Roasted Tomato Soup with Cheese by @luchokooc

1h

4 servings

🍗

1

Chicken breast

🧅

0.5

White onion

💧

Water

🧂

Salt

🍅

3

Tomatoes

🧅

0.25

Red onion

🫑

0.5

Bell pepper

🍅

10

Cherry tomatoes

🧄

4 cloves

Garlic

🫒

Olive oil

🍲

240 ml

Chicken broth

🌿

5 leaves

Basil

⚫

Pepper

🌶️

1 tsp

Paprika

🍬

1 tsp

Organic sugar

🧀

Cheese

🥛

Cream

🥔

Potato chips

🍞

Toasted bread

  1. Salt
    • Chicken breast
    • White onion
    • Water

    Prepare a broth with the chicken breast, 1/4 onion, water and salt to taste.

  2. Roast
    • Tomatoes
    • White onion
    • Bell pepper

    Roast the halved tomatoes, 1/4 white onion, 1/4 red onion, seeded bell pepper, cherry tomatoes and garlic with olive oil in the air fryer or oven at 200°C for 25 to 30 minutes.

  3. Blend
    • Chicken broth
    • Basil

    Once roasted, blend them in a blender with 1 cup of the chicken broth and the basil leaves.

  4. Pour
    • Salt
    • Tomatoes
    • Organic sugar

    Pour the blended mixture into a pot and add salt, pepper to taste, 1 tsp paprika and 1 tsp organic sugar to balance the acidity of the tomatoes.

  5. Cook

    Finish cooking for about 10 more minutes over low heat.

  6. Serve
    • Cheese
    • Cream
    • Potato chips

    Serve with cheese, cream, fried potato chips and toasted bread.

Roasted Tomato Soup with Cheese by @luchokooc

1h

4 servings

🍗

1

Chicken breast

🧅

0.5

White onion

💧

Water

🧂

Salt

🍅

3

Tomatoes

🧅

0.25

Red onion

🫑

0.5

Bell pepper

🍅

10

Cherry tomatoes

🧄

4 cloves

Garlic

🫒

Olive oil

🍲

240 ml

Chicken broth

🌿

5 leaves

Basil

⚫

Pepper

🌶️

1 tsp

Paprika

🍬

1 tsp

Organic sugar

🧀

Cheese

🥛

Cream

🥔

Potato chips

🍞

Toasted bread

Preparation Steps

  1. Step 1/6

    Prepare a broth with the chicken breast, 1/4 onion, water and salt to taste.

    🍗Chicken breast
    🧅White onion
    💧Water
    🧂Salt
    🍲Pot

  2. Step 2/6

    Roast the halved tomatoes, 1/4 white onion, 1/4 red onion, seeded bell pepper, cherry tomatoes and garlic with olive oil in the air fryer or oven at 200°C for 25 to 30 minutes.

    🍅Tomatoes
    🧅White onion
    🧅Red onion
    🫑Bell pepper
    🍅Cherry tomatoes
    🧄Garlic
    🫒Olive oil
    🔪Knife
    🪵Cutting board
    🍳Baking tray

  3. Step 3/6

    Once roasted, blend them in a blender with 1 cup of the chicken broth and the basil leaves.

    🍲Chicken broth
    🌿Basil

  4. Step 4/6

    Pour the blended mixture into a pot and add salt, pepper to taste, 1 tsp paprika and 1 tsp organic sugar to balance the acidity of the tomatoes.

    🧂Salt
    ⚫Pepper
    🌶️Paprika
    🍬Organic sugar
    🍲Pot

  5. Step 5/6

    Finish cooking for about 10 more minutes over low heat.

    🍲Pot

  6. Step 6/6

    Serve with cheese, cream, fried potato chips and toasted bread.

    🧀Cheese
    🥛Cream
    🥔Potato chips
    🍞Toasted bread

Composition

Ingredients

Types

Meat, Vegetables, Liquid, Spices, Oils, Herbs, Sweeteners, Dairy, Snacks, Grains

Ingredients

Chicken breast, White onion, Water, Salt, Tomatoes, Red onion, Bell pepper, Cherry tomatoes, Garlic, Olive oil, Chicken broth, Basil, Pepper, Paprika, Organic sugar, Cheese, Cream, Potato chips, Toasted bread

Notes

Chicken breast (for the broth), White onion (for the broth), Water (for the broth), Salt (to taste, for the broth), Tomatoes (halved, for roasting), Bell pepper (seeded, for roasting), Garlic (for roasting), Olive oil (for roasting the vegetables), Pepper (to taste), Organic sugar (to balance the acidity of the tomatoes), Cheese (for serving), Cream (for serving), Potato chips (for serving), Toasted bread (to accompany)

Allergens

Milk, Gluten

Dietetics

Dietary regimen

Nut-Free

Calories

320 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 20g, Fat: 20g, Fiber: 4g, Sugars: 9g

Nutritional Information

Minerals

Sodium: 650mg, Potassium: 500mg, Calcium: 150mg, Iron: 1.2mg

Vitamins

Vitamin C: 35mg, Vitamin A: 900IU, Vitamin B6: 0.4mg

Preparation

Time Information

Preparation

20 minutes

Cooking

40 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Knife, Cutting board, Pot, Baking tray

Appliances

Air fryer, Oven, Blender, Stove

Type

Type

Type Of Dish

Soup

Occasions

Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Mexican

Geographic

Mexico, North America

Various

Aspect

Texture

Creamy, Smooth

Flavors

Savory, Smoky, Tangy, Sweet-sour

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigerated : 3-4 days (store in an airtight container,reheat before serving), frozen : 2-3 months (freeze without the cheese, cream and chips toppings,thaw in the fridge before reheating)