Crispy Noodle Salad by @fitgreenmind

1h
Medium

3 servings

🍜

130 g

Asian Noodles

🫗

30 ml

Oil

🟡

5 ml

Curry Powder

🧂

Salt

🌶️

5 ml

Red Curry Paste

🥢

30 ml

Light Soy Sauce

🍋

15 ml

Lime Juice

🍬

25 g

Sugar

💧

60 ml

Water

🌿

1 bunch

Cilantro

🌱

1 bunch

Mint

🥒

1 medium

Cucumber

🥥

15 g

Coconut Flakes

🥜

15 g

Peanuts

🧅

15 g

Fried Onions

Preparation Steps

  1. Step 1/10

    Preheat the oven to 200°C (400°F).

  2. Step 2/10

    Cook the Asian noodles in boiling water according to the package instructions.

    🍜Asian noodles
    💧Water
    🍲Saucepan

  3. Step 3/10

    Drain the cooked Asian noodles in a colander. Rinse them under cold water and let them cool.

    🍜Asian noodles
    💧Water
    🫗Colander

  4. Step 4/10

    Combine the cooled Asian noodles with 2 tbsp cooking oil, 1 tsp curry powder, and salt to taste.

    🍜Asian noodles
    Cooking oil
    🟡Curry powder
    🧂Salt
    🥣Mixing bowl
    🥄Measuring spoon

  5. Step 5/10

    Spread the seasoned noodles on a baking sheet. Bake for 25 minutes, stirring once halfway through, until crispy.

    🍜Asian noodles
    🍪Baking sheet

  6. Step 6/10

    Whisk together 1 tsp red curry paste, 2 tbsp light soy sauce, lime juice, 2 tbsp sugar, and 60 ml water.

    🌶️Red curry paste
    🥢Light soy sauce
    🍋Lime juice
    🍬Sugar
    💧Water
    🥣Mixing bowl
    🥄Whisk
    🥄Measuring spoon

  7. Step 7/10

    Slice the cucumber into thin pieces. Roughly chop the fresh cilantro and fresh mint.

    🥒Cucumber
    Fresh cilantro
    Fresh mint
    🔪Knife
    🪵Cutting board

  8. Step 8/10

    Combine the cucumber, fresh cilantro, fresh mint, coconut flakes, peanuts, and fried onions in a large bowl.

    🥒Cucumber
    Fresh cilantro
    Fresh mint
    🥥Coconut flakes
    🥜Peanuts
    🧅Fried onions
    🥣Mixing bowl

  9. Step 9/10

    Add the crispy Asian noodles to the salad. Pour over the dressing and toss until evenly coated.

    🍜Asian noodles
    🌶️Red curry paste
    🥢Light soy sauce
    🍋Lime juice
    🍬Sugar
    💧Water
    🥣Mixing bowl

  10. Step 10/10

    Spoon the crispy noodle salad into lettuce cups. Serve immediately to preserve the noodles' crunch.

    Lettuce cups

Composition

Ingredients

Types

Grains, Noodles, Spices, Seasonings, Condiments, Fruits, Citrus, Sweeteners, Water, Vegetables, Nuts, Coconut, Legumes, Toppings

Ingredients

Asian noodles, Oil, Curry powder, Salt, Red curry paste, Light soy sauce, Lime juice, Sugar, Water, Cilantro, Mint, Cucumber, Coconut flakes, Peanuts, Fried onions

Allergens

Gluten, Soy, Tree nuts, Peanuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Egg-free, Pescatarian

Calories

390 kcal

Macro nutrients

Protein: 9g, Carbohydrates: 56g, Fat: 16g, Fiber: 4g, Sugar: 13g

Nutritional Information

Minerals

Sodium: 850mg, Potassium: 390mg, Iron: 2.8mg, Calcium: 65mg

Vitamins

Vitamin C: 12mg, Vitamin K: 38mcg, Folate: 65mcg

Preparation

Time Information

Preparation

35 minutes

Cooking

25 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

Saucepan, Colander, Baking sheet, Mixing bowl, Whisk, Knife, Cutting board, Measuring spoon

Appliances

Oven, Stovetop

Type

Type

Type Of Dish

Salad, Main Course, Side Dish

Occasions

Lunch, Dinner, Meal Prep, Summer

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Asian-inspired, Fusion

Geographic

to inform

Various

Aspect

Texture

Crispy, Crunchy, Chewy, Juicy, Fresh

Flavors

Savory, Sweet, Tangy, Spicy, Herbal, Curry

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave in direct sunlight), fridge : 3 days (Store the salad and dressing in airtight containers,Store crispy noodles separately,Add crispy noodles immediately before serving), freezer : (Not recommended because cucumber, herbs, and crispy noodles lose texture)