Honey Garlic Chicken Pitas by @raziyyz

15 min

2 servings

🍗

300 g

Chicken breast

🫒

1 tsp

Olive oil

🥢

1 tbsp

Low sodium soy sauce

🍶

1 tsp

Vinegar

🍋

0.5

Lemon

🧄

1 tbsp

Garlic

🌶️

1 tsp

Chili powder

🌶️

Paprika

⚫

Pepper

🧂

0.13 tsp

Salt

🍯

1 tbsp

Honey

🥙

1

Pita

🥬

Lettuce

🍅

Tomatoes

🧅

Onions

🥣

2 tbsp

Yogurt

  1. Chop
    • Chicken breast

    Chop the chicken breast.

  2. Mix
    • Olive oil
    • Low sodium soy sauce
    • Vinegar

    Mix the olive oil, soy sauce, vinegar, lemon squeeze, minced garlic, chili powder, paprika, pepper, optional salt and honey together.

  3. Combine
    • Chicken breast

    Combine the chicken with the marinade.

  4. Cook
    • Chicken breast

    Cook the chicken.

  5. Cut
    • Pita

    Cut the pita in halves.

  6. Fill
    • Pita
    • Chicken breast
    • Lettuce

    Fill the pita with the chicken, chopped lettuce, sliced tomatoes, sliced onions and a drizzle of yogurt.

Honey Garlic Chicken Pitas by @raziyyz

15 min

2 servings

🍗

300 g

Chicken breast

🫒

1 tsp

Olive oil

🥢

1 tbsp

Low sodium soy sauce

🍶

1 tsp

Vinegar

🍋

0.5

Lemon

🧄

1 tbsp

Garlic

🌶️

1 tsp

Chili powder

🌶️

Paprika

⚫

Pepper

🧂

0.13 tsp

Salt

🍯

1 tbsp

Honey

🥙

1

Pita

🥬

Lettuce

🍅

Tomatoes

🧅

Onions

🥣

2 tbsp

Yogurt

Preparation Steps

  1. Step 1/6

    Chop the chicken breast.

    🍗Chicken breast
    🔪Knife
    🪵Cutting board

  2. Step 2/6

    Mix the olive oil, soy sauce, vinegar, lemon squeeze, minced garlic, chili powder, paprika, pepper, optional salt and honey together.

    🫒Olive oil
    🥢Low sodium soy sauce
    🍶Vinegar
    🍋Lemon
    🧄Minced garlic
    🌶️Chili powder
    🌶️Paprika
    ⚫Pepper
    🧂Salt
    🍯Honey
    🥣Mixing bowl
    🥄Spoon

  3. Step 3/6

    Combine the chicken with the marinade.

    🍗Chicken breast
    🥣Mixing bowl
    🥄Spoon

  4. Step 4/6

    Cook the chicken.

    🍗Chicken breast
    🍳Frying pan

  5. Step 5/6

    Cut the pita in halves.

    🥙Pita
    🔪Knife
    🪵Cutting board

  6. Step 6/6

    Fill the pita with the chicken, chopped lettuce, sliced tomatoes, sliced onions and a drizzle of yogurt.

    🥙Pita
    🍗Chicken breast
    🥬Lettuce
    🍅Tomatoes
    🧅Onions
    🥣Yogurt
    🥄Spoon

Composition

Ingredients

Types

Meat, Poultry, Oil, Condiment, Sauce, Fruit, Vegetables, Spices, Sweetener, Grains, Bread, Dairy

Ingredients

Chicken breast, Olive oil, Low sodium soy sauce, Vinegar, Lemon, Garlic, Chili powder, Paprika, Pepper, Salt, Honey, Pita, Lettuce, Tomatoes, Onions, Yogurt

Notes

Chicken breast (chopped), Lemon (squeeze of half a lemon), Garlic (minced), Paprika (amount combined with chili powder in source), Pepper (a pinch), Salt (optional, a pinch), Pita (cut in halves, 38g, whole wheat), Lettuce (chopped), Tomatoes (sliced), Onions (sliced), Yogurt (drizzle, per pita)

Allergens

Gluten, Soy, Sulphites, Milk

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein

Calories

300 kcal

Macro nutrients

Protein: 38g, Carbohydrates: 29g, Fat: 5g, Fiber: 2g, Sugars: 8g

Nutritional Information

Minerals

Sodium: 520mg, Potassium: 480mg, Calcium: 80mg, Iron: 1.8mg

Vitamins

Vitamin B6: 0.9mg, Vitamin C: 8mg, Vitamin A: 250mcg, Niacin (B3): 12mg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Knife, Cutting board, Mixing bowl, Spoon, Frying pan

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American, Mediterranean

Geographic

to inform

Various

Aspect

Texture

Tender, Juicy, Crisp

Flavors

Sweet, Savory, Garlicky, Tangy, Smoky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

cooked chicken (unassembled) : 3-4 days (refrigerated,in an airtight container), assembled pita : same day (best eaten fresh,lettuce and tomato make it soggy if stored)