Tandoori Chicken Pasta by @samsweetandspicetreats

35 min

4 servings

๐Ÿซ—

30 ml

Oil

๐Ÿง„

5 ml

Garlic paste

๐Ÿง…

70 g

Onion

๐Ÿ—

350 g

Chicken

๐Ÿง‚

15 ml

Tandoori masala

๐ŸŒฟ

5 ml

Mixed herbs

๐ŸŒถ๏ธ

2.5 ml

Red chili crushed

๐Ÿ…

38 ml

Tomato paste

๐Ÿ‹

15 ml

Lemon juice

๐Ÿฒ

180 ml

Chicken stock

๐Ÿ

300 g

Pasta

  1. Chop
    • onion
    • boneless chicken

    Chop 1 small onion finely and cut 350 g boneless chicken into bite-size cubes.

  2. Boil
    • boiled pasta

    Boil pasta according to the package directions, then drain it well and set aside 300 g boiled pasta.

  3. Heat
    • cooking oil
    • garlic paste

    Heat 2 tbsp cooking oil in a pot over medium heat, then stir in 1 tsp garlic paste.

  4. Add
    • onion

    Add the chopped onion and fry for about 3 to 4 minutes until translucent.

  5. Add
    • boneless chicken
    • Oil

    Add the 350 g chicken cubes and stir to coat them with the aromatic oil.

  6. Cook
    • boneless chicken

    Cook the chicken for 5 to 7 minutes, stirring occasionally, until it changes color and is cooked through.

  7. Add
    • tandoori masala
    • mixed herbs
    • Chicken

    Add 1 tbsp tandoori masala and 1 tsp mixed herbs, then stir until the chicken is evenly coated.

  8. Add
    • crushed red chili

    Add 1/2 tsp crushed red chili and stir for 30 seconds to bloom the spices.

  9. Stir
    • tomato paste
    • lemon juice

    Stir in 2 1/2 tbsp tomato paste and 1 tbsp lemon juice until a red sauce base forms.

  10. Pour
    • chicken stock

    Pour in 3/4 cup chicken stock and stir until the sauce is smooth.

  11. Simmer

    Simmer the sauce for 3 to 5 minutes until slightly thickened.

  12. Add
    • boiled pasta

    Add the 300 g boiled pasta and toss until every piece is coated with tandoori chicken sauce.

  13. Serve
    • Pasta

    Serve hot, either tossed together or with the pasta and sauce served separately.

Tandoori Chicken Pasta by @samsweetandspicetreats

35 min

4 servings

๐Ÿซ—

30 ml

Oil

๐Ÿง„

5 ml

Garlic paste

๐Ÿง…

70 g

Onion

๐Ÿ—

350 g

Chicken

๐Ÿง‚

15 ml

Tandoori masala

๐ŸŒฟ

5 ml

Mixed herbs

๐ŸŒถ๏ธ

2.5 ml

Red chili crushed

๐Ÿ…

38 ml

Tomato paste

๐Ÿ‹

15 ml

Lemon juice

๐Ÿฒ

180 ml

Chicken stock

๐Ÿ

300 g

Pasta

Preparation Steps

  1. Step 1/13

    Chop 1 small onion finely and cut 350 g boneless chicken into bite-size cubes.

    ๐Ÿง…onion
    ๐Ÿ—boneless chicken
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  2. Step 2/13

    Boil pasta according to the package directions, then drain it well and set aside 300 g boiled pasta.

    ๐Ÿboiled pasta
    ๐Ÿงบcolander
  3. Step 3/13

    Heat 2 tbsp cooking oil in a pot over medium heat, then stir in 1 tsp garlic paste.

    ๐Ÿซ—cooking oil
    ๐Ÿง„garlic paste
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  4. Step 4/13

    Add the chopped onion and fry for about 3 to 4 minutes until translucent.

    ๐Ÿง…onion
    ๐Ÿฅ„wooden spoon
  5. Step 5/13

    Add the 350 g chicken cubes and stir to coat them with the aromatic oil.

    ๐Ÿ—boneless chicken
    ๐Ÿฅ„wooden spoon
  6. Step 6/13

    Cook the chicken for 5 to 7 minutes, stirring occasionally, until it changes color and is cooked through.

    ๐Ÿ—boneless chicken
    ๐Ÿฅ„wooden spoon
  7. Step 7/13

    Add 1 tbsp tandoori masala and 1 tsp mixed herbs, then stir until the chicken is evenly coated.

    ๐Ÿง‚tandoori masala
    ๐ŸŒฟmixed herbs
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  8. Step 8/13

    Add 1/2 tsp crushed red chili and stir for 30 seconds to bloom the spices.

    ๐ŸŒถ๏ธcrushed red chili
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  9. Step 9/13

    Stir in 2 1/2 tbsp tomato paste and 1 tbsp lemon juice until a red sauce base forms.

    ๐Ÿ…tomato paste
    ๐Ÿ‹lemon juice
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  10. Step 10/13

    Pour in 3/4 cup chicken stock and stir until the sauce is smooth.

    ๐Ÿฒchicken stock
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring cup
  11. Step 11/13

    Simmer the sauce for 3 to 5 minutes until slightly thickened.

    ๐Ÿฅ„wooden spoon
  12. Step 12/13

    Add the 300 g boiled pasta and toss until every piece is coated with tandoori chicken sauce.

    ๐Ÿboiled pasta
    ๐Ÿฅ„wooden spoon
  13. Step 13/13

    Serve hot, either tossed together or with the pasta and sauce served separately.

Composition

Ingredients

Types

Seasonings, Vegetables, Spices, Herbs, Condiments, Fruit, Broths and Stocks

Ingredients

Oil, Garlic paste, Onion, Chicken, Tandoori masala, Mixed herbs, Red chili crushed, Tomato paste, Lemon juice, Chicken stock, Pasta

Notes

Onion (small, chopped), Chicken (cubed), Tandoori masala (or to taste), Red chili crushed (or to taste), Tomato paste (2-3 tbsp), Pasta (boiled)

Allergens

to inform

Dietetics

Dietary regimen

Calories

490 kcal

Macro nutrients

Protein: 34g, Carbohydrates: 51g, Fat: 15g, Fiber: 4g, Sugars: 5g

Nutritional Information

Minerals

Sodium: 620mg, Potassium: 440mg, Iron: 3mg, Calcium: 45mg

Vitamins

Vitamin C: 12mg, Vitamin B6: 0.7mg, Vitamin B12: 0.5ยตg, Vitamin A: 55ยตg RAE

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

chef's knife, cutting board, wooden spoon, measuring spoons, measuring cup, colander

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Weeknight Meal

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani, Indian

Geographic

India, South Asia

Various

Aspect

Texture

Tender, Saucy, Chewy

Flavors

Spicy, Tangy, Savory, Smoky, Herby

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours at room temperature), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Reheat until piping hot), freezer : 2 months (Freeze in an airtight freezer-safe container,Thaw overnight in the refrigerator,Reheat with a splash of stock or water)