Quick Homemade Granola by @louloukitchen_

25 min

4 servings

🌾

180 g

Oat flakes

🌱

24 g

Chia seeds

🍁

30 ml

Maple syrup

🍌

120 g

Banana

🥜

16 g

Peanut butter

🍎

8 g

Apple compote

🌰

100 g

Mixed nuts

🧀

Fromage blanc

🌰

Hazelnut spread

🫐

Red berries

  1. Preheat

    Preheat the oven to 180°C (350°F) and line a baking sheet.

  2. Mash
    • banana

    Mash the banana in the mixing bowl until mostly smooth.

  3. Add
    • rolled oats
    • chia seeds
    • Banana

    Add rolled oats and chia seeds to the mashed banana.

  4. Add
    • maple syrup
    • peanut butter

    Add maple syrup and peanut butter to the bowl.

  5. Add
    • apple sauce
    • mixed nuts

    Add apple sauce and mixed nuts to the mixture.

  6. Mix
    • rolled oats
    • chia seeds
    • maple syrup

    Mix thoroughly until the oats are evenly coated and the mixture is slightly sticky.

  7. Spread
    • rolled oats
    • chia seeds
    • maple syrup

    Spread the mixture in an even layer on the lined baking sheet.

  8. Bake
    • rolled oats
    • chia seeds
    • maple syrup

    Bake for 15 minutes until lightly golden, stirring once halfway through if desired.

  9. Cool
    • rolled oats
    • chia seeds
    • maple syrup

    Let the granola cool and dry completely before breaking it into clusters.

  10. Transfer
    • rolled oats
    • chia seeds
    • maple syrup

    Transfer the cooled granola to an airtight container and refrigerate.

Quick Homemade Granola by @louloukitchen_

25 min

4 servings

🌾

180 g

Oat flakes

🌱

24 g

Chia seeds

🍁

30 ml

Maple syrup

🍌

120 g

Banana

🥜

16 g

Peanut butter

🍎

8 g

Apple compote

🌰

100 g

Mixed nuts

🧀

Fromage blanc

🌰

Hazelnut spread

🫐

Red berries

Preparation Steps

  1. Step 1/10

    Preheat the oven to 180°C (350°F) and line a baking sheet.

    🍳baking sheet
  2. Step 2/10

    Mash the banana in the mixing bowl until mostly smooth.

    🍌banana
    🥣mixing bowl
    🍴fork
  3. Step 3/10

    Add rolled oats and chia seeds to the mashed banana.

    🌾rolled oats
    🌱chia seeds
    🥣mixing bowl
    🥄spoon
  4. Step 4/10

    Add maple syrup and peanut butter to the bowl.

    🍁maple syrup
    🥜peanut butter
    🥣mixing bowl
    🥄spoon
  5. Step 5/10

    Add apple sauce and mixed nuts to the mixture.

    🍎apple sauce
    🌰mixed nuts
    🥣mixing bowl
    🥄spoon
  6. Step 6/10

    Mix thoroughly until the oats are evenly coated and the mixture is slightly sticky.

    🌾rolled oats
    🌱chia seeds
    🍁maple syrup
    🍌banana
    🥜peanut butter
    🍎apple sauce
    🌰mixed nuts
    🥣mixing bowl
    🥄spoon
  7. Step 7/10

    Spread the mixture in an even layer on the lined baking sheet.

    🌾rolled oats
    🌱chia seeds
    🍁maple syrup
    🍌banana
    🥜peanut butter
    🍎apple sauce
    🌰mixed nuts
    🍳baking sheet
    🥄spatula
  8. Step 8/10

    Bake for 15 minutes until lightly golden, stirring once halfway through if desired.

    🌾rolled oats
    🌱chia seeds
    🍁maple syrup
    🍌banana
    🥜peanut butter
    🍎apple sauce
    🌰mixed nuts
    🍳baking sheet
    🥄spatula
  9. Step 9/10

    Let the granola cool and dry completely before breaking it into clusters.

    🌾rolled oats
    🌱chia seeds
    🍁maple syrup
    🍌banana
    🥜peanut butter
    🍎apple sauce
    🌰mixed nuts
    🍳baking sheet
    🥄spatula
  10. Step 10/10

    Transfer the cooled granola to an airtight container and refrigerate.

    🌾rolled oats
    🌱chia seeds
    🍁maple syrup
    🍌banana
    🥜peanut butter
    🍎apple sauce
    🌰mixed nuts
    🫙airtight container

Composition

Ingredients

Types

Seeds, Sweeteners, Fruit, Nut butters, Nuts

Ingredients

Oat flakes, Chia seeds, Maple syrup, Banana, Peanut butter, Apple compote, Mixed nuts, Fromage blanc, Hazelnut spread, Red berries

Notes

Banana (mashed), Fromage blanc (for serving, amount not given), Hazelnut spread (for serving, amount not given), Red berries (for serving, amount not given)

Allergens

peanuts, tree nuts

Dietetics

Calories

260 kcal

Macro nutrients

Protein: 7g, Carbohydrates: 32g, Fat: 12g, Fiber: 6g, Sugars: 10g

Nutritional Information

Minerals

Calcium: 75mg, Iron: 2.4mg, Magnesium: 100mg, Potassium: 290mg

Vitamins

Vitamin E: 3mg, Vitamin B6: 0.2mg

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

mixing bowl, fork, spoon, baking sheet, spatula, airtight container

Appliances

Oven

Type

Type

Type Of Dish

Snack, Breakfast

Occasions

Breakfast, Brunch, Meal prep, Snack time

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

American, French

Geographic

France, Europe

Various

Aspect

Texture

Crunchy, Crispy, Clumpy, Chewy

Flavors

Sweet, Nutty, Fruity, Maple

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (Store fully cooled in an airtight container in a cool, dry place.), fridge : 4-5 days (Store fully cooled in an airtight container, as stated in the post.), freezer : 2 months (Store fully cooled in a freezer-safe airtight container.)