Chicken Blanquette by @louloukitchen_

1h25

4 servings

🍗

400 g

Chicken breast

🥕

2

Carrots

🥬

2

Leeks

🍄

3

Brown mushrooms

🧅

1

Onion

🧅

1

Shallot

🧄

1 clove

Garlic

🍲

2

Chicken stock cubes

💧

400 ml

Water

🥛

1 tbsp

Crème fraîche

🍋

0.5

Lemon juice

🥚

1

Egg yolk

🧈

50 g

Butter

🌾

50 g

Flour

🫒

Olive oil

🌶️

Paprika

🌿

1 sprig

Thyme

🌿

Bay leaf

🍚

Rice

  1. Wash
    • Carrots
    • Leeks
    • Brown mushrooms

    Wash and peel the carrots, leeks and brown mushrooms.

  2. Cut
    • Carrots
    • Leeks
    • Brown mushrooms

    Cut the vegetables into pieces.

  3. Sauté
    • Carrots
    • Leeks
    • Brown mushrooms

    In a Dutch oven, sauté the vegetables with olive oil, paprika, onion, shallot and garlic.

  4. Add
    • Chicken breast
    • Thyme

    Add the chicken breast pieces, thyme and bay leaf, then sauté.

  5. Cook
    • Chicken stock cubes
    • Water

    Cover with chicken stock and cook covered over very low heat for 1 hour.

  6. Mix
    • Butter
    • Flour

    In a pan, mix melted butter and flour to make a roux.

  7. Add
    • Chicken stock cubes
    • Water

    Add chicken stock to the roux to make a sauce.

  8. Mix
    • Crème fraîche
    • Lemon juice
    • Egg yolk

    In a bowl, mix crème fraîche, lemon juice and egg yolk.

  9. Incorporate
    • Crème fraîche
    • Lemon juice
    • Egg yolk

    Incorporate the crème fraîche mixture into the sauce.

  10. Combine
    • Chicken breast
    • Carrots
    • Leeks

    Using a strainer, combine the chicken and vegetables with the sauce.

  11. Plate
    • Rice

    Plate with rice.

Chicken Blanquette by @louloukitchen_

1h25

4 servings

🍗

400 g

Chicken breast

🥕

2

Carrots

🥬

2

Leeks

🍄

3

Brown mushrooms

🧅

1

Onion

🧅

1

Shallot

🧄

1 clove

Garlic

🍲

2

Chicken stock cubes

💧

400 ml

Water

🥛

1 tbsp

Crème fraîche

🍋

0.5

Lemon juice

🥚

1

Egg yolk

🧈

50 g

Butter

🌾

50 g

Flour

🫒

Olive oil

🌶️

Paprika

🌿

1 sprig

Thyme

🌿

Bay leaf

🍚

Rice

Preparation Steps

  1. Step 1/11

    Wash and peel the carrots, leeks and brown mushrooms.

    🥕Carrots
    🥬Leeks
    🍄Brown mushrooms
    🔪Peeler
    🔪Knife
    🪵Cutting board
  2. Step 2/11

    Cut the vegetables into pieces.

    🥕Carrots
    🥬Leeks
    🍄Brown mushrooms
    🔪Knife
    🪵Cutting board
  3. Step 3/11

    In a Dutch oven, sauté the vegetables with olive oil, paprika, onion, shallot and garlic.

    🥕Carrots
    🥬Leeks
    🍄Brown mushrooms
    🫒Olive oil
    🌶️Paprika
    🧅Onion
    🧅Shallot
    🧄Garlic
  4. Step 4/11

    Add the chicken breast pieces, thyme and bay leaf, then sauté.

    🍗Chicken breast
    🌿Thyme
    🌿Bay leaf
  5. Step 5/11

    Cover with chicken stock and cook covered over very low heat for 1 hour.

    🍲Chicken stock cubes
    💧Water
  6. Step 6/11

    In a pan, mix melted butter and flour to make a roux.

    🧈Butter
    🌾Flour
    🥄Whisk
  7. Step 7/11

    Add chicken stock to the roux to make a sauce.

    🍲Chicken stock cubes
    💧Water
    🥄Whisk
  8. Step 8/11

    In a bowl, mix crème fraîche, lemon juice and egg yolk.

    🥛Crème fraîche
    🍋Lemon juice
    🥚Egg yolk
    🥣Bowl
    🥄Whisk
  9. Step 9/11

    Incorporate the crème fraîche mixture into the sauce.

    🥛Crème fraîche
    🍋Lemon juice
    🥚Egg yolk
    🥄Whisk
  10. Step 10/11

    Using a strainer, combine the chicken and vegetables with the sauce.

    🍗Chicken breast
    🥕Carrots
    🥬Leeks
    🍄Brown mushrooms
    🧺Strainer
  11. Step 11/11

    Plate with rice.

    🍚Rice

Composition

Ingredients

Types

Meat, Poultry, Vegetables, Liquid, Dairy, Fruit, Eggs, Grains, Oils, Spices, Herbs

Ingredients

Chicken breast, Carrots, Leeks, Brown mushrooms, Onion, Shallot, Garlic, Chicken stock cubes, Water, Crème fraîche, Lemon juice, Egg yolk, Butter, Flour, Olive oil, Paprika, Thyme, Bay leaf, Rice

Notes

Leeks (white parts), Water (for diluting the chicken stock cubes), Lemon juice (juice of half a lemon), Olive oil (a drizzle), Paprika (a little), Rice (to serve)

Allergens

Milk, Eggs, Gluten

Dietetics

Dietary regimen

Nut-Free, High-Protein, Sugar-Free

Calories

390 kcal

Macro nutrients

Protein: 30g, Carbohydrates: 23g, Fat: 21g, Fiber: 4g, Sugars: 7g

Nutritional Information

Minerals

Potassium: 650mg, Sodium: 850mg, Calcium: 60mg, Iron: 2mg

Vitamins

Vitamin A: 420µg, Vitamin B6: 0.6mg, Vitamin C: 12mg, Vitamin K: 25µg

Preparation

Time Information

Preparation

25 minutes

Cooking

1 hour 0 minutes

Overall

1 hour 25 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

Knife, Peeler, Cutting board, Strainer, Bowl, Whisk, Pan

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Meal, Family Dinner

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Saucy, Tender, Velvety

Flavors

Creamy, Savory, Tangy, Aromatic

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 2-3 days (in an airtight container,cool once fully), freezer : up to 2 months (in an airtight container,note: cream-egg sauce may slightly separate on thawing, reheat gently while stirring)