Easy and Fast Salmon Tacos by @thecarolinski

23 min

4 servings

🐟

Salmon fillets

🫙

Sumac

🌶️

Smoked paprika

🌶️

Chilli flakes

🧂

Salt

⚫

Black pepper

🍅

Tomato

🫑

Yellow pepper

🍋

Lime juice

🫒

Olive oil

🥙

Wheat tortillas

🥑

Avocado

🧅

Red onion

🌿

Coriander

  1. Preheat

    Preheat the oven to 250 degrees.

  2. Reduce

    Reduce the oven heat to 220 degrees.

  3. Sprinkle
    • Salmon fillets
    • Salt
    • Chilli flakes

    Sprinkle salt, smoked paprika, chilli flakes and sumac on the salmon fillets.

  4. Lay
    • Salmon fillets

    Lay the salmon on a baking dish lined with parchment paper and bake for 10-15 minutes depending on the size of the fillet.

  5. Combine
    • Tomato
    • Yellow pepper
    • Lime juice

    In the meantime, make the salsa by combining the finely chopped tomato and finely chopped yellow pepper with lots of lime juice, a drizzle of olive oil, salt and chilli flakes.

  6. Serve
    • Salmon fillets
    • Wheat tortillas
    • Tomato

    Serve the salmon in wheat tortillas with the salsa, avocado, red onion and coriander.

Easy and Fast Salmon Tacos by @thecarolinski

23 min

4 servings

🐟

Salmon fillets

🫙

Sumac

🌶️

Smoked paprika

🌶️

Chilli flakes

🧂

Salt

⚫

Black pepper

🍅

Tomato

🫑

Yellow pepper

🍋

Lime juice

🫒

Olive oil

🥙

Wheat tortillas

🥑

Avocado

🧅

Red onion

🌿

Coriander

Preparation Steps

  1. Step 1/6

    Preheat the oven to 250 degrees.

  2. Step 2/6

    Reduce the oven heat to 220 degrees.

  3. Step 3/6

    Sprinkle salt, smoked paprika, chilli flakes and sumac on the salmon fillets.

    🐟Salmon fillets
    🧂Salt
    🌶️Smoked paprika
    🌶️Chilli flakes
    🫙Sumac

  4. Step 4/6

    Lay the salmon on a baking dish lined with parchment paper and bake for 10-15 minutes depending on the size of the fillet.

    🐟Salmon fillets
    🍳Baking dish
    📜Parchment paper

  5. Step 5/6

    In the meantime, make the salsa by combining the finely chopped tomato and finely chopped yellow pepper with lots of lime juice, a drizzle of olive oil, salt and chilli flakes.

    🍅Tomato
    🫑Yellow pepper
    🍋Lime juice
    🫒Olive oil
    🧂Salt
    🌶️Chilli flakes
    🔪Knife
    🪵Cutting board
    🥣Mixing bowl

  6. Step 6/6

    Serve the salmon in wheat tortillas with the salsa, avocado, red onion and coriander.

    🐟Salmon fillets
    🥙Wheat tortillas
    🍅Tomato
    🫑Yellow pepper
    🥑Avocado
    🧅Red onion
    🌿Coriander

Composition

Ingredients

Types

Fish, Spices, Vegetables, Fruits, Oils, Grains, Herbs

Ingredients

Salmon fillets, Sumac, Smoked paprika, Chilli flakes, Salt, Black pepper, Tomato, Yellow pepper, Lime juice, Olive oil, Wheat tortillas, Avocado, Red onion, Coriander

Notes

Salmon fillets (no measurement given, forgiving recipe), Sumac (no measurement given), Smoked paprika (no measurement given, used both on fish and in salsa), Chilli flakes (no measurement given, used both on fish and in salsa), Salt (no measurement given, used on fish and in salsa), Black pepper (no measurement given), Tomato (ripe, finely chopped, for the salsa), Yellow pepper (finely chopped, for the salsa), Lime juice (lots of it, for the salsa), Olive oil (a drizzle, for the salsa), Wheat tortillas (for serving), Avocado (for serving), Red onion (for serving), Coriander (mandatory topping, for serving)

Allergens

Fish, Gluten

Dietetics

Dietary regimen

Pescatarian, Nut-Free, High-Protein, Sugar-Free

Calories

420 kcal

Macro nutrients

Protein: 28g, Carbohydrates: 30g, Fat: 20g, Fiber: 5g, Sugars: 3g

Nutritional Information

Minerals

Potassium: 750mg, Sodium: 480mg, Magnesium: 55mg, Iron: 2mg

Vitamins

Vitamin D: 9µg, Vitamin C: 28mg, Vitamin B12: 3µg, Vitamin A: 80µg

Preparation

Time Information

Preparation

10 minutes

Cooking

13 minutes

Overall

23 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Baking dish, Parchment paper, Knife, Cutting board, Mixing bowl

Appliances

Oven

Type

Type

Type Of Dish

Main Course

Occasions

Taco Tuesday, Everyday Dinner, Weekend Casual Meal

Origin

Source

Platform

instagram

Original Creator

@thecarolinski

Origin

Cuisine

Mediterranean, Mexican

Geographic

Cyprus, Eastern Mediterranean

Various

Aspect

Texture

Tender, Juicy, Flaky, Crisp

Flavors

Smoky, Citrusy, Spiced, Tangy, Fresh

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

cooked salmon : up to 2 days (store in an airtight container,keep refrigerated at or below 4°C), salsa : up to 1 day (store in a sealed container in the fridge,best consumed fresh), assembled tacos : same day (assemble just before eating to avoid soggy tortillas)