Sushi Tacos by @bitesbymariia

50 min

4 servings

🍙

Nori

🍚

Sushi rice

🐟

Salmon

🫒

Olive oil

🥢

Soy sauce

🥑

Avocado

🥚

Spicy mayo

🌱

Sesame seeds

  1. Cut
    • Nori
    • Sushi rice

    Cut nori into circles and add sushi rice.

  2. Bake
    • Nori
    • Sushi rice

    Bake for 15 min at 180°C.

  3. Fold
    • Nori
    • Sushi rice

    Fold in half while hot and let cool in shape.

  4. Toss
    • Salmon
    • Olive oil
    • Soy sauce

    Toss the salmon with olive oil and soy sauce.

  5. Bake
    • Salmon

    Bake the salmon at 180°C for 20 min, then flake with a fork.

  6. Fill
    • Nori
    • Sushi rice
    • Salmon

    Fill the crispy sushi shells with the flaked salmon and sliced avocado.

  7. Drizzle
    • Spicy mayo
    • Sesame seeds

    Drizzle with spicy mayo and sprinkle with sesame seeds.

Sushi Tacos by @bitesbymariia

50 min

4 servings

🍙

Nori

🍚

Sushi rice

🐟

Salmon

🫒

Olive oil

🥢

Soy sauce

🥑

Avocado

🥚

Spicy mayo

🌱

Sesame seeds

Preparation Steps

  1. Step 1/7

    Cut nori into circles and add sushi rice.

    🍙Nori
    🍚Sushi rice
    🔪Knife
    🍳Baking sheet

  2. Step 2/7

    Bake for 15 min at 180°C.

    🍙Nori
    🍚Sushi rice
    🍳Baking sheet

  3. Step 3/7

    Fold in half while hot and let cool in shape.

    🍙Nori
    🍚Sushi rice

  4. Step 4/7

    Toss the salmon with olive oil and soy sauce.

    🐟Salmon
    🫒Olive oil
    🥢Soy sauce

  5. Step 5/7

    Bake the salmon at 180°C for 20 min, then flake with a fork.

    🐟Salmon
    🍴Fork
    🍳Baking sheet

  6. Step 6/7

    Fill the crispy sushi shells with the flaked salmon and sliced avocado.

    🍙Nori
    🍚Sushi rice
    🐟Salmon
    🥑Avocado
    🔪Knife

  7. Step 7/7

    Drizzle with spicy mayo and sprinkle with sesame seeds.

    🥚Spicy mayo
    🌱Sesame seeds

Composition

Ingredients

Types

Seaweed, Grains, Fish, Oil, Condiment, Fruit, Sauce, Seeds

Ingredients

Nori, Sushi rice, Salmon, Olive oil, Soy sauce, Avocado, Spicy mayo, Sesame seeds

Notes

Nori (cut into circles), Sushi rice (cooked, amount not given), Salmon (amount not given), Olive oil (for tossing the salmon, amount not given), Soy sauce (for tossing the salmon, amount not given), Avocado (sliced), Spicy mayo (for drizzling, amount not given), Sesame seeds (for sprinkling, amount not given)

Allergens

Fish, Gluten, Soy, Eggs, Sesame

Dietetics

Dietary regimen

Pescatarian, Dairy-Free, Nut-Free

Calories

230 kcal

Macro nutrients

Protein: 14g, Carbohydrates: 20g, Fat: 11g, Fiber: 3g, Sugars: 1g

Nutritional Information

Minerals

Sodium: 340mg, Potassium: 350mg, Phosphorus: 170mg, Selenium: 18µg

Vitamins

Vitamin D: 3µg, Vitamin B12: 1.8µg, Vitamin E: 1.5mg, Folate: 40µg

Preparation

Time Information

Preparation

15 minutes

Cooking

35 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Knife, Fork, Baking sheet

Appliances

Oven

Type

Type

Type Of Dish

Main Course, Snack

Occasions

Everyday, Party

Origin

Source

Platform

instagram

Original Creator

@bitesbymariia

Origin

Cuisine

Japanese

Geographic

Japan, Asia

Various

Aspect

Texture

Crunchy, Flaky, Creamy

Flavors

Umami, Savory, Spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

assembled tacos : best eaten immediately (shells soften quickly once filled,store filling and shells separately if not eating right away), cooked salmon filling : up to 2 days (refrigerated,in an airtight container), baked nori-rice shells : up to 1 day (refrigerated,in an airtight container,unfilled)