Air Fryer Oatmeal by @feelgoodfoodie

25 min
Easy

1 serving

🍌

240 g

Banana

🌾

180 g

Rolled Oats

🟤

2.6 g

Cinnamon

🥄

4 g

Baking Powder

🧂

1.5 g

Salt

🥛

360 ml

Milk

🥚

50 g

Egg

🥜

64 g

Peanut Butter

🍁

30 ml

Maple Syrup

🌼

5 ml

Vanilla Extract

🍫

43 g

Chocolate Chips

Preparation Steps

  1. Step 1/10

    Preheat the air fryer to 380°F (193°C).

  2. Step 2/10

    Place the 2 bananas in the air fryer-safe baking dish and mash them thoroughly with a fork.

    banana
    🍲air fryer-safe baking dish
    🍴fork

  3. Step 3/10

    Add the 1 1/2 cups milk and 1 egg to the mashed bananas. Stir until the egg is fully combined.

    milk
    egg
    banana
    🥄mixing spoon
    🍲air fryer-safe baking dish

  4. Step 4/10

    Stir in the 1/4 cup peanut butter and 2 tablespoons maple syrup until evenly blended.

    peanut butter
    maple syrup
    🥛measuring cups
    🥄measuring spoons
    🥄mixing spoon
    🍲air fryer-safe baking dish

  5. Step 5/10

    Mix in the 1 teaspoon vanilla extract until incorporated.

    vanilla extract
    🥄measuring spoons
    🥄mixing spoon
    🍲air fryer-safe baking dish

  6. Step 6/10

    Add the 2 cups rolled oats and 1 teaspoon ground cinnamon. Stir until the oats are evenly moistened.

    rolled oats
    ground cinnamon
    🥛measuring cups
    🥄measuring spoons
    🥄mixing spoon
    🍲air fryer-safe baking dish

  7. Step 7/10

    Add the 1 teaspoon baking powder and 1/4 teaspoon salt. Stir until no dry pockets remain.

    baking powder
    salt
    🥄measuring spoons
    🥄mixing spoon
    🍲air fryer-safe baking dish

  8. Step 8/10

    Sprinkle the 1/4 cup chocolate chips evenly over the oatmeal mixture.

    chocolate chips
    🥛measuring cups
    🍲air fryer-safe baking dish

  9. Step 9/10

    Air fry the oatmeal at 380°F (193°C) for 15 minutes, until set in the center.

    🍲air fryer-safe baking dish

  10. Step 10/10

    Cool the baked oatmeal in the dish for 5 minutes. Slice it into 9 squares before serving.

    🔪knife
    🍲air fryer-safe baking dish

Composition

Ingredients

Types

Fruit, Grains, Baking ingredients, Seasonings, Dairy, Eggs, Nuts and seeds, Sweeteners, Flavorings, Confectionery

Ingredients

Banana, Rolled oats, Cinnamon, Baking powder, Salt, Milk, Egg, Peanut butter, Maple syrup, Vanilla extract, Chocolate chips

Allergens

Gluten, Milk, Egg, Peanuts, Soy

Dietetics

Dietary regimen

Vegetarian

Calories

245 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 35g, Dietary fiber: 5g, Total sugars: 14g, Total fat: 9g, Saturated fat: 3g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2.1mg, Potassium: 330mg, Sodium: 180mg, Magnesium: 65mg

Vitamins

Vitamin A: 75mcg, Vitamin B6: 0.2mg, Vitamin B12: 0.5mcg, Vitamin D: 1.3mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

measuring cups, measuring spoons, fork, mixing spoon, air fryer-safe baking dish, knife

Appliances

air fryer

Type

Type

Type Of Dish

Breakfast, Snack, Dessert

Occasions

Breakfast, Brunch, Meal prep, Back to school

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Soft, Moist, Chewy, Tender

Flavors

Sweet, Chocolatey, Nutty, Cinnamon, Banana

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 5 days (Cool completely before storing,Store in an airtight container), freezer : 3 months (Slice into individual portions,Wrap portions tightly or use a freezer-safe airtight container)