Roasted Brussels and Squash with Orange Glaze by @pinchofyum

50 min
Medium

4 servings

🍊

710 ml

Orange Juice

πŸ₯¬

310 g

Brussels Sprouts

πŸŽƒ

260 g

Squash

πŸ§€

110 g

Garlic Herb Goat Cheese

❀️

87 g

Pomegranate Arils

🌰

55 g

Rosemary Walnut Crispies

πŸ«’

15 ml

Olive Oil

πŸ§‚

1.5 g

Salt

Preparation Steps

  1. Step 1/13

    Preheat the oven to 425Β°F (220Β°C).

  2. Step 2/13

    Cut the winter squash into bite-size pieces.

    winter squash
    πŸ”ͺchef's knife
    πŸͺ΅cutting board
  3. Step 3/13

    Toss the squash with 1 tablespoon olive oil and 1/4 teaspoon salt.

    winter squash
    olive oil
    salt
    πŸ₯£mixing bowl
    πŸ₯„measuring spoons
  4. Step 4/13

    Spread the seasoned squash on the rimmed baking sheet.

    winter squash
    πŸͺrimmed baking sheet
  5. Step 5/13

    Roast the squash for 15 minutes at 425Β°F (220Β°C).

    winter squash
    πŸͺrimmed baking sheet
  6. Step 6/13

    Halve the Brussels sprouts.

    πŸ₯¬Brussels sprouts
    πŸ”ͺchef's knife
    πŸͺ΅cutting board
  7. Step 7/13

    Add the Brussels sprouts to the baking sheet with the squash.

    πŸ₯¬Brussels sprouts
    winter squash
    πŸͺrimmed baking sheet
  8. Step 8/13

    Roast the vegetables for 15 to 25 minutes, until the squash is tender and the Brussels sprouts are browned.

    πŸ₯¬Brussels sprouts
    winter squash
    πŸͺrimmed baking sheet
  9. Step 9/13

    Pour 3 cups orange juice into the small saucepan.

    orange juice
    🍲small saucepan
    πŸ₯„measuring cups
  10. Step 10/13

    Simmer the orange juice over medium-low heat for 20 to 30 minutes, until reduced to a syrupy glaze.

    orange juice
    🍲small saucepan
    πŸ₯„wooden spoon
  11. Step 11/13

    Arrange the warm roasted vegetables in the serving bowl.

    πŸ₯¬Brussels sprouts
    winter squash
    πŸ₯—serving bowl
  12. Step 12/13

    Top with goat cheese, pomegranate arils, and rosemary walnut crispies.

    garlic herb goat cheese
    pomegranate arils
    rosemary walnut crispies
    πŸ₯—serving bowl
  13. Step 13/13

    Drizzle the orange glaze over the vegetables and serve warm.

    orange juice
    πŸ₯—serving bowl

Composition

Ingredients

Types

Fruit, Beverage, Vegetables, Dairy, Nuts, Oil, Seasoning

Ingredients

Orange juice, Brussels sprouts, Squash, Garlic herb goat cheese, Pomegranate arils, Rosemary walnut crispies, Olive oil, Salt

Allergens

Milk, Tree nuts, Walnuts

Dietetics

Dietary regimen

Vegetarian, Gluten-free, Low-carb

Calories

320 kcal

Macro nutrients

Protein: 11g, Carbohydrates: 42g, Dietary fiber: 8g, Total sugars: 29g, Fat: 15g, Saturated fat: 5g

Nutritional Information

Minerals

Potassium: 780mg, Calcium: 140mg, Iron: 2.3mg, Sodium: 235mg

Vitamins

Vitamin C: 105mg, Vitamin A: 570mcg RAE, Vitamin K: 165mcg, Folate: 95mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

40 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

chef's knife, cutting board, measuring cups, measuring spoons, mixing bowl, rimmed baking sheet, small saucepan, wooden spoon, serving bowl

Appliances

oven, stovetop

Type

Type

Type Of Dish

Side Dish, Salad, Vegetable Dish

Occasions

Fall, Thanksgiving, Holiday Meal, Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@pinchofyum

Origin

Cuisine

American, Modern American

Geographic

United States, Florida

Various

Aspect

Texture

Tender, Crispy, Creamy, Crunchy, Syrupy

Flavors

Sweet, Tangy, Citrusy, Savory, Herbal, Nutty, Caramelized

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Store glaze separately when possible,Reheat roasted vegetables in the oven for best texture), freezer : 1 month (Freeze roasted vegetables without cheese, pomegranate, walnut topping, or glaze,Store in a freezer-safe airtight container,Add fresh toppings after reheating)