Protein Cookies by @lojdovale

20 min

12 servings

🌾

70 g

Spelt flour

🫙

30 g

Vanilla protein powder

🍬

80 g

Erythritol

1 tbsp

Flavour powder

🫙

1 tbsp

Baking powder

🧈

60 g

Butter

🥚

1

Egg

🍫

30 g

Chocolate chunks

  1. Mix
    • Spelt flour
    • Erythritol

    Mix together the spelt flour, vanilla protein powder, erythritol, flavour powder (if using) and baking powder.

  2. Add
    • Butter
    • Egg
    • Spelt flour

    Add the softened butter and egg and mix into the dry ingredients.

  3. Mix
    • Chocolate chunks

    Mix the chocolate chunks into the dough.

  4. Form

    Form the dough into balls and flatten them slightly on the baking tray.

  5. Bake

    Bake at 180C for 10 minutes.

Protein Cookies by @lojdovale

20 min

12 servings

🌾

70 g

Spelt flour

🫙

30 g

Vanilla protein powder

🍬

80 g

Erythritol

1 tbsp

Flavour powder

🫙

1 tbsp

Baking powder

🧈

60 g

Butter

🥚

1

Egg

🍫

30 g

Chocolate chunks

Preparation Steps

  1. Step 1/5

    Mix together the spelt flour, vanilla protein powder, erythritol, flavour powder (if using) and baking powder.

    🌾Spelt flour
    🫙Vanilla protein powder
    🍬Erythritol
    Flavour powder
    🫙Baking powder
    🥣Mixing bowl
    🥄Spoon

  2. Step 2/5

    Add the softened butter and egg and mix into the dry ingredients.

    🧈Butter
    🥚Egg
    🥣Mixing bowl
    🥄Spoon

  3. Step 3/5

    Mix the chocolate chunks into the dough.

    🍫Chocolate chunks
    🥣Mixing bowl
    🥄Spoon

  4. Step 4/5

    Form the dough into balls and flatten them slightly on the baking tray.

    🍳Baking tray

  5. Step 5/5

    Bake at 180C for 10 minutes.

Composition

Ingredients

Types

Grains, Supplements, Sweeteners, Flavorings, Baking agents, Dairy, Eggs, Sweets

Ingredients

Spelt flour, Vanilla protein powder, Erythritol, Flavour powder, Baking powder, Butter, Egg, Chocolate chunks

Notes

Spelt flour (fine/plain spelt flour), Flavour powder (chocolate flavoured sweetener powder, optional), Butter (softened)

Allergens

Gluten, Milk, Eggs, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Low-Calorie, Sugar-Free

Calories

88 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 12g, Fat: 6g, Fiber: 1.5g, Sugars: 2g

Nutritional Information

Minerals

Calcium: 20mg, Iron: 0.6mg, Sodium: 60mg, Potassium: 70mg

Vitamins

Vitamin A: 60µg, Vitamin B2: 0.1mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Mixing bowl, Spoon, Baking tray

Appliances

Oven

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Everyday, Post-workout Snack, Fitness Diet

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech, European

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Soft, Chewy

Flavors

Chocolatey, Sweet, Vanilla

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 3 days (store in an airtight container), fridge : 1 week (store in an airtight container), freezer : 2 months (store in an airtight freezer bag or container)