Turnip Curry with Dehydrated Spices by @eloy_spinnler

35 min

4 servings

🫜

500 g

Turnip

🫙

5 ml

Turmeric

🫙

Zaatar

🌶️

2.5 ml

Espelette pepper

🌱

2.5 ml

Green anise

🌿

5 ml

Rosemary

🫗

30 ml

Oil

🧄

2 cloves

Garlic

🍋

5 ml

Lemon zest

🍋

15 ml

Lemon juice

🥥

400 ml

Coconut milk

🌿

15 g

Parsley

  1. Peel
    • turnip

    Peel 500 g turnip and cut it into bite-size cubes, about 2 cm wide.

  2. Chop
    • garlic
    • fresh parsley

    Finely chop 2 cloves garlic and chop 15 g fresh parsley.

  3. Zest
    • lemon zest

    Zest the lemon to obtain 1 tsp lemon zest, then squeeze it to obtain 1 tbsp lemon juice.

  4. Heat
    • ground turmeric
    • Espelette pepper
    • Rosemary

    Heat a dry pan over low heat and add ground turmeric, za'atar, Espelette pepper, green anise, and rosemary.

  5. Toast
    • ground turmeric
    • Espelette pepper

    Toast the spices for 2 to 3 minutes, stirring constantly, until fragrant without letting them burn.

  6. Add
    • olive oil
    • ground turmeric

    Add 2 tbsp olive oil to the pan and stir the toasted spices into the oil.

  7. Add
    • turnip
    • garlic
    • olive oil

    Add the cubed turnip and chopped garlic, then coat them thoroughly with the spiced oil.

  8. Cook
    • turnip
    • garlic

    Cook the turnip over medium heat for 5 minutes, stirring occasionally, until it begins to soften.

  9. Pour
    • coconut milk
    • lemon zest

    Pour in 400 ml coconut milk and add the lemon zest.

  10. Simmer
    • turnip
    • coconut milk

    Bring the curry to a gentle simmer, then cook uncovered for about 20 minutes until the turnip is tender and the sauce thickens.

  11. Stir
    • lemon juice
    • fresh parsley

    Stir in the lemon juice and fresh parsley, then serve the curry hot.

Turnip Curry with Dehydrated Spices by @eloy_spinnler

35 min

4 servings

🫜

500 g

Turnip

🫙

5 ml

Turmeric

🫙

Zaatar

🌶️

2.5 ml

Espelette pepper

🌱

2.5 ml

Green anise

🌿

5 ml

Rosemary

🫗

30 ml

Oil

🧄

2 cloves

Garlic

🍋

5 ml

Lemon zest

🍋

15 ml

Lemon juice

🥥

400 ml

Coconut milk

🌿

15 g

Parsley

Preparation Steps

  1. Step 1/11

    Peel 500 g turnip and cut it into bite-size cubes, about 2 cm wide.

    🫜turnip
    🔪vegetable peeler
    🔪chef's knife
    🪵cutting board
  2. Step 2/11

    Finely chop 2 cloves garlic and chop 15 g fresh parsley.

    🧄garlic
    🌿fresh parsley
    🔪chef's knife
    🪵cutting board
  3. Step 3/11

    Zest the lemon to obtain 1 tsp lemon zest, then squeeze it to obtain 1 tbsp lemon juice.

    🍋lemon zest
    🍋lemon juice
    🧀microplane grater
    🍋citrus juicer
    🥄measuring spoons
  4. Step 4/11

    Heat a dry pan over low heat and add ground turmeric, za'atar, Espelette pepper, green anise, and rosemary.

    🫙ground turmeric
    🫙za'atar
    🌶️Espelette pepper
    🌱green anise
    🌿rosemary
    🥄measuring spoons
    🥄wooden spoon
  5. Step 5/11

    Toast the spices for 2 to 3 minutes, stirring constantly, until fragrant without letting them burn.

    🫙ground turmeric
    🫙za'atar
    🌶️Espelette pepper
    🌱green anise
    🌿rosemary
    🥄wooden spoon
  6. Step 6/11

    Add 2 tbsp olive oil to the pan and stir the toasted spices into the oil.

    🫒olive oil
    🫙ground turmeric
    🫙za'atar
    🌶️Espelette pepper
    🌱green anise
    🌿rosemary
    🥄measuring spoons
    🥄wooden spoon
  7. Step 7/11

    Add the cubed turnip and chopped garlic, then coat them thoroughly with the spiced oil.

    🫜turnip
    🧄garlic
    🫒olive oil
    🫙ground turmeric
    🫙za'atar
    🌶️Espelette pepper
    🌱green anise
    🌿rosemary
    🥄wooden spoon
  8. Step 8/11

    Cook the turnip over medium heat for 5 minutes, stirring occasionally, until it begins to soften.

    🫜turnip
    🧄garlic
    🥄wooden spoon
  9. Step 9/11

    Pour in 400 ml coconut milk and add the lemon zest.

    🥥coconut milk
    🍋lemon zest
    🥛measuring jug
    🥄wooden spoon
  10. Step 10/11

    Bring the curry to a gentle simmer, then cook uncovered for about 20 minutes until the turnip is tender and the sauce thickens.

    🫜turnip
    🥥coconut milk
    🥄wooden spoon
  11. Step 11/11

    Stir in the lemon juice and fresh parsley, then serve the curry hot.

    🍋lemon juice
    🌿fresh parsley
    🥄wooden spoon

Composition

Ingredients

Types

Vegetables, Spices, Herbs, Fruits, Plant-based dairy

Ingredients

Turnip, Turmeric, Zaatar, Espelette pepper, Green anise, Rosemary, Oil, Garlic, Lemon zest, Lemon juice, Coconut milk, Parsley

Notes

Turnip (cut into cubes, or another vegetable), Turmeric (part of the homemade spice mix), Zaatar (part of the homemade spice mix), Rosemary (mentioned in the voice-over spice mix), Oil (for sweating the vegetables), Lemon zest (zest of one lemon), Lemon juice (juice of half a lemon, pressed in), Parsley (a small bunch)

Allergens

to inform

Dietetics

Calories

285 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 17g, Fat: 21g, Fiber: 4g, Sugars: 7g, Sodium: 65mg

Nutritional Information

Minerals

Potassium: 510mg, Iron: 2.3mg, Calcium: 85mg, Magnesium: 46mg

Vitamins

Vitamin C: 33mg, Vitamin K: 90mcg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

chef's knife, cutting board, vegetable peeler, microplane grater, wooden spoon, measuring spoons, measuring jug, citrus juicer

Appliances

Stove

Type

Type

Type Of Dish

Main Course, Side Dish

Occasions

Weeknight Dinner, Spring, Summer, Meatless Monday

Origin

Source

Platform

instagram

Original Creator

@eloy_spinnler

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Tender, Creamy, Velvety, Saucy

Flavors

Warm, Earthy, Citrusy, Herbal, Spicy, Aromatic, Creamy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Reheat until steaming hot), freezer : 2 months (Freeze in an airtight freezer-safe container,Leave space for expansion,Thaw overnight in the refrigerator)