Chicken Tacos with Mango Chutney by @niangcook
12 servings
🥙
8 small tortillas
Wheat tortillas
🍗
500 g
Chicken
🍋
1 lemon
Lemon
🧄
9 g
Garlic
🫚
15 g
Ginger
🥢
15 ml
Soy sauce
🧂
6 g
Salt
⚫
Pepper
🧂
5 g
African spices
🥭
300 g
Mango
🫗
15 ml
Oil
🧅
75 g
Onion
🍯
30 ml
Honey
🍶
15 ml
Vinegar
🥣
120 ml
Yogurt
🌿
Coriander
🧅
Red onion
🧀
100 g
Cheese
🥬
80 g
Lettuce
🌶️
Spicy sauce
Cut
boneless chicken
Cut the boneless chicken into bite-size pieces.
Mix
boneless chicken
lemon
garlic
Mix the chicken with juice from half the lemon, half the garlic, half the ginger, soy sauce, African spice blend, half the salt, and half the black pepper.
Marinate
boneless chicken
Marinate the seasoned chicken for 15 min.
Air-fry
boneless chicken
Air-fry the chicken at 390°F / 200°C for 15 min.
Cook
boneless chicken
Turn the chicken halfway through cooking and cook until browned and the center reaches 165°F / 74°C.
Peel
ripe mango
red onion
Peel and dice the ripe mango and red onion.
Heat
vegetable oil
red onion
garlic
Heat the vegetable oil in the small saucepan and sauté the red onion with the remaining garlic and ginger for 3 min.
Add
ripe mango
honey
pepper vinegar
Add the mango, 1 tbsp honey, pepper vinegar, remaining salt, and remaining black pepper to the saucepan.
Simmer
ripe mango
Simmer the mango mixture for 10 min until soft and syrupy.
Blend
ripe mango
red onion
garlic
Blend the cooked mango mixture into a coarse chutney.
Combine
plain yogurt
lemon
honey
Combine the plain yogurt with juice from the remaining lemon half, 1 tbsp honey, and chopped fresh coriander.
Season
plain yogurt
salt
Season the yogurt sauce with a pinch of salt and black pepper.
Warm
wheat tortillas
Warm the wheat tortillas in the air fryer at 320°F / 160°C for 2 min.
Place
wheat tortillas
lettuce
boneless chicken
Place lettuce and air-fried chicken in each warm wheat tortilla.
Top
ripe mango
plain yogurt
shredded melting cheese
Top each taco with mango chutney, yogurt sauce, and shredded melting cheese.
Add
hot sauce
Add hot sauce if desired and serve immediately.
Chicken Tacos with Mango Chutney by @niangcook
12 servings
🥙
8 small tortillas
Wheat tortillas
🍗
500 g
Chicken
🍋
1 lemon
Lemon
🧄
9 g
Garlic
🫚
15 g
Ginger
🥢
15 ml
Soy sauce
🧂
6 g
Salt
⚫
Pepper
🧂
5 g
African spices
🥭
300 g
Mango
🫗
15 ml
Oil
🧅
75 g
Onion
🍯
30 ml
Honey
🍶
15 ml
Vinegar
🥣
120 ml
Yogurt
🌿
Coriander
🧅
Red onion
🧀
100 g
Cheese
🥬
80 g
Lettuce
🌶️
Spicy sauce
Preparation Steps
Step 1/16
Cut the boneless chicken into bite-size pieces.
Step 2/16
Mix the chicken with juice from half the lemon, half the garlic, half the ginger, soy sauce, African spice blend, half the salt, and half the black pepper.
Step 3/16
Marinate the seasoned chicken for 15 min.
Step 4/16
Air-fry the chicken at 390°F / 200°C for 15 min.
Step 5/16
Turn the chicken halfway through cooking and cook until browned and the center reaches 165°F / 74°C.
Step 6/16
Peel and dice the ripe mango and red onion.
Step 7/16
Heat the vegetable oil in the small saucepan and sauté the red onion with the remaining garlic and ginger for 3 min.
Step 8/16
Add the mango, 1 tbsp honey, pepper vinegar, remaining salt, and remaining black pepper to the saucepan.
Step 9/16
Simmer the mango mixture for 10 min until soft and syrupy.
Step 10/16
Blend the cooked mango mixture into a coarse chutney.
Step 11/16
Combine the plain yogurt with juice from the remaining lemon half, 1 tbsp honey, and chopped fresh coriander.
Step 12/16
Season the yogurt sauce with a pinch of salt and black pepper.
Step 13/16
Warm the wheat tortillas in the air fryer at 320°F / 160°C for 2 min.
Step 14/16
Place lettuce and air-fried chicken in each warm wheat tortilla.
Step 15/16
Top each taco with mango chutney, yogurt sauce, and shredded melting cheese.
Step 16/16
Add hot sauce if desired and serve immediately.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
520 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
30 minutes
Overall
50 minutes
Difficulty
Level
Medium (2/4)
Steps
16 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@niangcook
Origin
Cuisine
African, Mexican
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos