Bihari Keema by @samsweetandspicetreats

8h45
Medium

6 servings

🍖

1 kg

Keema (minced Meat)

🫚

22 ml

Ginger Garlic Paste

🧅

45 ml

Fried Crushed Onions

🥛

200 g

Yoghurt

🍋

52 ml

Lemon Juice

🌶️

1 packet

Shan Bihari Kabab Masala

🥭

20 ml

Meat Tenderizer Or Raw Papaya

🌿

8 g

Roasted Crushed Coriander Seeds

🌰

6 g

Roasted Crushed Cumin Seeds

🌶️

10 ml

Crushed Red Pepper

🌶️

2 tsp

Chat Masala

🧈

30 ml

Oil Or Ghee

🧅

75 g

Onion

🫚

10 g

Ginger

🌿

8 g

Coriander Leaves

1

Coal

🍞

Naan Or Paratha

Preparation Steps

  1. Step 1/17

    Add the minced beef to a large mixing bowl.

    minced beef
    🥣large mixing bowl

  2. Step 2/17

    Add the ginger garlic paste, fried crushed onions, and plain yogurt to the minced beef.

    ginger garlic paste
    fried crushed onions
    plain yogurt
    🥣large mixing bowl
    🥄measuring spoons

  3. Step 3/17

    Add the lemon juice, Bihari kebab masala, and raw papaya paste.

    lemon juice
    Bihari kebab masala
    raw papaya paste
    🥣large mixing bowl
    🥄measuring spoons

  4. Step 4/17

    Add the roasted crushed coriander seeds, roasted crushed cumin seeds, crushed red chili pepper, and chaat masala.

    roasted crushed coriander seeds
    roasted crushed cumin seeds
    crushed red chili pepper
    chaat masala
    🥣large mixing bowl
    🥄measuring spoons

  5. Step 5/17

    Mix the keema thoroughly until every portion is coated with the marinade.

    minced beef
    🥣large mixing bowl
    🥄wooden spoon

  6. Step 6/17

    Cover the bowl and refrigerate the marinated keema for at least 480 min.

    minced beef
    🥣large mixing bowl

  7. Step 7/17

    Heat 1 tbsp ghee in a large cooking pot over high heat.

    ghee
    🍲large cooking pot
    🥄measuring spoons

  8. Step 8/17

    Add the marinated keema to the hot ghee and fry for 5 min over high heat.

    minced beef
    🍲large cooking pot
    🥄wooden spoon

  9. Step 9/17

    Reduce to medium heat and cook the keema in its released juices for 20 min.

    minced beef
    🍲large cooking pot
    🥄wooden spoon

  10. Step 10/17

    Stir the keema occasionally to prevent it from sticking to the pot.

    minced beef
    🍲large cooking pot
    🥄wooden spoon

  11. Step 11/17

    Increase to high heat and cook until most liquid evaporates and ghee rises to the surface, about 10 min.

    minced beef
    🍲large cooking pot
    🥄wooden spoon

  12. Step 12/17

    Heat the natural charcoal over the stovetop until it is glowing hot.

    natural charcoal
    🗜️tongs
    🥣small heatproof bowl

  13. Step 13/17

    Place the hot charcoal in the small heatproof bowl and set it in the center of the cooked keema.

    natural charcoal
    minced beef
    🗜️tongs
    🥣small heatproof bowl
    🍲large cooking pot

  14. Step 14/17

    Pour the remaining 1 tbsp ghee over the hot charcoal and immediately cover the pot.

    ghee
    natural charcoal
    🍲large cooking pot
    🥄measuring spoons

  15. Step 15/17

    Smoke the keema under the covered lid for 15 min.

    minced beef
    natural charcoal
    🍲large cooking pot

  16. Step 16/17

    Finely slice the onion and fresh ginger.

    onion
    fresh ginger
    🔪knife
    🔪cutting board

  17. Step 17/17

    Garnish the hot Bihari keema with onion, fresh ginger, and fresh coriander leaves.

    onion
    fresh ginger
    fresh coriander leaves
    🔪knife
    🔪cutting board

Composition

Ingredients

Types

Condiment, Vegetables, Fruit, Spices

Ingredients

Keema (minced meat), Ginger garlic paste, Fried crushed onions, Yoghurt, Lemon juice, Shan bihari kabab masala, Meat tenderizer or raw papaya, Roasted crushed coriander seeds, Roasted crushed cumin seeds, Crushed red pepper, Chat masala, Oil or ghee, Onion, Ginger, Coriander leaves, Coal, Naan or paratha

Allergens

to inform

Dietetics

Dietary regimen

High Protein, Low Carbohydrate, Gluten Free, Ketogenic

Calories

370 kcal

Macro nutrients

Protein: 31g, Fat: 23g, Carbohydrates: 9g, Fiber: 2g

Nutritional Information

Minerals

Iron: 4.1mg, Zinc: 6.8mg, Potassium: 510mg, Sodium: 620mg

Vitamins

Vitamin B12: 2.3mcg, Vitamin B6: 0.5mg, Vitamin C: 7mg, Vitamin K: 12mcg

Preparation

Time Information

Preparation

8 hours 0 minutes

Cooking

45 minutes

Overall

8 hours 45 minutes

Difficulty

Level

Medium (2/4)

Steps

17 steps

Equipments

Utensils

large mixing bowl, measuring spoons, large cooking pot, wooden spoon, tongs, small heatproof bowl, knife, cutting board

Appliances

stovetop

Type

Type

Type Of Dish

Main Course, Kebab, Meat Dish

Occasions

Lunch, Dinner, Family Meal, Eid, Weekend Meal

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani, Bihari, South Asian

Geographic

Pakistan, Bihar-influenced Pakistani cuisine

Various

Aspect

Texture

Tender, Juicy, Moist, Slightly charred, Coarse

Flavors

Spicy, Tangy, Savory, Smoky, Aromatic, Rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Cool quickly before refrigerating,Store in an airtight container at 4°C or below), freezer : 90 days (Store in a freezer-safe airtight container,Freeze within 2 hours of cooking)