Protein French Toast Brioche Bites by @veryhungrygreek

16 min

2 servings

🍫

4

Mini chocolate chip brioche loafs

🥚

1 large egg

Egg

🥛

60 ml

Milk

🍦

5 ml

Vanilla essence

🪵

0.3 g

Cinnamon

🫙

30 g

Vanilla whey protein powder

🥣

100 g

Greek yogurt

🍬

0.5 g

Icing sugar

🫐

160 g

Frozen berries

🍫

15 ml

Chocolate sauce

🫗

1

Oil spray

  1. Cut
    • mini chocolate chip brioche loaves

    Cut the 4 mini chocolate chip brioche loaves into small, bite-sized pieces.

  2. Whisk
    • large egg
    • milk
    • vanilla essence

    Whisk the large egg, 60 ml milk, 1 tsp vanilla essence, and a pinch of ground cinnamon in the mixing bowl.

  3. Add
    • vanilla whey protein powder
    • Vanilla essence

    Add the 30 g vanilla whey protein powder and whisk until the batter is completely smooth.

  4. Add
    • mini chocolate chip brioche loaves

    Add the brioche pieces to the protein batter and turn them until evenly coated.

  5. Spray
    • cooking oil spray

    Spray the non-stick frying pan lightly with cooking oil spray and heat it over medium heat.

  6. Fry
    • mini chocolate chip brioche loaves

    Fry the coated brioche bites for 3 minutes, then turn them to brown all sides until crisp and golden.

  7. Divide
    • 0% Greek yogurt

    Divide the French toast bites between 2 serving plates and top with 100 g 0% Greek yogurt.

  8. Add
    • frozen mixed berries
    • icing sugar

    Add 160 g frozen mixed berries and dust with 1/2 tsp icing sugar.

  9. Drizzle
    • chocolate sauce

    Drizzle with chocolate sauce, if using, and serve immediately while warm.

Protein French Toast Brioche Bites by @veryhungrygreek

16 min

2 servings

🍫

4

Mini chocolate chip brioche loafs

🥚

1 large egg

Egg

🥛

60 ml

Milk

🍦

5 ml

Vanilla essence

🪵

0.3 g

Cinnamon

🫙

30 g

Vanilla whey protein powder

🥣

100 g

Greek yogurt

🍬

0.5 g

Icing sugar

🫐

160 g

Frozen berries

🍫

15 ml

Chocolate sauce

🫗

1

Oil spray

Preparation Steps

  1. Step 1/9

    Cut the 4 mini chocolate chip brioche loaves into small, bite-sized pieces.

    🍫mini chocolate chip brioche loaves
    🔪knife
    🪵cutting board

  2. Step 2/9

    Whisk the large egg, 60 ml milk, 1 tsp vanilla essence, and a pinch of ground cinnamon in the mixing bowl.

    🥚large egg
    🥛milk
    🍦vanilla essence
    🪵ground cinnamon
    🥣mixing bowl
    🥄whisk
    🥛measuring jug
    🥄teaspoon

  3. Step 3/9

    Add the 30 g vanilla whey protein powder and whisk until the batter is completely smooth.

    🫙vanilla whey protein powder
    🥣mixing bowl
    🥄whisk

  4. Step 4/9

    Add the brioche pieces to the protein batter and turn them until evenly coated.

    🍫mini chocolate chip brioche loaves
    🥣mixing bowl
    🥄spatula

  5. Step 5/9

    Spray the non-stick frying pan lightly with cooking oil spray and heat it over medium heat.

    🫗cooking oil spray
    🍳non-stick frying pan

  6. Step 6/9

    Fry the coated brioche bites for 3 minutes, then turn them to brown all sides until crisp and golden.

    🍫mini chocolate chip brioche loaves
    🍳non-stick frying pan
    🥄spatula

  7. Step 7/9

    Divide the French toast bites between 2 serving plates and top with 100 g 0% Greek yogurt.

    🥣0% Greek yogurt
    🍽️serving plates
    🥄spatula

  8. Step 8/9

    Add 160 g frozen mixed berries and dust with 1/2 tsp icing sugar.

    🫐frozen mixed berries
    🍬icing sugar
    🍽️serving plates
    🥄teaspoon

  9. Step 9/9

    Drizzle with chocolate sauce, if using, and serve immediately while warm.

    🍫chocolate sauce
    🍽️serving plates

Composition

Ingredients

Types

Dairy, Flavoring, Protein supplement, Sweeteners, Sauces

Ingredients

Mini chocolate chip brioche loafs, Egg, Milk, Vanilla essence, Cinnamon, Vanilla whey protein powder, Greek yogurt, Icing sugar, Frozen berries, Chocolate sauce, Oil spray

Notes

Egg (large), Greek yogurt (0%), Frozen berries (fresh or frozen), Chocolate sauce (optional drizzle), Oil spray (for the pan)

Allergens

Milk, Soy

Dietetics

Dietary regimen

Vegetarian, High Protein

Calories

467 kcal

Macro nutrients

Protein: 30g, Carbohydrates: 58g, Fat: 13g, Fiber: 6g, Sugar: 25g

Nutritional Information

Minerals

Calcium: 260mg, Iron: 2.2mg, Potassium: 420mg, Sodium: 330mg

Vitamins

Vitamin A: 110mcg, Vitamin B12: 1.1mcg, Vitamin C: 22mg, Vitamin D: 1.2mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

6 minutes

Overall

16 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

knife, cutting board, mixing bowl, whisk, non-stick frying pan, spatula, measuring jug, teaspoon, serving plates

Appliances

Stove

Type

Type

Type Of Dish

Breakfast, Dessert

Occasions

Breakfast, Brunch, Weekend breakfast, Post-workout meal

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

British, French

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Crisp, Soft, Fluffy, Creamy, Juicy

Flavors

Sweet, Chocolatey, Vanilla, Cinnamon, Tangy, Fruity

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer because the recipe contains egg and dairy), fridge : 2 days (Store in an airtight container,Store toppings separately where possible,Reheat the French toast bites in a dry frying pan before serving), freezer : 1 month (Freeze cooked French toast bites without yogurt, berries, icing sugar, or sauce,Use a freezer-safe airtight container,Reheat from thawed until hot throughout)