2-Ingredient Banana Peanut Cookies by @le.renard.et.les.raisins

24 min

12 servings

🍌

250 g

Banana

🥜

250 g

Peanuts

  1. Blend
    • Banana
    • Peanuts

    Blend the bananas with the peanuts until a paste forms.

  2. Spoon

    Spoon small mounds of the paste onto a baking tray lined with parchment paper, one heaped teaspoon of paste per cookie.

  3. Shape

    Shape each mound into a cookie shape using wet fingertips.

  4. Sprinkle
    • Crushed peanuts

    Sprinkle crushed peanuts over the top.

  5. Bake

    Bake in a preheated oven for 14 minutes at 175°C.

2-Ingredient Banana Peanut Cookies by @le.renard.et.les.raisins

24 min

12 servings

🍌

250 g

Banana

🥜

250 g

Peanuts

Preparation Steps

  1. Step 1/5

    Blend the bananas with the peanuts until a paste forms.

    🍌Banana
    🥜Peanuts

  2. Step 2/5

    Spoon small mounds of the paste onto a baking tray lined with parchment paper, one heaped teaspoon of paste per cookie.

    🥄Teaspoon
    🍳Baking tray
    📜Parchment paper

  3. Step 3/5

    Shape each mound into a cookie shape using wet fingertips.

  4. Step 4/5

    Sprinkle crushed peanuts over the top.

    🥜Crushed peanuts

  5. Step 5/5

    Bake in a preheated oven for 14 minutes at 175°C.

Composition

Ingredients

Types

Fruits, Nuts, Legumes

Ingredients

Banana, Peanuts

Notes

Peanuts (crushed)

Allergens

Peanuts, Tree nuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Low-Calorie, Low-Sodium, Halal, soy-free, Gluten-Free

Calories

90 kcal

Macro nutrients

Protein: 3.5g, Carbohydrates: 6g, Fat: 6g, Fiber: 1.2g, Sugars: 3g

Nutritional Information

Minerals

Potassium: 120mg, Magnesium: 16mg, Phosphorus: 35mg, Sodium: 2mg

Vitamins

Vitamin B3 (Niacin): 1.8mg, Vitamin B6: 0.1mg, Vitamin E: 1mg, Folate: 10mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

14 minutes

Overall

24 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Teaspoon, Parchment paper, Baking tray

Appliances

Blender, Oven

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Everyday, Snack Time, Kids Activity

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Chewy, Soft, Dense

Flavors

Sweet, Nutty, Banana

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3-4 days (Store in an airtight container,Keep refrigerated due to fresh banana content), freezer : 1-2 months (Freeze in an airtight container or freezer bag,Thaw at room temperature before eating), room temperature : 1 day (Keep in an airtight container away from heat and humidity,Best eaten fresh due to banana moisture content)