Cottage Protein Bagels by @lojdovale

40 min

4 servings

🧀

200 g

Light cottage cheese

🌾

130 g

Spelt flour

🫙

5 g

Baking powder

🧂

2.5 g

Salt

🥚

1

Egg

🍞

5 ml

Bagel seasoning

🌱

Seeds

  1. Preheat

    Preheat the oven to 180°C / 356°F and line the baking sheet with parchment paper.

  2. Blend
    • light cottage cheese

    Blend the 200 g light cottage cheese until completely smooth.

  3. Combine
    • light cottage cheese
    • spelt flour
    • Salt

    Combine the blended cottage cheese with 130 g spelt flour, baking powder, and salt in the mixing bowl.

  4. Knead

    Knead the mixture into a cohesive dough.

  5. Divide

    Divide the dough into 4 equal portions and shape each portion into a bagel with a central hole.

  6. Place

    Place the shaped bagels on the lined baking sheet.

  7. Beat
    • egg

    Beat the egg and brush it over the bagels.

  8. Sprinkle
    • bagel seasoning

    Sprinkle the bagels with bagel seasoning.

  9. Bake

    Bake the bagels for 25 min at 180°C / 356°F until golden brown.

Cottage Protein Bagels by @lojdovale

40 min

4 servings

🧀

200 g

Light cottage cheese

🌾

130 g

Spelt flour

🫙

5 g

Baking powder

🧂

2.5 g

Salt

🥚

1

Egg

🍞

5 ml

Bagel seasoning

🌱

Seeds

Preparation Steps

  1. Step 1/9

    Preheat the oven to 180°C / 356°F and line the baking sheet with parchment paper.

    🍳baking sheet
    📜parchment paper

  2. Step 2/9

    Blend the 200 g light cottage cheese until completely smooth.

    🧀light cottage cheese
    🥤blender

  3. Step 3/9

    Combine the blended cottage cheese with 130 g spelt flour, baking powder, and salt in the mixing bowl.

    🧀light cottage cheese
    🌾spelt flour
    🫙baking powder
    🧂salt
    🥣mixing bowl
    🥄measuring spoon

  4. Step 4/9

    Knead the mixture into a cohesive dough.

    🥣mixing bowl

  5. Step 5/9

    Divide the dough into 4 equal portions and shape each portion into a bagel with a central hole.

  6. Step 6/9

    Place the shaped bagels on the lined baking sheet.

    🍳baking sheet
    📜parchment paper

  7. Step 7/9

    Beat the egg and brush it over the bagels.

    🥚egg
    🖌️pastry brush

  8. Step 8/9

    Sprinkle the bagels with bagel seasoning.

    🍞bagel seasoning

  9. Step 9/9

    Bake the bagels for 25 min at 180°C / 356°F until golden brown.

    🍳baking sheet

Composition

Ingredients

Types

Dairy, Cereals, Leavening agents, Seasonings, Eggs

Ingredients

Light cottage cheese, Spelt flour, Baking powder, Salt, Egg, Bagel seasoning, Seeds

Notes

Spelt flour (plain), Egg (beaten, for brushing), Bagel seasoning (to taste), Seeds (to taste)

Allergens

Milk, Gluten, Eggs, Sesame

Dietetics

Dietary regimen

Vegetarian

Calories

192 kcal

Macro nutrients

Protein: 12.5g, Carbohydrates: 25.5g, Fat: 4.1g, Fiber: 3.2g, Sugars: 2.1g

Nutritional Information

Minerals

Calcium: 113mg, Sodium: 365mg, Iron: 1.4mg

Vitamins

Vitamin B12: 0.4µg, Vitamin D: 0.3µg, Folate: 32µg

Preparation

Time Information

Preparation

15 minutes

Cooking

25 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

blender, mixing bowl, measuring spoon, baking sheet, parchment paper, pastry brush

Appliances

Oven

Type

Type

Type Of Dish

Bread, Snack, Breakfast

Occasions

Breakfast, Brunch, Meal prep

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech, American

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Chewy, Soft, Golden crust

Flavors

Mild, Savory, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (Store in an airtight container after cooling completely.), fridge : 5 days (Store in an airtight container.), freezer : 90 days (Freeze fully cooled bagels in an airtight freezer bag; thaw before reheating.)