Healthy Peach Sorbet by @raziyyz

5 min

2 servings

🍑

480 ml

Frozen peaches

🍋

0.5

Lemon

🍯

2 tbsp

Low-calorie maple syrup

💧

60 ml

Water

Clear protein powder

  1. Add
    • Frozen peaches

    Add the frozen peaches to a blender or food processor.

  2. Add
    • Lemon
    • Low-calorie maple syrup

    Add the lemon juice and low-calorie maple syrup.

  3. Combine
    • Water
    • Clear protein powder

    Combine the water with optional clear protein powder, or use water alone.

  4. Blend

    Blend the ingredients.

  5. Blend

    Stop a couple of times and scrape the edges down during blending.

  6. Transfer

    Eat immediately for a soft-serve texture, or transfer to a container and freeze for about 30 minutes for a sorbet texture.

  7. Serve

    Defrost the sorbet before serving if it has frozen solid.

Healthy Peach Sorbet by @raziyyz

5 min

2 servings

🍑

480 ml

Frozen peaches

🍋

0.5

Lemon

🍯

2 tbsp

Low-calorie maple syrup

💧

60 ml

Water

Clear protein powder

Preparation Steps

  1. Step 1/7

    Add the frozen peaches to a blender or food processor.

    🍑Frozen peaches

  2. Step 2/7

    Add the lemon juice and low-calorie maple syrup.

    🍋Lemon
    🍯Low-calorie maple syrup

  3. Step 3/7

    Combine the water with optional clear protein powder, or use water alone.

    💧Water
    Clear protein powder

  4. Step 4/7

    Blend the ingredients.

  5. Step 5/7

    Stop a couple of times and scrape the edges down during blending.

    🥄Spatula

  6. Step 6/7

    Eat immediately for a soft-serve texture, or transfer to a container and freeze for about 30 minutes for a sorbet texture.

    🫙Container

  7. Step 7/7

    Defrost the sorbet before serving if it has frozen solid.

Composition

Ingredients

Types

Fruits, Sweeteners, Other, Supplements

Ingredients

Frozen peaches, Lemon, Low-calorie maple syrup, Water, Clear protein powder

Notes

Frozen peaches (or any frozen fruit of choice), Lemon (juice from half a lemon), Low-calorie maple syrup (or sweetener of choice), Water (start with less and add more if needed), Clear protein powder (optional, peach lemonade flavour used)

Allergens

to inform

Dietetics

Dietary regimen

Low-Calorie, Low-Fat, Low-Sodium, Egg-Free, Nut-Free, soy-free, Vegetarian, Gluten-Free, Pescatarian

Calories

62 kcal

Macro nutrients

Protein: 1g, Carbohydrates: 15.5g, Fat: 0g, Fiber: 2g, Sugars: 12g

Nutritional Information

Minerals

Potassium: 160mg, Sodium: 1mg, Calcium: 7mg

Vitamins

Vitamin C: 8mg, Vitamin A: 15mcg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Spatula, Container

Appliances

Blender

Type

Type

Type Of Dish

Dessert

Occasions

to inform

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

to inform

Geographic

to inform

Various

Aspect

Texture

Fluffy, Creamy, Smooth, Soft-serve

Flavors

Peach, Citrusy, Sweet, Fruity

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

best texture (soft-serve) : eat immediately (serve right after blending), sorbet texture : about 30 minutes (store in an airtight container in the freezer), longer storage : up to 3-5 days (airtight container in freezer,let defrost slightly before serving if frozen solid)