Easy Tawa Chicken Tikka by @humys_kitchen

N/A

4 servings

🍗

Chicken legs

🍗

Chicken tikka masala curry paste

🌶️

Chili

🧂

Salt

🥣

Yogurt

🫗

Oil

🧅

Onion

🍅

Tomatoes

🌶️

Peppers

  1. Marinate
    • Chicken legs
    • Chicken tikka masala curry paste
    • Crushed chili

    Marinate the chicken legs with the chicken tikka masala curry paste, crushed chili, salt and yogurt.

  2. Step
    • Chicken legs

    Leave it in the refrigerator for a couple of hours or overnight.

  3. Heat
    • Oil
    • Chicken legs

    Heat oil in a pot and cook the chicken on both sides.

  4. Cook
    • Chicken legs

    Cover and cook until well done.

  5. Cook
    • Chicken tikka masala curry paste

    Cook the marinade sauce.

  6. Garnish
    • Onion
    • Tomatoes
    • Peppers

    Garnish with onion, tomatoes and peppers.

Easy Tawa Chicken Tikka by @humys_kitchen

N/A

4 servings

🍗

Chicken legs

🍗

Chicken tikka masala curry paste

🌶️

Chili

🧂

Salt

🥣

Yogurt

🫗

Oil

🧅

Onion

🍅

Tomatoes

🌶️

Peppers

Preparation Steps

  1. Step 1/6

    Marinate the chicken legs with the chicken tikka masala curry paste, crushed chili, salt and yogurt.

    🍗Chicken legs
    🍗Chicken tikka masala curry paste
    🌶️Crushed chili
    🧂Salt
    🥣Yogurt
    🥣Bowl

  2. Step 2/6

    Leave it in the refrigerator for a couple of hours or overnight.

    🍗Chicken legs

  3. Step 3/6

    Heat oil in a pot and cook the chicken on both sides.

    🫗Oil
    🍗Chicken legs

  4. Step 4/6

    Cover and cook until well done.

    🍗Chicken legs

  5. Step 5/6

    Cook the marinade sauce.

    🍗Chicken tikka masala curry paste

  6. Step 6/6

    Garnish with onion, tomatoes and peppers.

    🧅Onion
    🍅Tomatoes
    🌶️Peppers

Composition

Ingredients

Types

Meat, Spices, Dairy, Oil, Vegetables

Ingredients

Chicken legs, Chicken tikka masala curry paste, Chili, Salt, Yogurt, Oil, Onion, Tomatoes, Peppers

Notes

Chili (crushed), Oil (for the pot), Onion (for garnish), Tomatoes (for garnish), Peppers (for garnish)

Allergens

Milk

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein, Low-Carb

Calories

310 kcal

Macro nutrients

Protein: 28g, Carbohydrates: 6g, Fat: 19g, Fiber: 1g, Sugars: 3g

Nutritional Information

Minerals

Sodium: 620mg, Potassium: 350mg, Calcium: 60mg, Iron: 1.5mg

Vitamins

Vitamin A: 180mcg, Vitamin C: 8mg, Vitamin B6: 0.4mg, Vitamin B12: 0.3mcg

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Bowl

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@humys_kitchen

Origin

Cuisine

Indian

Geographic

India, South Asia

Various

Aspect

Texture

Tender, Juicy

Flavors

Spicy, Savory, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

raw marinated chicken : up to 24 hours (refrigerated,covered container), cooked leftovers : 3-4 days (refrigerated,airtight container), cooked leftovers : up to 2 months (frozen,airtight container or freezer bag)