Crispy Sushi Egg Bites by @bitesbymariia

N/A

4 servings

🍙

Nori sheets

🍚

Cooked sushi rice

🥚

Eggs

🧄

Chili garlic oil

  1. Cut
    • Nori sheets
    • Cooked sushi rice

    Cut nori into circles, add cooked sushi rice and bake until crispy.

  2. Fry
    • Eggs

    Fry eggs in a non-stick pan.

  3. Drizzle
    • Chili garlic oil
    • Eggs

    Drizzle chili garlic oil over the egg whites.

  4. Place
    • Eggs
    • Nori sheets
    • Cooked sushi rice

    Place each egg on top of the crispy nori rice.

Crispy Sushi Egg Bites by @bitesbymariia

N/A

4 servings

🍙

Nori sheets

🍚

Cooked sushi rice

🥚

Eggs

🧄

Chili garlic oil

Preparation Steps

  1. Step 1/4

    Cut nori into circles, add cooked sushi rice and bake until crispy.

    🍙Nori sheets
    🍚Cooked sushi rice
    🔪Knife
    🍳Baking sheet

  2. Step 2/4

    Fry eggs in a non-stick pan.

    🥚Eggs
    🍳Non-stick pan

  3. Step 3/4

    Drizzle chili garlic oil over the egg whites.

    🧄Chili garlic oil
    🥚Eggs

  4. Step 4/4

    Place each egg on top of the crispy nori rice.

    🥚Eggs
    🍙Nori sheets
    🍚Cooked sushi rice

Composition

Ingredients

Types

Seaweed, Grains, Eggs, Condiments, Spices

Ingredients

Nori sheets, Cooked sushi rice, Eggs, Chili garlic oil

Notes

Nori sheets (cut into circles), Eggs (one per nori rice round), Chili garlic oil (drizzled over the egg whites)

Allergens

Eggs

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Dairy-Free, Nut-Free, Low-Calorie, Sugar-Free

Calories

200 kcal

Macro nutrients

Protein: 9g, Carbohydrates: 20g, Fat: 9g, Fiber: 1g, Sugars: 0.5g

Nutritional Information

Minerals

Iron: 1mg, Iodine: 20mcg, Sodium: 230mg

Vitamins

Vitamin A: 90mcg, Vitamin B12: 0.5mcg, Vitamin D: 1mcg

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Non-stick pan, Knife, Baking sheet

Appliances

Oven, Stove

Type

Type

Type Of Dish

Main Course, Snack, Breakfast

Occasions

Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@bitesbymariia

Origin

Cuisine

Japanese

Geographic

Japan, Asia

Various

Aspect

Texture

Crispy, Gooey, Crunchy

Flavors

Spicy, Savory, Umami, Garlicky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

cooked rice/nori base : up to 1 day (airtight container,refrigerate promptly,reheat or re-crisp in oven before serving,best eaten fresh as egg and nori texture degrade quickly)