Crispy Smashed Potatoes with Apple-Fennel-Celery Salad and Pan-Fried Limande du Nord by @hervecuisine

57 min

4 servings

🥔

800 g

New potatoes

4

Limande du Nord Meuniere fillets

🥬

2 stalks

Celery

🥕

0.5

Fennel

🍎

1

Granny Smith apple

🧅

0.5

Red onion

🫜

Radishes

🥣

150 g

Greek yogurt

🍋

1

Lemon

🌿

0.5 bunch

Dill

🫒

Olive oil

🧂

Fleur de sel

⚫

Pepper

  1. Boil

    Boil the new potatoes for 20 minutes.

  2. Cool

    Let the potatoes cool, then smash them flat with the bottom of a glass.

  3. Add

    Add olive oil and fleur de sel to the smashed potatoes.

  4. Crisp the potatoes for 20 minutes at 200°C in the Air Fryer, or in the oven, flipping them halfway through.

  5. Dice

    Dice the apple, fennel, celery, radishes and red onion into small cubes.

  6. Mix

    Mix the yogurt with lemon and dill, season, and add part of this sauce to the salad.

  7. Crisp the Limande du Nord fillets in the oven or Air Fryer for 12 minutes at 190°C.

  8. Cut

    Cut the fish into nice pieces and place it on the still-warm smashed potatoes with the fresh salad and a few touches of sauce.

Crispy Smashed Potatoes with Apple-Fennel-Celery Salad and Pan-Fried Limande du Nord by @hervecuisine

57 min

4 servings

🥔

800 g

New potatoes

4

Limande du Nord Meuniere fillets

🥬

2 stalks

Celery

🥕

0.5

Fennel

🍎

1

Granny Smith apple

🧅

0.5

Red onion

🫜

Radishes

🥣

150 g

Greek yogurt

🍋

1

Lemon

🌿

0.5 bunch

Dill

🫒

Olive oil

🧂

Fleur de sel

⚫

Pepper

Preparation Steps

  1. Step 1/8

    Boil the new potatoes for 20 minutes.

    🥔New potatoes
    🍲Pot

  2. Step 2/8

    Let the potatoes cool, then smash them flat with the bottom of a glass.

    🥔New potatoes
    🥛Glass

  3. Step 3/8

    Add olive oil and fleur de sel to the smashed potatoes.

    🥔New potatoes
    🫒Olive oil
    🧂Fleur de sel

  4. Step 4/8

    Crisp the potatoes for 20 minutes at 200°C in the Air Fryer, or in the oven, flipping them halfway through.

    🥔New potatoes

  5. Step 5/8

    Dice the apple, fennel, celery, radishes and red onion into small cubes.

    🍎Granny Smith apple
    🥕Fennel
    🥬Celery
    🫜Radishes
    🧅Red onion
    🔪Knife
    🪵Cutting board

  6. Step 6/8

    Mix the yogurt with lemon and dill, season, and add part of this sauce to the salad.

    🥣Greek yogurt
    🍋Lemon
    🌿Dill
    ⚫Pepper
    🍎Granny Smith apple
    🥕Fennel
    🥬Celery
    🫜Radishes
    🧅Red onion
    🥣Mixing bowl

  7. Step 7/8

    Crisp the Limande du Nord fillets in the oven or Air Fryer for 12 minutes at 190°C.

    Limande du Nord Meuniere fillets

  8. Step 8/8

    Cut the fish into nice pieces and place it on the still-warm smashed potatoes with the fresh salad and a few touches of sauce.

    Limande du Nord Meuniere fillets
    🥔New potatoes
    🍎Granny Smith apple
    🥕Fennel
    🥬Celery
    🫜Radishes
    🧅Red onion
    🥣Greek yogurt
    🔪Knife
    🪵Cutting board

Composition

Ingredients

Types

Vegetables, Fish, Breaded, Fruits, Dairy, Herbs, Oils, Spices

Ingredients

New potatoes, Limande du Nord Meuniere fillets, Celery, Fennel, Granny Smith apple, Red onion, Radishes, Greek yogurt, Lemon, Dill, Olive oil, Fleur de sel, Pepper

Notes

New potatoes (grenaille baby potatoes), Limande du Nord Meuniere fillets (breaded dab/flounder fillets), Radishes (a few), Olive oil (for the potatoes, amount not given), Fleur de sel (to season the potatoes), Pepper (to taste)

Allergens

Gluten, Fish, Celery, Milk

Dietetics

Dietary regimen

High-Protein, Nut-Free, soy-free, Pescatarian

Calories

450 kcal

Macro nutrients

Protein: 28g, Carbohydrates: 42g, Fat: 18g, Fiber: 6g, Sugars: 8g

Nutritional Information

Minerals

Potassium: 850mg, Sodium: 620mg, Calcium: 110mg, Phosphorus: 280mg, Iron: 1.8mg

Vitamins

Vitamin C: 28mg, Vitamin B12: 1.2µg, Vitamin B6: 0.5mg, Vitamin K: 15µg

Preparation

Time Information

Preparation

25 minutes

Cooking

32 minutes

Overall

57 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

Glass, Knife, Cutting board, Mixing bowl, Pot

Appliances

Air fryer, Oven

Type

Type

Type Of Dish

Main Course

Occasions

Family Gathering, Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@hervecuisine

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Crispy, Crunchy, Creamy, Flaky

Flavors

Tangy, Citrus, Creamy, Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

cooked leftovers (potatoes, fish) : 1-2 days (airtight container,refrigerate within 2 hours of cooking,reheat fish and potatoes in oven or air fryer to restore crispiness), salad with sauce : 1 day (store separately from hot components,airtight container,best consumed fresh as apple and salad will lose crunch)