One Pot Rib Biriyani by @swahilifood

1h14

6 servings

🥩

1.5 kg

Beef

🧄

1

Garlic

🫙

2 tsp

Cumin seeds

🫙

1 tbsp

Coriander powder

🪵

1 tsp

Cinnamon powder

🫙

4.5

Cardamom pods

🌶️

0.5 tsp

Chili flakes

⚫

0.5 tsp

Black peppercorns

🧂

Salt

🫙

4.5

Cloves

🫒

2.5 tbsp

Olive oil

🧅

2

Onions

🌿

1 bunch

Fresh coriander

🍅

2 tbsp

Tomato paste

🍶

2 tbsp

Vinegar

💧

Water

🍚

370 g

Basmati rice

  1. Place
    • Beef or lamb ribs

    Place the ribs into the pressure cooker.

  2. Add
    • Garlic
    • Cumin seeds
    • Coriander powder

    Add the garlic, cumin seeds, coriander powder, cinnamon powder, cardamom pods, chili flakes, black peppercorns and salt.

  3. Add
    • Cloves
    • Olive oil

    Add the cloves and olive oil.

  4. Add
    • Onions
    • Fresh coriander

    Using the saute feature of the pressure cooker, add the sliced onions and chopped coriander.

  5. Add
    • Tomato paste

    Add the tomato paste.

  6. Top
    • Water
    • Vinegar

    Top with water and add the vinegar.

  7. Cook
    • Beef or lamb ribs

    Cook the meat under pressure for about 45 minutes.

  8. Add
    • Basmati rice

    Add the washed and soaked rice and mix well.

  9. Cook
    • Basmati rice

    Cook again under pressure for about 9 minutes.

One Pot Rib Biriyani by @swahilifood

1h14

6 servings

🥩

1.5 kg

Beef

🧄

1

Garlic

🫙

2 tsp

Cumin seeds

🫙

1 tbsp

Coriander powder

🪵

1 tsp

Cinnamon powder

🫙

4.5

Cardamom pods

🌶️

0.5 tsp

Chili flakes

⚫

0.5 tsp

Black peppercorns

🧂

Salt

🫙

4.5

Cloves

🫒

2.5 tbsp

Olive oil

🧅

2

Onions

🌿

1 bunch

Fresh coriander

🍅

2 tbsp

Tomato paste

🍶

2 tbsp

Vinegar

💧

Water

🍚

370 g

Basmati rice

Preparation Steps

  1. Step 1/9

    Place the ribs into the pressure cooker.

    🥩Beef or lamb ribs

  2. Step 2/9

    Add the garlic, cumin seeds, coriander powder, cinnamon powder, cardamom pods, chili flakes, black peppercorns and salt.

    🧄Garlic
    🫙Cumin seeds
    🫙Coriander powder
    🪵Cinnamon powder
    🫙Cardamom pods
    🌶️Chili flakes
    ⚫Black peppercorns
    🧂Salt

  3. Step 3/9

    Add the cloves and olive oil.

    🫙Cloves
    🫒Olive oil

  4. Step 4/9

    Using the saute feature of the pressure cooker, add the sliced onions and chopped coriander.

    🧅Onions
    🌿Fresh coriander

  5. Step 5/9

    Add the tomato paste.

    🍅Tomato paste

  6. Step 6/9

    Top with water and add the vinegar.

    💧Water
    🍶Vinegar

  7. Step 7/9

    Cook the meat under pressure for about 45 minutes.

    🥩Beef or lamb ribs

  8. Step 8/9

    Add the washed and soaked rice and mix well.

    🍚Basmati rice

  9. Step 9/9

    Cook again under pressure for about 9 minutes.

    🍚Basmati rice

Composition

Ingredients

Types

Meat, Vegetables, Spices, Seasonings, Oils, Condiments, Beverages, Grains

Ingredients

Beef, Garlic, Cumin seeds, Coriander powder, Cinnamon powder, Cardamom pods, Chili flakes, Black peppercorns, Salt, Cloves, Olive oil, Onions, Fresh coriander, Tomato paste, Vinegar, Water, Basmati rice

Notes

Beef (or lamb ribs), Garlic (1 bulb, peeled and smashed), Cumin seeds (whole), Cardamom pods (4-5 whole pods), Chili flakes (adjust to taste), Black peppercorns (whole), Salt (to taste, preferably Himalayan salt by Al Wali brand), Cloves (4-5 whole), Olive oil (2-3 tbsp, Al Wali brand), Onions (medium, sliced), Vinegar (white or apple cider), Water (enough to cover the meat), Basmati rice (washed and soaked for 20 minutes)

Allergens

Sulphites

Dietetics

Dietary regimen

Dairy-Free, Egg-Free, Nut-Free, High-Protein, soy-free, Sugar-Free, Gluten-Free

Calories

620 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 48g, Fat: 30g, Fiber: 2.5g, Sugars: 3g

Nutritional Information

Minerals

Iron: 5.5mg, Zinc: 7mg, Potassium: 620mg, Calcium: 65mg, Sodium: 680mg

Vitamins

Vitamin B12: 2.5mcg, Vitamin B6: 0.5mg, Vitamin C: 6mg, Folate: 45mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

54 minutes

Overall

1 hour 14 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

to inform

Appliances

Pressure cooker

Type

Type

Type Of Dish

Main Course

Occasions

Weekend dinner, Family gathering

Origin

Source

Platform

instagram

Original Creator

@swahilifood

Origin

Cuisine

Middle Eastern

Geographic

to inform

Various

Aspect

Texture

Fall-off-the-bone tender, Juicy, Fluffy rice, Soft onions, Hearty

Flavors

Savory, Warmly spiced, Aromatic, Garlicky, Peppery, Mildly tangy, Tomato-rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigerate : 3-4 days (Cool leftovers within 2 hours of cooking.,Store in an airtight container at 4°C/40°F or below.,Reheat until piping hot throughout.), freeze : 2-3 months (Portion into freezer-safe airtight containers after cooling.,Freeze rice and ribs promptly.,Thaw in the refrigerator before reheating.)