Perinaise Beef Loaded Sweet Potato Fries by @veryhungrygreek

20 min

2 servings

๐Ÿง…

75 g

Red onion

๐Ÿฅฉ

250 g

Beef mince

๐Ÿซ™

1 tsp

Peri seasoning

๐Ÿง€

30 g

Light cheese

๐Ÿง€

20 g

Mozzarella

๐ŸŸ

250 g

Sweet potato fries

๐Ÿฒ

10 g

Beef stock cube

๐Ÿ…

20 g

Tomato puree

๐ŸŒถ๏ธ

12 g

Peri peri marinade

๐Ÿฅš

3 tbsp

Light mayo

๐Ÿง€

35 g

Light soft cheese

๐Ÿ’ง

45 ml

Water

๐Ÿซ—

2

Cooking oil spray

  1. Preheat
    • shop-bought sweet potato fries

    Preheat the oven according to the sweet potato fries packet instructions and spread the 250 g sweet potato fries on a baking tray.

  2. Bake
    • shop-bought sweet potato fries

    Bake the fries until crisp, following the packet time and temperature instructions.

  3. Combine
    • peri peri marinade
    • boiling water

    Combine the 12 g peri peri marinade, 45 ml light mayo, and 15 ml water in a mixing bowl until smooth.

  4. Dice
    • red onion

    Finely dice the half red onion on a chopping board.

  5. Spray
    • cooking oil spray
    • red onion

    Spray a frying pan with cooking oil spray and fry the diced red onion for 3 minutes until softened.

  6. Add
    • 5% fat beef mince

    Add the 250 g beef mince to the pan and fry it until fully browned, breaking it apart with a wooden spoon.

  7. Crumble
    • beef stock cube
    • tomato puree

    Crumble the beef stock cube into the beef and add the 20 g tomato puree.

  8. Stir
    • peri peri seasoning
    • boiling water
    • Beef mince

    Stir in 1 tsp peri peri seasoning and the remaining 30 ml boiling water until the beef is evenly coated.

  9. Mix
    • light soft cheese
    • Beef mince

    Mix the 35 g light soft cheese into the beef until it forms a creamy peri peri sauce.

  10. Transfer
    • shop-bought sweet potato fries
    • peri peri seasoning

    Transfer the cooked sweet potato fries to serving plates and optionally dust them with the remaining peri peri seasoning.

  11. Spoon
    • 5% fat beef mince
    • light cheese
    • shredded mozzarella

    Spoon the creamy beef mixture over the fries and scatter over the 30 g light cheese and 20 g shredded mozzarella.

  12. Melt
    • light cheese
    • shredded mozzarella
    • peri peri marinade

    Melt the cheeses under a hot grill for 2 to 3 minutes, then drizzle the prepared perinaise over the loaded fries.

Perinaise Beef Loaded Sweet Potato Fries by @veryhungrygreek

20 min

2 servings

๐Ÿง…

75 g

Red onion

๐Ÿฅฉ

250 g

Beef mince

๐Ÿซ™

1 tsp

Peri seasoning

๐Ÿง€

30 g

Light cheese

๐Ÿง€

20 g

Mozzarella

๐ŸŸ

250 g

Sweet potato fries

๐Ÿฒ

10 g

Beef stock cube

๐Ÿ…

20 g

Tomato puree

๐ŸŒถ๏ธ

12 g

Peri peri marinade

๐Ÿฅš

3 tbsp

Light mayo

๐Ÿง€

35 g

Light soft cheese

๐Ÿ’ง

45 ml

Water

๐Ÿซ—

2

Cooking oil spray

Preparation Steps

  1. Step 1/12

    Preheat the oven according to the sweet potato fries packet instructions and spread the 250 g sweet potato fries on a baking tray.

    ๐Ÿฅ”shop-bought sweet potato fries
    ๐Ÿณbaking tray
  2. Step 2/12

    Bake the fries until crisp, following the packet time and temperature instructions.

    ๐Ÿฅ”shop-bought sweet potato fries
    ๐Ÿณbaking tray
  3. Step 3/12

    Combine the 12 g peri peri marinade, 45 ml light mayo, and 15 ml water in a mixing bowl until smooth.

    ๐ŸŒถ๏ธperi peri marinade
    ๐Ÿฅšlight mayo
    ๐Ÿ’งboiling water
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„measuring spoons
  4. Step 4/12

    Finely dice the half red onion on a chopping board.

    ๐Ÿง…red onion
    ๐Ÿ”ชchef's knife
    ๐Ÿชตchopping board
  5. Step 5/12

    Spray a frying pan with cooking oil spray and fry the diced red onion for 3 minutes until softened.

    ๐Ÿซ—cooking oil spray
    ๐Ÿง…red onion
    ๐Ÿณfrying pan
    ๐Ÿฅ„wooden spoon
  6. Step 6/12

    Add the 250 g beef mince to the pan and fry it until fully browned, breaking it apart with a wooden spoon.

    ๐Ÿฅฉ5% fat beef mince
    ๐Ÿณfrying pan
    ๐Ÿฅ„wooden spoon
  7. Step 7/12

    Crumble the beef stock cube into the beef and add the 20 g tomato puree.

    ๐Ÿฒbeef stock cube
    ๐Ÿ…tomato puree
    ๐Ÿณfrying pan
    ๐Ÿฅ„wooden spoon
  8. Step 8/12

    Stir in 1 tsp peri peri seasoning and the remaining 30 ml boiling water until the beef is evenly coated.

    ๐Ÿง‚peri peri seasoning
    ๐Ÿ’งboiling water
    ๐Ÿณfrying pan
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  9. Step 9/12

    Mix the 35 g light soft cheese into the beef until it forms a creamy peri peri sauce.

    ๐Ÿง€light soft cheese
    ๐Ÿณfrying pan
    ๐Ÿฅ„wooden spoon
  10. Step 10/12

    Transfer the cooked sweet potato fries to serving plates and optionally dust them with the remaining peri peri seasoning.

    ๐Ÿฅ”shop-bought sweet potato fries
    ๐Ÿง‚peri peri seasoning
    ๐Ÿณbaking tray
    ๐Ÿฅ„measuring spoons
  11. Step 11/12

    Spoon the creamy beef mixture over the fries and scatter over the 30 g light cheese and 20 g shredded mozzarella.

    ๐Ÿฅฉ5% fat beef mince
    ๐Ÿง€light cheese
    ๐Ÿง€shredded mozzarella
    ๐Ÿณfrying pan
    ๐Ÿฅ„wooden spoon
  12. Step 12/12

    Melt the cheeses under a hot grill for 2 to 3 minutes, then drizzle the prepared perinaise over the loaded fries.

    ๐Ÿง€light cheese
    ๐Ÿง€shredded mozzarella
    ๐ŸŒถ๏ธperi peri marinade
    ๐Ÿฅšlight mayo
    ๐Ÿณbaking tray
    ๐Ÿฅฃmixing bowl

Composition

Ingredients

Types

Vegetables, Dairy, Seasonings, Condiments, Oils

Ingredients

Red onion, Beef mince, Peri seasoning, Light cheese, Mozzarella, Sweet potato fries, Beef stock cube, Tomato puree, Peri peri marinade, Light mayo, Light soft cheese, Water, Cooking oil spray

Notes

Red onion (finely diced), Beef mince (5% fat), Mozzarella (shredded), Sweet potato fries (shop-bought), Water (a few tsp for the perinaise, a dash of boiling water for the beef mix), Cooking oil spray (to spray the pan)

Allergens

Milk

Dietetics

Calories

526 kcal

Macro nutrients

Protein: 41g, Fat: 19g, Carbohydrates: 44g, Fibre: 6g, Sugars: 8g

Nutritional Information

Minerals

Sodium: 950mg, Calcium: 260mg, Iron: 4.5mg, Potassium: 750mg

Vitamins

Vitamin A: 700ยตg, Vitamin C: 8mg, Vitamin B12: 2.5ยตg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

12 steps

Equipments

Utensils

chef's knife, chopping board, mixing bowl, frying pan, wooden spoon, baking tray, measuring spoons

Appliances

Oven, Grill

Type

Type

Type Of Dish

Occasions

Midweek Dinner, Weeknight Meal, Casual Dinner

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

British

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Crispy, Tender, Creamy, Cheesy

Flavors

Spicy, Savory, Tangy, Smoky, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Reheat until piping hot), freezer : 2 months (Freeze the beef topping separately,Do not freeze the assembled fries for best texture)