🫙

0.25 tsp

Ground turmeric

🥬

Spinach

🧈

Butter

💧

2 tsp

Water

Preparation Steps

  1. Step 1/10

    Individually blend each of the vegetables, then strain them through a sieve to collect the respective juices.

    🥬Red cabbage
    🫜Beetroot
    🥕Carrots
    🥬Spinach
    🧺Sieve

  2. Step 2/10

    Mix the ground turmeric with two teaspoons of water.

    🫙Ground turmeric
    💧Water

  3. Step 3/10

    Divide the grated cheese into five small bowls.

    🧀Grated cheese
    🥣Bowls

  4. Step 4/10

    Mix each portion of cheese with two teaspoons of each of the natural dyes, ensuring even coating.

    🧀Grated cheese
    🥬Red cabbage
    🫜Beetroot
    🥕Carrots
    🫙Ground turmeric
    🥬Spinach
    🥣Bowls
    🥄Spatula

  5. Step 5/10

    Take two slices of bread and spread butter on the outside of each piece.

    🍞White bread
    🧈Butter
    🥄Spatula

  6. Step 6/10

    Arrange the coloured cheese in stripes on a non-buttered side, then top with the other slice.

    🧀Grated cheese
    🍞White bread

  7. Step 7/10

    Use a sandwich press to cook the grilled cheese until golden.

  8. Step 8/10

    Alternatively, heat a pan over medium heat.

  9. Step 9/10

    Place the sandwich in the pan and cook until the bread is golden brown, then flip and cook the other side until golden, and until the cheese is fully melted.

    🍞White bread
    🧀Grated cheese

  10. Step 10/10

    Let it cool for a moment, then slice and enjoy.

    🔪Knife

Composition

Ingredients

Types

Grains, Dairy, Vegetables, Spices, Liquids

Ingredients

White bread, Cheese, Red cabbage, Beetroot, Carrots, Ground turmeric, Spinach, Butter, Water

Notes

White bread (large slices), Cheese (finely grated, packed, grated), Red cabbage (raw, for purple dye), Beetroot (steamed, for pink dye), Carrots (raw, for orange dye), Ground turmeric (for yellow dye), Spinach (for green dye), Butter (for the outside of the bread), Water (mixed with the ground turmeric)

Allergens

Gluten, Milk

Dietetics

Dietary regimen

Pescatarian, Nut-Free, Sugar-Free, Vegetarian

Calories

420 kcal

Macro nutrients

Protein: 17g, Carbohydrates: 38g, Fat: 23g, Fiber: 5g, Sugars: 8g

Nutritional Information

Minerals

Calcium: 320mg, Iron: 2mg, Sodium: 680mg, Potassium: 420mg

Vitamins

Vitamin A: 550µg, Vitamin C: 12mg, Vitamin K: 25µg, Folate: 60µg

Preparation

Time Information

Preparation

20 minutes

Cooking

8 minutes

Overall

28 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

Sieve, Bowls, Knife, Spatula

Appliances

Blender, Stove

Type

Type

Type Of Dish

Main Course, Snack

Occasions

Party, Kids' Food Activity

Origin

Source

Platform

instagram

Original Creator

@anniesfamilyeats

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Melty, Gooey, Crunchy

Flavors

Cheesy, Savory, Earthy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : 1-2 days (store in an airtight container,reheat in a pan or toaster oven before eating)